Soulfully You Wellness

11/07/2025

What old energy still lingers in your rear view?
🤍🤍🤍

11/02/2025

✨Your energy changes,
the moment you choose to be present! ✨

The practice of you journal
is available now on Amazon.

🌟 Link in bio

10/31/2025

Join Christy AKA and I for an afternoon of creativity.

We’ll flow through a very gentle yoga flow connecting you to your creative side and complete the afternoon being fully guided by Christy in creating your very own masterpiece!

Whoooo’s excited??!!

Limited spots available!

Absolutely no experience needed, all levels are welcome!!

10/20/2025

Officially teaching every Wednesday.
Join me for this gentle, restorative flow that takes you deeper within yourself.

We’ll flow through gentle poses… connecting to breath, and complete in supported restorative poses.

ALL LEVELS WELCOME!
Hope to see you on your mat! 🤍

10/19/2025

A honey spell jar is a symbolic way to hold your intentions with sweetness and gratitude.

Invite in more love, harmony, or ease.

Every time you look at it, it’s a reminder to focus on what you want to grow more of.

SIGN UP ON THE MINDBODY APP

10/15/2025

Who’s in for yin??! ☯️

New Yin Yoga option!
Thursday at 5:15 or 5:30pm with Renee ~ which time works best for you?

Yin is a slow, gentle practice with long-held poses, supported by props. This targets the deep connective tissue and fascia - this helps improve flexibility and encourages deep relaxation.

Let us know if you're interested so we can bring this class to life 🧘🏽‍♀️

10/06/2025

09/22/2025

Join me in this eerily eeekciting evening as we clear the space with smudging, flow through a gentle heart opening practice and complete the afternoon crafting your very own honey spell jaw… A keepsake filled with sweetness, blessings, and intentions!
For an added touch we will have Halloween music playing to get our witch on!!! 🧝‍♀️

✨SIGN UP on the MINDBODY app… link in bio!!✨

09/19/2025

My heart is full! 🤍
I love being able to share
this practice with you! ✨

✨

06/06/2025

🌕 Meaning in Motion ✨
Full Moon in Sagittarius Yoga Class
June 12, 2025 | 8:00 PM | In-Person & Online

This class invites you to explore what truly moves you — not just physically, but emotionally and spiritually.

“Meaning in Motion” is about aligning with your inner truth and allowing your practice to become a mirror of what matters most. Under the Full Moon in Sagittarius, we tap into our natural longing for purpose, freedom, and growth. Each breath, each movement becomes a way to reconnect to your deeper “why.”

This is more than a yoga class — it’s a chance to come home to yourself.

🧘‍♀️ Gentle yoga, intentional journaling, and soul-nourishing stillness.
✨ No experience needed — just bring an open heart.

Save your spot & join the journey. 🌿

🐌 When was the last time you slowed down enough to listen to what’s inside?👂🏼

No pressure, just an open invitation — I’d love to hear your answer in the comments.