Secret Garden Kids Yoga

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Canada
Medicine Hat, AB
Secret Garden Kids Yoga

Kids yoga classes, workshops, and private yoga sessions to improve physical, mental, and emotional wellbeing for kiddos.

11/03/2024

New classes a begin tomorrow !! We still have a couple spots available! Sun up at https://secretgardenkidsyoga.ca/

10/30/2024

NEW CLASSES REGISTRATION! Sign up now for our last session of the year !! Session runs 6 weeks beginning Monday. Register at https://secretgardenkidsyoga.ca/classes/

10/28/2024

Last day of this session means all sorts of yoga fun and games !! New sessions are set next week !! REGISTER at https://secretgardenkidsyoga.ca/classes/

09/29/2024

Registration is open for our next set of classes! Register at https://secretgardenkidsyogabooking.as.me/schedule/27726813

09/04/2024

Looking to try something new this fall for your kiddos ? Kids yoga is a fun, active class focusing on building a yoga practice over the years that incorporates mindfulness and movement. We practice and learn through music, games and activities. New Sessions start next week !! REGISTRATION IS OPEN 🧘‍♀️. Sign up at https://secretgardenkidsyoga.ca/classes/.

08/22/2024

REGISTRATION is OPEN for Fall sessions !! Classes begin the week of Sept 9th. Sign up at https://secretgardenkidsyogabooking.as.me/?appointmentType=category:FALL%20REGISTRATION

We provide Kids yoga classes to help increase flexibility, coordination, and body awareness. The practice of yoga can help kids to relax and relieve stress and anxiety.

04/20/2024

REGISTER NOW for our next 6 week session of yoga!! Learning and practicing yoga,mindfulness and breath through age appropriate music , games and activities. Register at https://secretgardenkidsyogabooking.as.me/?appointmentType=category:Spring

We provide Kids yoga classes to help increase flexibility, coordination, and body awareness. The practice of yoga can help kids to relax and relieve stress and anxiety.

02/19/2024

REGISTRATION OPEN!! Please note that times have changed slightly !! Sign up now for our Little Yogis, Kids Yoga and Tween/Teen classes beginning Monday March 18th! Sessions run 6 weeks. Register at https://secretgardenkidsyogabooking.as.me/schedule.php

Kids yoga classes, workshops, and private yoga sessions to improve physical, mental, and emotional w

02/18/2024

Just a quick reminder that there are NO classes tomorrow Monday 19th. Enjoy your Family Day and we will see you back next week !!

01/29/2024

It’s a yoga jenga kind of day for these little yogis ☺️

01/16/2024

Registration has been extended for our kids class !! Kids age 6-9 come together to learn traditional yoga and mindfulness through music, games and activities ! Limited spaces available. Register at https://secretgardenkidsyogabooking.as.me/schedule.php?appointmentType=53991536

01/14/2024

Due to the extreme cold warming continuing tomorrow I have decided to postpone our class tomorrow and start next Monday. Stay warm everyone and see you next week on Jan 22nd!!

Address

Medicine Hat, AB

Website

http://www.secretgardenkidsyoga.ca/

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Our story

Welcome to Secret Garden Kids Yoga

I am the owner, Kristine de Blois. Yoga became a part of my life about 15 years ago. Over the years I have been a dedicated yogi at the gym, a part time yogi at home, and a comfortable yogi at the yoga studio kind of girl, all of which I enjoyed. However, in 2018 I had the opportunity to spend the year in Costa Rica with my boys and really had a mindset to focus and grow my personal yoga practice into a deeper more integral part of my life. I began to study Yoga as a whole and to practice yoga as more than just the Asanas or physical movements.

During this time my children had the opportunity to practice yoga at their school and my youngest became very involved in the practice of yoga as well. With his love of yoga growing and my continued involvement in the growth of my own practice I had an opportunity arise to become trained and certified in Kidding Around Yoga™. Kidding Around Yoga is a style of Yoga that was created by Haris Lender, ERYT 500.

I grasped this opportunity in light of my sons love for yoga and the idea to be able to bring this practice home and share with the children back here in our community. I saw a need in our community for a studio that was focused solely on children and family yoga. The style of Yoga I teach offers kids an opportunity to move their bodies in a fun and unique way but to also help calm their minds, and to help them learn to practice mindfulness. I have enjoyed teaching both in studios and schools in Costa Rica and here in our community.