12/12/2025
As we closed out the November detox group, it was powerful to witness the new patterns people were already creating as they moved into December — especially around food and boundaries.
Not just boundaries with food, but with family, finances, time, and energy.
This is why I offer Illuminated Holidays every December.
These Saturday morning sessions are designed to help you set yourself up for the weekend — and the season — with clarity and care.
We explore how to stay grounded when family arrives, how to protect your energy, how to avoid overgiving, overspending, and overriding your own needs during this time of year.
If you’re ready for a more intentional, self-honoring holiday season, I’d love to have you join me.
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