Elemental Magick Holistic Healing

10/31/2025

🎃✨ Happy Halloween, beautiful souls! ✨🎃

May your day be filled with magick, mystery, and a touch of mischief. 🍂
As the veil between worlds thins tonight, take a moment to honor your ancestors, release what no longer serves you, and embrace the transformation that this season brings. 🕯️🦇

Whether you’re sipping cacao under the moon, lighting candles for your intentions, or dancing with the energy of Samhain — remember, you hold the power to create your own magick every day. 🔮🌙

👻 Stay grounded, stay radiant, and let your inner witch shine!

10/30/2025

👀💋 Lash babes… you know what time it is! 💋👀

A few golden spots just opened up and they’re about to vanish faster than your morning coffee! ☕️✨

💅 Available Appointments:
🖤 Monday, Nov 10 — 11am
🖤 Friday, Nov 21 — 2pm
🖤 Tuesday, Nov 24 — 6pm

If your lashes are lookin’ a lil “meh” instead of mega bold, this is your sign to book 👏 now 👏 babe 👏

📲 DM or hit that Contact Us button before someone else snags your spot!

10/29/2025

Wellness Wednesday ✨
Your energy is your most precious resource — and just like your home, it needs regular clearing.

Throughout the day, we naturally absorb emotions, thoughts, and energy from others. When it starts to feel heavy or scattered, it’s your cue to cleanse and reset.

Try one (or a few) of these simple energy clearing rituals today:
🌬️ Take deep, intentional breaths — exhale what’s not yours.
🕯️ Burn sage, palo santo, or incense with intention.
💎 Hold or cleanse your favorite crystal under running water.
🌿 Step outside — let nature absorb and transmute what you’ve been carrying.
🔔 Use sound (singing bowls, bells, or your voice) to shift your vibration.

A clear aura = a clear mind, body, and spirit. 🌈

10/28/2025

Tranquil Tuesday 🌸🐝
Take a moment to pause and witness nature’s quiet magic — the gentle hum of a bee, the soft sway of a flower, the perfect harmony between the two. Even the smallest moments can bring the deepest peace when we slow down enough to notice them.

Let today be a reminder to be(e) present. 🐝💛

10/28/2025

Amazing Job tonight Bungee Crew!!! We did a cardio heavy class with a lot of new moves and you all killed it 🔥❤️
SKFitness
SKFitness Studio

10/27/2025

Magickal Monday ✨
This morning’s ritual: sipping my warm cup of cacao, feeling it open my heart and ground my energy for the week ahead. 🍫🌿 Each sip is a reminder to slow down, breathe deeply, and reconnect with the simple magick in every moment.

Here’s to beginning the week with intention, presence, and gratitude — one sacred sip at a time. 💫

10/25/2025

This afternoon’s Sacred Elements Cacao Ceremony was pure heart medicine. 🌺
Together we journeyed inward — softening, opening, and flowing through the body with gentle somatic yoga to release what was ready to move. Each sip of cacao invited deeper connection — to self, to emotion, and to the beautiful community that gathered in sacred space.

When we pair cacao with somatic movement, we create a bridge between body wisdom and heart consciousness — where healing becomes effortless and presence becomes sacred. 🌿

Grateful for every open heart that shared the circle, the laughter, and the stillness between breaths. 🕊️

10/25/2025

Infinite gratitude to everyone who bathed in sound with us last night. Together, we tuned into the frequency of healing, alignment, and divine flow. 🌊💫 May the echoes of the bowls continue to nurture your spirit.

10/25/2025

🎶✨ Setting the vibe and tuning the frequencies 🎶✨
Bowls? Check. Crystals? Check. Energy? Immaculate 💫
Just me, my singing bowls, and a whole lotta good vibrations 😎🔮
If setting up a Soundbath counts as a workout… I’ve totally done my reps for the day 😂💪
Now it’s time to turn sound into pure soul medicine! 💗
SKFitness Studio
SKFitness

10/24/2025

As some of you may know, I had a mastectomy in August 2023. Lymphedema has been an issue since. I’ve tried numerous different practices to work on it—some days it’s worse than others. Nothing that’s beyond manageable or even noticeable to others, but I feel and notice it daily. Some days I feel more self-conscious…

Yesterday my beautiful friend worked on it, and it helped a lot. I can’t say I’ve ever had my armpit cupped—it was a different experience, that’s for sure! Absolutely love alternative holistic healing practices, and I think I’ve found one that will be a regular part of my routine from here on out. 💛

10/24/2025