Rebel Power Yoga

05/10/2026

Shoutout to all the mamas today.

Happy Mother's Day! 💐

04/30/2026

Spring is a busy time… don’t forget to take time to nourish yourself!
Join Ginette for this 75 minute combo of restorative yoga and sound; a powerful reset for body and mind that your soul is asking for 🙏

04/24/2026

Heads up !! We now have new parking requirements out in front of our studio. The City has informed us that parallel parking is required on our street as per their bylaws.

Good news, we will have the same amount of parking. Phew! 😅

Please see the second slide for the info on where to park.

Change is sometimes weird and we just have to roll with what is.

04/23/2026

Okay team, you crushed the Warm up to Winter challenge this year…. Are you ready to do it again?

🌸 Bloom Into Spring Challenge 🌸

This is the season of growth and possibility, and our challenge is a playful, inspiring, and accessible way for you to build consistency and reconnect to your practice and our community!

Here’s how it works:
✨ Use stickers to track your progress on your “Garden Path” postcard
✨Nourish your journey (and gain an extra sticker) at up to 4 watering can stops on your path by completing one of the tasks from our list
✨ Hit “bloom levels” (checkpoints) along the path; at the end of the challenge, you will receive a prize based on the further level that you reach!

Bloom Level Rewards: how far can you get by the end of the challenge?
🌱 First Bloom (6 classes)
→ A little plant and 1 entry into the grand prize draw

🌷 Second Bloom (12 classes)
→ A little plant , a Station Coffee gift card and 4 entries into the draw

🌸 Third Bloom (18 classes)
→ A little plant, a Station Coffer gift card, a RPY branded hat, and 9 entries into the grand prize draw

🏆 Grand Prize:
✨ $250 + 3 months of unlimited yoga ✨

Sign up for $89 and Enjoy UNLIMITED yoga for 3 weeks—your chance to show up, explore, and build momentum.

($44 for limitless and limitless plus members, use the code SPRING)

Sign up NOW AVAILABLE on our website!
WwwzRebelpoweryoga.com

04/17/2026

There are soooo many benefits to prenatal yoga… physical, mental, emotional, and social!!

Brooke and Karri foster an incredible community of moms ❤️

Sign up in momence or message us for more details!

04/17/2026

Back for another series!
This one was waitlisted last time so be sure to sign up quickly!!!

Message us for sign up details or find it in momence under “courses” :)

04/07/2026

WORKSHOP Alert!
We conventionally practise setting our drishti or focus on something physical in front of us.. but what happens when we are stripped of our sense of sight?

Pratyahara , one of the 8 limbs of yoga, is a conscious withdrawal of the senses to shift your awareness inwards. While technically, you practice pratyahara in a lit room, practicing in the dark can certainly assist you in shifting your awareness from visual distractions to explore what else comes up for you in your yoga practice.

In this workshop, you will learn what is possible for your practise when you shift your drishti inwards and drop any stories or external distractions that don't serve your cultivation of presence and strength.

This practice with Patty will be a gentle but powerful flow in a dark room. It will include meditation and candlelit journalling to encourage students to shift inwards and truly connect to themselves.

$25 for a 90 minute exploration of yourself!
(Limitless PLUS - enjoy $5off)

04/06/2026

After some time off to heal an injury, Jamie is BACK and we are once again offering the Strength Set on our schedule! What better way to welcome her and the class back than with a contest ⭐

Grab your friends and check it out - every time you attend (even on your own!) you are entered to win!

Attend and enter as many times as you like 🎉 Schedule and sign up is on our website.
- Mondays at 5:30 pm
- Wednesdays at 6am.

What is the Strength Set?
This is a fun and upbeat class that is music driven. Yoga postures with the addition of slow burn, pulses, beat driven, controlled power - cultivating strength, power, and fun!

New to the studio? Our New Member Trial is 2 weeks for $25!!!

04/02/2026

04/01/2026

This isn’t a joke ! Today only 🙂
(Ps - our punch cards never expire!)

https://momence.com/m/710427

03/31/2026

Long weekend coming up!

We hope that you have plans to slow down and celebrate or nourish with whatever this weekend means to you ❤️🐣✝️🌷🌷🧘🌎❤️

We’ve made a few adjustments to our schedule and added a few pop up classes!!!

🙏 Good Friday evening- join Patty for a Metta Meditation and Gentle Flow. This class is free and we will be collecting donations for the Medicine Hat Women’s Shelter
🙏Sunday afternoon- join Kristin and Doug for a pop up assisted power vinyasa! 2 teachers, extra attention, guidance and assists to deepen your awareness and practice.
🙏Monday evening- Mobility with Derek is back! Our schedule has been adjusted and Patty and Derek will alternate this time slot each week with either Deep Stretch or Mobility.