Rebel Power Yoga

Rebel Power Yoga Rebel Power Yoga exists to cause the best version of the world, starting with ourselves. We value impeccability and playfulness.

We aim to inspire integrity and demonstrate that discipline and light heartedness are not mutually exclusive. Inspired by the Baptiste Methodology:

Physicalness
A journey into power as access to strength, vitality and freedom. Possibility
A vision for what is possible in our lives, on and off our yoga mats. Empowerment
A safe space for practice; where play is a form of learning and perfection need not be.

Why do I believe in sound healing?Because I’ve felt it.In grief, in overwhelm, in the quiet moments where I needed to fi...
03/24/2026

Why do I believe in sound healing?
Because I’ve felt it.

In grief, in overwhelm, in the quiet moments where I needed to find my way back to myself… I’ve returned to sound.

The bowls. The vibration. The stillness.
They’ve held me, softened me, and brought me back into harmony.

Sound baths aren’t just something I offer—
they’re something I live.

Whether you come to rest, to release, or simply to receive…
something is always happening.

-Ginette ❤️

Join us once again as we restore with Lenor and then chat about a great book while enjoying a lovely meal prepared by Me...
03/19/2026

Join us once again as we restore with Lenor and then chat about a great book while enjoying a lovely meal prepared by Medicine Hats Olive Tap! Limited space for this special event.

Space is VERY limited for this one, and our book clubs always sell out quick - be sure to reserve your spot asap!
Sign up here: https://momence.com/l/k8hbgLej

Cost: $88 and includes book (to be announced!), tapas buffet, beverage, and class!

Thanks to The Hat's Olive Tap for hosting us! We are looking forward to this one!

Meet Hayley!  We are super excited to welcome her to our weekly schedule ! Hayley has built a soulful Friday offering ca...
03/02/2026

Meet Hayley!

We are super excited to welcome her to our weekly schedule !

Hayley has built a soulful Friday offering called “Decompress.” Fridays at 4:30, starting this week, join Hayley to transition into the weekend with ease and intention. Experience gentle movement and stretching, mindful breath, and meditation in this relaxing practice designed to help you decompress your spine AND your mind.

Hayley is an RMT and owner of Mamunia Wellness. She is certified in somatic embodied yoga. She is a warm soul with a passion for supporting others is physical and mental growth, and we so fortunate to have her join us.

Starts in a few weeks!   Pre-Natal Yoga is a great to way to connect with other like-minded moms, to prepare your body a...
03/02/2026

Starts in a few weeks!
Pre-Natal Yoga is a great to way to connect with other like-minded moms, to prepare your body and mind for labour, and also just to take some time for you! You do not need any you experience to jump in :)

Sign up for this 5 week series by visiting our website or clicking here --> https://momence.com/l/6khEZBLr

PST - if you are at the end of your pregnancy journey or are worried about your due date, we have drop in available and are happy to pro-rate (OR we can provide studio credit if baby comes early!) Message us if you are interested in this option!

Karri Muller

Info is live! Visit our website for more information: rebelpoweryoga.com/ytt
02/24/2026

Info is live!

Visit our website for more information: rebelpoweryoga.com/ytt

The Lab Part ✌️ Drop In Couldn't make the full series work for your schedule? That's okay, we got you! Our Feb 28 sessio...
02/21/2026

The Lab Part ✌️ Drop In

Couldn't make the full series work for your schedule? That's okay, we got you!

Our Feb 28 session is available for drop in entry.

Check out our website to access our studio's schedule.

We are so happy to be hosting Mel Lutz for Mom and Baby Yoga starting in March! This will be a 5 week series - class is ...
02/14/2026

We are so happy to be hosting Mel Lutz for Mom and Baby Yoga starting in March! This will be a 5 week series - class is 45 minutes, so a short and sweet playtime with your baby and a chance to move your body and connect with other moms!

Sign up available on our website!

(Baby still in your tum?? We've got pre-natal yoga happening soon too!)

Welcome to your potential ! Drawing from varying sources of wisdom, this program is sure to inspire you to step into gre...
02/13/2026

Welcome to your potential ! Drawing from varying sources of wisdom, this program is sure to inspire you to step into greatness.

Early bird rate goes until Sunday!!!
Members: 59$ (79$ after early bird)
$149 ( 189$ after earlybird)

Sign up available on our website - please message if you have any questions!

Are you joining Patty and Derek for partner yoga on Saturday?They have done this class EVERY year since 2021 and always ...
02/12/2026

Are you joining Patty and Derek for partner yoga on Saturday?

They have done this class EVERY year since 2021 and always bring something new and fun into the mix.
(Fun fact: Patty LOVES Kiss From a Rose by Seal… every year Patty tries to play it during savasana but gets shot down by Derek.)

Expect a light hearted evening of yoga, laughs, Seal (?), and treats…!

A few spaces still available- sign up on our website.

Celebrate connection ❤️❤️Grab your pal and join us for a lil’ Galentines gathering this Sunday afternoon! Find more info...
02/12/2026

Celebrate connection ❤️❤️

Grab your pal and join us for a lil’ Galentines gathering this Sunday afternoon!

Find more info on our website!

🚨Pop-Up Class Alert🚨Join Derek for a Morning Mobility class on Wednesday. 📅 Feb 11⏰ 6 AMFind it on our schedule at rebel...
02/10/2026

🚨Pop-Up Class Alert🚨
Join Derek for a Morning Mobility class on Wednesday.
📅 Feb 11
⏰ 6 AM
Find it on our schedule at rebelpoweryoga.com

You know that moment on your mat where you get a glimpse of true, raw, growth?  You discover something you couldn’t do. ...
02/08/2026

You know that moment on your mat where you get a glimpse of true, raw, growth? You discover something you couldn’t do. You experience a powerful glimpse of freedom. You shed a tear without knowing or understanding why. You consciously hold space for difficult feelings and make it through to the other side.

We call these breakthroughs.
Big moments where something shifts.

And then… you forgive yourself more often. You set clear boundaries. You make time for things that fill your heart. And you allow yourself freedom and expression.
You step up against anything that has prevented you from living your truest self.

…. Welcome to The Rebellion Yoga Teacher Training.

On the surface, it will look like you are learning to teach yoga. Asana, Anatomy, Injury Prevention, Pranayama, Sequencing, Modifications, Voice Projection… and so on.

However, the true essence of yoga supports us in accessing a deeper, truer self. And we believe that the best yoga teachers are ones who are, and continue to be, in the work of self discovery.

You may not have any desire to actually teach yoga. But if something is calling you to go deeper… this may be it.

This program has been quietly building in the background for many months…. Now, we are finally getting ready to share! Dates, pricing plans, and program details will be available next week!

In the meantime, if you are already a YES, or if you simply have questions, send us a DM and you will receive an additional $40 off of the early-bird rate.

More to come!!

Photo credit: Jeff Noon Photographic Art and Design

Address

722 10th Street SE
Medicine Hat, AB
T1B3R2

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Category

Badass Yoga

For the wild at heart.

At Rebel Power Yoga we aspire to strip yoga of performance and journey back to the heart. We are less interested in perfect poses and perfect people; more interested in how you dust yourself off, again and again, physically and spiritually.