Yoga You4ia

Yoga You4ia We believe in the profound simplicity of “Just Breathe”. Join us on this path of self discovery.

🌸 The Practice Saturdays at 9am with Salliat Yoga You4iaMove, connect, and have fun in your body. This is your practice ...
05/07/2026

🌸 The Practice
Saturdays at 9am with Salli
at Yoga You4ia

Move, connect, and have fun in your body. This is your practice to tune into what you need, moving with your breath and in ways that feel good.

We'll build heat through intentional movement, then melt into deep, feel-good stretches. Expect holds, mobility, and a few planks.

Strong start. Juicy Finish.

05/06/2026

Wherever you are in your life… that’s enough for today.

And maybe—just maybe—it’s the start of something beautiful.

At Yoga You4ia, we’re so grateful for every person who continues to show up as they are. Your trust means everything to us.

Your mat will meet you where you’re at.

🌸

Thank you so much for your support 🤍 As Yoga You4ia continues to grow, and the cost of doing business goes up, our price...
04/30/2026

Thank you so much for your support 🤍

As Yoga You4ia continues to grow, and the cost of doing business goes up, our prices need to reflect those costs.

On August 1, 2026 our prices will see a slight increase.

Annual memberships will remain at $85/month until 2027. Purchasing a membership now will lock in that price for the entire 12 month commitment.

Punchcards and passes can be purchased at their current rate right up until July 31, 2026.

We appreciate all of you so much and your support and loyalty over the years does not go unnoticed. Thank you for being part of our Yoga You4ia family!

We need your feedback! Comment 🤍 if this class option interests you!A midweek reset - just before the chaos of another d...
04/24/2026

We need your feedback!
Comment 🤍 if this class option interests you!

A midweek reset - just before the chaos of another dinner, another extracurricular activity.
A 45 minute flow just for you.

Let us know what you think!
Should we add this class to our schedule?

04/23/2026

New to Yoga You4ia? ✨

Try as many classes as you want for two weeks for just $29!

What if you're not new?

Best bang for your buck -
Annual memberships are just $85/ month with unlimited classes.

Come experience the most down to earth, peaceful place in Medicine Hat.

Experience Yoga You4ia 🧘🏼‍♀️

Welcome to Yoga You4ia 🧘🏼‍♀️Please remember to check our schedule on the Mindbody app or on our website at yogayou4ia.co...
04/21/2026

Welcome to Yoga You4ia 🧘🏼‍♀️

Please remember to check our schedule on the Mindbody app or on our website at yogayou4ia.com for up to date class schedules!

See you in the studio ✌🏼

zen | flow | yogi | wellness | peace | breathe

04/17/2026

Update: Virtual classes

• please visit our website yogayou4ia.com for the most up to date information •

- Mindbody no longer supports our virtual classes
- Classes can be accessed via our website
- Please book in advance! Virtual classes with no participants signed up may be cancelled 30 minutes before class

🧘🏼‍♀️did you know that you can receive important updates like this through the Yoga You4ia newsletter? Check out our website to sign up!

04/01/2026

🌸 Easter weekend at Yoga You4ia 🧘🏼‍♀️

Join us this weekend
slow down
find your flow

make some time for you
or bring a loved one for some down time!

Happy Easter! 🐣

03/25/2026

Flow with Power • Thursdays at 9:15am
at Yoga You4ia 🌸

Join Connie every Thursdays for a yoga class guided by the Journey into Power asana sequence created by Baptiste Yoga.

See progress your practice by creating space and strength in your body shaped by your ability.

Modifications are always welcome 🧘🏼‍♀️

🎥 .mantra

yogastudio • medicine hat • move • flow • wellness • fitness • peace • zen • morningyoga • yogaclass

Wiggles and Windchimes 🐞🌷Adult & Me yoga class and craft 🦋April 18 at 3pm @ Yoga You4ia ☀️We'll stretch, wiggle, breathe...
03/12/2026

Wiggles and Windchimes 🐞🌷
Adult & Me yoga class and craft 🦋
April 18 at 3pm @ Yoga You4ia ☀️

We'll stretch, wiggle, breathe, laugh and then create our own magical windchimes to take home!
The perfect cozy spring afternoon activity to connect, move, and play together!

🧘🏼‍♀️ led by Kayla

Spots are limited! Come make some springtime magic 🧡

happymoon

Curious about Reiki? ✨Join Kayla for a free Reiki and Energy Healing yoga sampler at Yoga You4ia! This gentle experience...
03/11/2026

Curious about Reiki? ✨

Join Kayla for a free Reiki and Energy Healing yoga sampler at Yoga You4ia!

This gentle experience will blend slow movement, breath and energy healing so you can get a feel for what Reiki is all about.

You'll have space to relax, ask questions and experience a little taste of Reiki in a suportive environment.

Perfect for beginners or anyone curious about energy work!

happymoon

Address

1235 Southview Drive SE # 104
Medicine Hat, AB
T1B4K3

Opening Hours

Monday 8:55am - 9:10am
5:15pm - 5:30pm
Tuesday 8:55am - 9:10am
Wednesday 6:30pm - 6:30pm
Thursday 9am - 9:10am
6pm - 5:10pm
Friday 5pm - 5pm
Saturday 8:55am - 9:10am
Sunday 8:55am - 9:10am

Telephone

+15872893500

Website

https://linktr.ee/yogayou4ia

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