Yoga You4ia

Yoga You4ia We believe in the profound simplicity of “Just Breathe”. Join us on this path of self discovery.

Sunset Flow ☀️August 16 @ 6pmfeaturing live music by It's finally starting to feel like summer again and the chill vibe...
08/11/2025

Sunset Flow ☀️
August 16 @ 6pm
featuring live music by

It's finally starting to feel like summer again and the chill vibes at Yoga You4ia are going strong! Join us for an outdoor yoga flow with live music and a little bit of that connection we are all craving!

Bring a water bottle and a mat, and leave the rest to us! If the weather does not cooperate we will move indoors :)

Sign up through Mindbody today!

We are excited to take part in this cool new festival on August 16!Grains to Glory 🌾11AM-5PM at the Old Flour Mill1222 A...
08/11/2025

We are excited to take part in this cool new festival on August 16!

Grains to Glory 🌾
11AM-5PM at the Old Flour Mill
1222 Allowance Ave
[now 12twenty2]

Admission is free!
•live music
•rusty rails market
•beer gardens
•historical guided tours
•fun zone with bouncy castles

We will be selling You4ia Coffee and hanging out with all the local vendors ✌🏼

Come check, show your support for small local businesses and vendors, and have a fun day in the heart of Medicine Hat!

Thank you so much for the love 🤍Pam says, "Yoga You4ia offer so many fun classes like puppy Yoga, bunny Yoga and Yoga in...
08/07/2025

Thank you so much for the love 🤍

Pam says, "Yoga You4ia offer so many fun classes like puppy Yoga, bunny Yoga and Yoga in the Kiln. Add..... great ☕️!"

Check out her favourite class
Gentle Flow with Salli
Sundays at 7PM

🧘🏼‍♀️
yoga | yogalife | yogastudio | flow | breathe | gentleyoga | medicine hat | alberta |

August at Yoga You4ia 🌻Take a look at our upcoming events on our website and yogayou4ia.com and book your spot on Mindbo...
08/02/2025

August at Yoga You4ia 🌻

Take a look at our upcoming events on our website and yogayou4ia.com and book your spot on Mindbody!

Experience yoga sunset flow, free workshops involving plants, chocolate and coffee, find stillness and rest under a new moon, cuddle bunnies and do a headstand on a stand up paddleboard.
Experience August at Yoga You4ia!

From Seed to Shine - a two part journeyAugust 21 at 8pm & September 4 at 8pm🌑🌒🌓🌔🌕Join Kayla and Renee for a two-part moo...
07/30/2025

From Seed to Shine - a two part journey
August 21 at 8pm & September 4 at 8pm

🌑🌒🌓🌔🌕

Join Kayla and Renee for a two-part moon series that invites you to slow down, turn inward, and align with the lunar rhythms.

Through gentle yin postures, guided yoga nidra, and Reiki healing, you’ll be supported in planting new intentions under the New Moon and releasing what no longer serves under the Full Moon.

Class one:
• set intentions
• find stillness
• journal
• optional oracle card pull

Class two:
• reflection prompts
• letting-go ritual
• guided relaxation

Come to one or both — each session is a complete experience, but together they form a powerful energetic arc from stillness to illumination.

Investment:
• $35 for one class
• $66 for both classes

Say hello to Connie 🧘🏻"I have been practicing asana for 20+ years, but began studying Yoga in the 2022 YTT at YogaYou4ia...
07/28/2025

Say hello to Connie 🧘🏻

"I have been practicing asana for 20+ years, but began studying Yoga in the 2022 YTT at YogaYou4ia with Salli to answer the "why" and to heal a place I did not yet know how to reach. I have since become certified in Yin, Restorative, and Inside Flow.

Advice to new shape makers? Strap in and enjoy the ups and downs of the journey.

I love pairing music with the movement in class, keeping energy levels in line with the class descriptions. It is always honoring when a class rebounds from savasana and I am met with calm and refreshing smiles.

Come for the yoga, stay for the joke: What does a dyslexic cow say?
OMMMMMMM"

🐄🤍

Explore the connection between nature and wellbeing in this free workshop with Jp 🌸August 17 at 2-4pm @ Yoga You4iaWe wi...
07/27/2025

Explore the connection between nature and wellbeing in this free workshop with Jp 🌸
August 17 at 2-4pm @ Yoga You4ia

We will take cuttings from a selection of houseplants as we discuss
🌿 grounding rituals
🧘🏼‍♀️ anxiety relief
🌻 benefits of getting outside
Learn how to create and enjoy a 5 minute meditation and finish wtih a grounding yoga sequence

sign up through Mindbody

Perfect for anyone who enjoys, loves and dreams of coffee and chocolate! ☕️August 22 at 10:00am @ Yoga You4iaYou will be...
07/25/2025

Perfect for anyone who enjoys, loves and dreams of coffee and chocolate! ☕️
August 22 at 10:00am @ Yoga You4ia

You will be offered a wonderful sampling of steaming hot Yoga You4ia coffee as well as gourmet chocolate

Following the tasting, you will journey through a number of yoga positions that aid and stimulate digestion.

Join Marlene for this free workshop - previous yoga experience not required!

With 330 days of sunshine in Medicine Hat, we’ve decided to join in on the fun of Medicine Hat Summers! Simply take a ph...
07/22/2025

With 330 days of sunshine in Medicine Hat, we’ve decided to join in on the fun of Medicine Hat Summers!

Simply take a photo of yourself out front with our bright green Yoga You4ia sign and enter to win!
🌻
The details:
Post to social media and tag us and
or
Email a photo to summers@tourismmedicinehat.com
or
Fill in a ballot at the Visitor Information Centre, 330 Gehring Road SW
🌿
That's it!
Speaking of summer.. what's your best summer moment so fat this year?
☀️Comment below!

Bunny yoga is back at Yoga You4ia! 🐰Friday, August 22 at 6pmWe have once again partnered with bunny rescue for an eveni...
07/21/2025

Bunny yoga is back at Yoga You4ia! 🐰
Friday, August 22 at 6pm

We have once again partnered with bunny rescue for an evening of peaceful yoga poses and soft snuggly bunnies 🧘🏼🐰

book through mindbody or visit yogayou4ia.com

Address

Medicine Hat, AB

Opening Hours

Monday 8:55am - 9:10am
5:15pm - 5:30pm
Tuesday 8:55am - 9:10am
Wednesday 6:30pm - 6:30pm
Thursday 9am - 9:10am
6pm - 5:10pm
Friday 5pm - 5pm
Saturday 8:55am - 9:10am
Sunday 8:55am - 9:10am

Telephone

+15872893500

Website

https://linktr.ee/yogayou4ia

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