Nadine Braun Psychology Inc.

01/26/2024

“Compassion is, by definition, relational. Compassion literally means 'to suffer with,' which implies a basic mutuality in the experience of suffering. The emotion of compassion springs from the recognition that the human experience is imperfect.”
-Kristin Neff

01/24/2024

Are in interested in receiving counselling but have some questions? You can use the link below and schedule a complimentary 15 minute telephone consultation. We would love to hear from you.

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01/24/2024

May I love myself just as I am.

01/18/2024

"Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time." - Jon Kabat-Zinn

Check this out 👉 Mindfulness Meditation in Everyday Life Lecture and Mindfulness Meditation Workshop: Exercises and Meditations. 👉 https://bit.ly/Mindfulnessmeditationineverydaylife

11/29/2020

New beginnings don’t start with a flourish of music and a round of applause. They start in small increments. Little by little, you notice yourself feeling slightly happier and sleeping a bit better; a glimmer of optimism begins to return. Step by step, your new life begins.

Rokelle Lerner, The Object of My Affection Is in My Reflection: Coping with Narcissists

08/31/2020

Your body will tell you things your mind will talk you out of.
Glennon Doyle

08/27/2020

If you are uncomfortable - in deep pain, angry, yearning, confused - you don’t have a problem, you have life... being human is hard, so you must change your idea that it was ever supposed to be easy
Glennon Doyle

08/27/2020

Rebellion is as much of a cage as obedience is. They both mean living in reaction to someone else’s way...
Glennon Doyle

08/27/2020

what is the truest most beautiful story about your life you can imagine? the truest most beautiful life never promises to be an easy one. we need to let go of the lie that it’s supposed to be. Glennon Doyle

08/27/2020

Each of us was born to bring forth something that has never existed: a way of being, a family, an idea, art, community - something brand new. We are here to fully introduce ourselves-to impose ourselves and ideas and thoughts and dreams and the world leaving it changed forever by who we are and what we bring forth from our depths.
Glennon Doyle

08/25/2020

I did not know...that all feelings were for feeling. I did not know that I was supposed to feel everything. I thought I was supposed to feel happy. I thought that happy was for feeling and that pain was for fixing...Glennon Doyle