Empowered Earth Wellness Solutions & Conscious Creations

07/29/2025

LADIES…I’ve been hearing it more and more lately…
Women feeling off, exhausted, foggy, inflamed, emotional, aching — wondering what happened to their energy, clarity, and strength.
They smother their nails with acrylic , gel & toxic polishes (which show up in the blood within minutes of application), use toxic sunscreen, mosquito spray, hair dye, chemicals & synthetic dyes & toxic chemical in hair, skin, body, laundry products (60% of what we put on our skin, enters our blood stream) & fill their homes with endocrine & hormone disrupting fragrances (sorry Scentsy & febreeze users…it’s BAD) & much more, unaware of why they have undesirable symptoms
They’re handed prescriptions, seeking Botox, synthetic hormones - quick fixes that might silence the symptoms for a while, but rarely address the deeper layers. And often, those deeper layers come roaring back, or they are creating more problems. Rarely is the cumulative effect of this toxic bombardment in our food, air, household & personal care products considered, or how it affects us over a lifetime. Rarely is it properly cleansed and removed from our tissues, & the harmful effects add up quick!

Here’s abit of what I know from lived experience, after 25 years of working with clients…there are always natural ways to return to balance. Not by overriding your body’s rhythms, but by listening to them, at every stage of Life.

I’m 44. Recently Menopausal….Uterus-free for 11 years (with ovaries, & without obvious perimenopause symptoms)…Diagnosed with severe psoriatic arthritis at 21. Had my first baby naturally at 24, then two (undesired) cesareans for my other 2 children, got a COPD label at age 27 (later reversed because I took matters in my own hands), and an elective hysterectomy at 34 where my bladder was accidentally cut in half and my incision ruptured post-op & antibiotics administered without my consent, further disrupting gut health.
Medical trauma?
Yes.
But here I am - still doing physically demanding outdoor work every day, still glowing strong, and building lean muscle… while avoiding synthetic fillers, pharmaceuticals, and processed food wherever possible.
How?
Through a rooted, empowered, and integrative lifestyle that I teach and share through Whole Life Alignment™ - a bio-individual, muscle-tested approach to wellness that changes with your body’s needs. Daily.

✨ Learning to muscle test properly has been life-changing for myself & clients.
It’s saved me thousands of dollars, and even more importantly - it’s helped me know what my body is asking for, how much, and when.
Because it changes all the time, & you likely don’t want to chase after the latest popular trends, for long-term wellness.

Here’s what’s been working for me at this new stage of Life, at Empowered Earth Wellness Solutions:

🌿 Botanical & Body-Based Support
• Kristin Lee’s Yin & Yam cream — luscious wild yam & magnesium in a coconut-scented blend I use daily (yes, daily—because when I stop, my hands ache and the hot flashes creep back)
•M***a Earth’s “Lunaverse” blend & teh “Bliss Brew” I make & swll utilizing M***a Earth’s Biohacked Brew & adaptigen blends.

• My Therapeutic Grade oil blends with doTERRA essential oils in coconut & castor oil - for morning and night
• Vibration & rebounding, dry brushing, detox baths & castor oil packs, with effective daily self-massage for lymphatic love
• RIMAN Korean skincare — clean, natural, deeply repairing & glow-enhancing even after full days working outside
• Solfeggio frequencies while I sleep & proven nervous system soothing Breathwork that has helped myself and others overcome hypoxia (this is a big precursor to so many disorders & dis-eases that too many don’t know about)

🫖 Organic Herbal Teas & Herbal Support I rotate, some include:
Nettle • Red Clover • Tulsi • Peppermint & Fennel • Milk Thistle, Pau d’arco • Rooibos • Chaga • Dandelion root • Hibiscus • Schisandra • Ginger, Burdock & Mullien

🥄 Nutrients, Superfoods & Supplements
• Clean, quality protein, spaced throughout the day
• Creatine (5g/day) — despite being synthetic, it muscle-tests strong for me & helps many over 40 significantly-more clarity, better muscle recovery, less fatigue
• TruMe amino acids + electrolytes (peach) — locally made, clean, and daily
• Collagen & red clover — for tissue repair and hormone support
• Borage oil, omega oils, gelatinized maca & Vitamin C— for mood, joints, cycles, skin
• Ranch bought Beef & beef Bone broth, spirulina, flax & h**p, hearts, pumkin seeds, fermented foods, avocado, berries- nutritionally dense whole foods as medicine
* Periodic parasite cleanses including ivermectin, using chlorella & activated charcoal as necessary binders for internal clean-up
• Genestra liquid magnesium, cal-mag, and B-complex - for stress resilience, energy, sleep, and nervous system calm (The Natural Healing Clinic is my go-to for quality, absorbable supplements in Medicine Hat)

🌞 Lifestyle & Movement Practices
• Time in the sun and nature every chance I get
• Breathwork and nervous system regulation
• Vibration plate, conscious movement, dry brushing
• Living and working with my body, not against it
•fermented foods for food-sourced gut health: kimchi, sauerkraut & coconut kefir

This is just abit of what’s in my apothecary & I utilize for myself & my family.
All of this is & much more, is what I share & test with you, inside Whole Life Alignment™ sessions and facilitator training — where I guide fellow journeyers in learning how to muscle test properly and reconnect to what supports their unique body, mind, and energy field, utilizing prevention & root cause integrative medicine vs. Symptom chasing.

This isn’t just about balancing hormones & aligning your structure…
It’s about tuning into your deeper intelligence.
It’s about remembering how to trust yourself & your body’s innate healing, again.
So if you’re navigating peri- or post-menopause, recovering from medical trauma, or simply ready to feel strong again in a body that’s ever-changing, you’re not alone.
There is another way.
Natural. Empowered. Aligned.
And it’s rooted in your own wisdom.
✨ Let’s remember what our bodies already know, naturally & effectively!
I will be teaching Whole Life Alignment ™️ Facilitation Training via zoom, with in person hands on practice, this winter, for those wanting to learn essentials to support optimum health for themselves, their families & clients.
Let’s glow strong, together, Ladies!

As a multi-faceted mom of 3, with a passion for empowering holistic health, utilizing integrative “medicine” for root cause healing, addressing your bio-individual needs is essential.

This expensive hormone tests?
Yeah they vary daily, ya’ll…there is no one size fits all, so I believe that learning to muscle test properly, yourself, if something is for your optimum health or not, & how much at any given time, is the most important investment you can make in tapping into your innate natural health & well-BEing. This can save you $$,$$$…and mag matyers worse❣️
Hence annually teaching whole life alignment ™️ for those who want to take their power back!

💚 KaiLani
Empowered Earth Wellness Solutions
EmpoweredEarthWellness.com



Comment YES if you want me to send you natural skin blend for supporting your skin in day or night, for your body, or to get a smoothie blend or tea blend with supplements to make for yourself.
You can also join me at KaiLani’s Empowered Earth Wellness Riman Glow up VIP Lounge to see the incredible before and after’s with the natural Korean skin care that I have tested to provide the best reverse aging and deep healing for yourself skin, getting your face to glow! 😘


Empowered Earth Wellness Solutions & Conscious Creations

07/29/2025

🌱 Coolest Fun Fact:
When you grow your own food, your microbiome adapts to your soil’s microbes; meaning the beneficial bacteria on your homegrown veggies actually strengthen your gut, immune system, and mood more than store-bought produce ever could.

✨ Eating from your own land literally helps your body sync with your environment. It’s not just fresher, it’s medicine coded specifically for you.

Now that’s bioindividual nutrition! 💚

07/25/2025

Thanks for the nomination, for the 4th year, Medicine Hat,❣️ As a 3rd generation reflexologist who also incorporates therapeutic grade essential oils in all of my holistic wellness treatments, for optimizing benefits and results, I am grateful for the recognition. 🦶🏼🙏🏽♥️
~KaiLani

EmpoweredEarthWellness.com

Official 2025 Community Voting Awards Platform for Medicine Hat, AB. Where the community votes for their favourites every year.

07/14/2025

In a Canadian lab study, dandelion root extract triggered cancer cell su***de (apoptosis) in over 90% of colon cancer cells within just 48 hours. All while leaving healthy cells untouched.

This natural compound could hold promise for future cancer treatments, especially for its gentle yet targeted action. While human studies are still needed, nature continues to surprise us with powerful plant medicine

Sip it as a tea, use it as a root tincture, or keep watching this space as science digs deeper into dandelion’s HEALING SECRETS.

Empowered Earth Wellness Solutions

07/11/2025

Grief is not a storm to wait out or a road to walk through.
It’s not a wound that heals and scars over. It’s a rebirth, an emotional infancy. Suddenly, you are a child in your own life: unsure, disoriented, relearning how to eat, sleep, speak, even breathe.

You learn how to walk through a grocery store without breaking down. How to smile when asked how you’re doing. How to live in a world that spins on, while yours has stopped. Grief undoes you. It strips away your language, your balance, your sense of time.

Sleep comes in fits. Kindness must be spoon-fed. Tears arrive without reason. You cling to the familiar, like a child reaching in the dark. Simple tasks feel monumental. Getting dressed is relearning your own body. You study faces for cues because you’ve forgotten the rules.

You need gentleness, soft voices, silent company, lullabies of patience.

And like a child, your emotions live close to the surface. One moment brings laughter, the next, collapse. You cannot rush this. You are relearning the world with a broken heart, building a new sense of safety and meaning, one shaky step at a time.

Grief doesn’t ask you to move on. It asks you to begin again.
You grow slowly, not in spite of loss, but because of it. A new self, shaped by sorrow, learning to live again in a world forever changed by love, loss, and resilience.

Writer: Grieving Healing

Artist: Sandra De La Torre

Source: https://www.artsy.net/artwork/sandra-de-la-torre-inner-child-contemporary-painting-with-intimate-composition-black-plus-beige-plus-blue

💛💛💛

06/25/2025

🌍✨ EMF Sensitivity, Chemtrails & Daily Detox Rituals ✨🌍
From barium and aluminum in chemtrails to the ever-expanding reach of 5G, our bodies are navigating a storm of environmental stressors — often without our conscious awareness.

What many don’t realize is that heavy metals in the body can actually increase sensitivity to EMFs, acting like tiny antennas that amplify their effects. The good news? Detoxifying those metals can reduce that sensitivity and support your overall resilience.

Here’s how we support this naturally:
🍋 Start the day with warm lemon water to kickstart liver function
🌿 Sip detoxifying herbal teas throughout the day
🌱 Incorporate chlorella, spirulina, and cilantro regularly to chelate heavy metals
🖤 Use activated charcoal periodically — away from food and supplements — to bind and eliminate toxins
✔️ Muscle testing can help identify the ideal type and amount for your unique body

And a simple but powerful shift:
📴 Turn off Wi-Fi at night — your nervous system (and sleep) will thank you.

At Empowered Earth Wellness Solutions, we believe in honoring the body’s innate intelligence while making conscious choices to thrive in today’s world. 🌿✨💗 KaiLani
EmpoweredEarthWellness.com


What other ways do you compensate for the toxins in our world?

06/21/2025

I’m so grateful to be able to empower other’s in their holistic health❣️🙏🏽❤️

Official 2025 Community Voting Awards Platform for Medicine Hat, AB. Where the community votes for their favourites every year.