Recovery College Medicine Hat

02/06/2026

Register at www.recoverycollegemedicinehat.ca

02/05/2026

Understanding Gaslighting is a thoughtful course that helps you recognize subtle manipulation tactics and understand how they impact confidence, trust, and emotional wellbeing. Through practical examples and reflection, participants gain clarity, language, and tools to rebuild a stronger sense of self. Register at: www.recoverycollegemedicinehat.ca

02/04/2026

Register at www.recoverycollegemedicinehat.ca

02/02/2026

This week at Recovery College MH: Feb. 2 - 6, 2026
Mon-Caregiver Connections Weekly Online Check-In: 1:30-2:30 pm(msg. for link)
Mon-RC@Kickstand: 1:00-7:00 pm
Mon-NextGen Connections 5:00-7:00 pm
Tue-Caregiver Connections 1-to-1 Peer Support: 1:00-3:00 pm (msg. to book appt.)
Wed-Circle of Friends Drop-In: 10:00-11:30 am (This week-Inside Out 2 & discussion)
Thu-Shades of Self-Disclosure (1/2) 10:00-Noon (Sign up online)
Fri-Beating the Winter Blues,In-person 10:00-Noon (Sign up online)
Register for any courses at www.recoverycollegemedicinehat.ca

02/01/2026

01/30/2026

Shades of Self-Disclosure gently explores how trust develops and how our choices around sharing can either strengthen or strain it. This course invites reflection on authenticity, boundaries, and emotional safety, offering practical insight into when self-disclosure supports connection and when it’s okay to hold back. Register at: www.recoverycollegemedicinehat.ca

01/29/2026

Insights into OCD offers a compassionate look at obsessive-compulsive disorder, helping participants better understand intrusive thoughts, compulsions, and how OCD affects daily life. The session also shares practical, stigma-reducing strategies for support and coping. Register for this FREE course at www.recoverycollegemedicinehat.ca

01/27/2026

Grief and Loss comes in many different forms and looks different for everyone, but we can all use some support and understanding on this journey. Join us for a closer look at how grief and loss can effect our daily lives and learn some tools to help ease the process. Register at www.recoverycollegemedicinehat.ca