Recovery College Medicine Hat

Recovery College Medicine Hat Free mental health and wellness courses and programs for anyone 16+ in Medicine Hat and surrounding areas.

Brought to you by Medicine Hat Family Service and CMHA Alberta.

03/31/2026

Road to Recovery is a free, supportive course for anyone working toward healing—whether that recovery is from addiction, trauma, grief, burnout, or other life challenges. Together we explore practical tools, encouragement, and small steps that can help you move forward at your own pace.

03/30/2026

This week at Recovery College Medicine Hat (March 30-April 3, 2026)
Mon- Weekly Caregiver Connection Online Check-in: 1:30-2:30 pm (call/msg for link)
Tue-Bouncing Back: 10:00 am - Noon (must register)
Tue-Caregiver Connection 1-to-1 Peer Support: 1:00-3:00 pm (call/msg to book)
Wed-Circle of Friends Drop-in: 10:00-11:30 am (this week Holiday Activity)
Thu-Understanding Burnout: 10:00-Noon (must register)
Thu-Healing Paws Pet Loss & Grief Support Group: 6:00-7:30pm (drop-in)
Fri-Office is Closed for Good Friday holiday

Losing a beloved pet can leave a deep ache. Healing Paws is a free support group offering a compassionate space to share...
03/28/2026

Losing a beloved pet can leave a deep ache. Healing Paws is a free support group offering a compassionate space to share memories, process grief, and find comfort with others who truly understand. Join us the first Thursday of every month at Medicine Hat Family Service (320-5th Ave. SE) from 6:00-7:30 pm.

Still recovering from the time change! Have a great weekend everyone!
03/28/2026

Still recovering from the time change! Have a great weekend everyone!

We all have challenges and times when we struggle in life. Bouncing Back is a practical, supportive course that helps yo...
03/27/2026

We all have challenges and times when we struggle in life. Bouncing Back is a practical, supportive course that helps you rebuild confidence, regain perspective, and move forward with resilience after life’s setbacks.

This supportive course will help you recognize the signs of burnout, understand its causes, and learn practical strategi...
03/26/2026

This supportive course will help you recognize the signs of burnout, understand its causes, and learn practical strategies to restore balance and protect your wellbeing.

Gain some helpful insights into anxiety and learn simple, practical ways to understand your triggers, calm your mind, an...
03/26/2026

Gain some helpful insights into anxiety and learn simple, practical ways to understand your triggers, calm your mind, and handle anxious moments with a little more confidence and ease. Register for this free class at www.recoverycollegemedicinehat.ca

03/22/2026

This week at Recovery College Medicine Hat (Mar 23-27):
Mon-Caregiver Connections Weekly Online Check-In: 1:30-2:30 pm (msg. for link)
Tue-Attitude of Gratitude: 10:00am -Noon
Tue-Caregiver Connections 1-to-1 Peer Support: 1:00-3:00 pm (msg. to book appt.)
Wed-Circle of Friends Drop-In: 10:00-11:30 am (This week-Friendship Bracelets )
Thu-Navigating Narcissism: 10:00-Noon
Thu-Caregiver Connections Circle of Support Evening: 6:30-7:30 pm @ MHFS
Fri-Insights into Anxiety Noon-1:00 pm
Register for any courses at www.recoverycollegemedicinehat.ca or call 403-504-
8026

Losing a beloved pet can leave a deep ache. Healing Paws is a free support group offering a compassionate space to share...
03/21/2026

Losing a beloved pet can leave a deep ache. Healing Paws is a free support group offering a compassionate space to share memories, process grief, and find comfort with others who truly understand. Join us the first Thursday of every month at Medicine Hat Family Service (320-5th Ave. SE) from 6:00-7:30 pm. Starts on April 2nd.

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320-5th Avenue SE
Medicine Hat, AB
T1A2L3

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