Massage by Lainey

10/16/2025

Working at a desk all day? You’re not alone – and your body feels it.
Tight shoulders, stiff neck, sore lower back? Desk yoga can help! 🙌
Just a few simple stretches at your desk can:
✨ Improve posture
✨ Boost circulation
✨ Ease tension in the back, neck & shoulders
✨ Reduce stress and mental fatigue
✨ Keep your body moving, even on busy days!
As a massage therapist, I see firsthand how desk jobs impact the body. That’s why I’m all about combining regular massage with small, effective habits – like desk yoga – to help you feel your best between sessions.

09/23/2025

🌟 COMING SOON: Massage Gift Vouchers! 🌟
Looking for the perfect gift for someone special — or even a treat for yourself?
I am excited to announce that Massage Gift Vouchers will be available soon!
Whether it’s to say thank you, celebrate a birthday, show appreciation, or simply encourage someone to take a moment for themselves... massage is always the right choice.
💆‍♀️ Stress relief.
💪 Muscle recovery.
🧠 Mental clarity.
❤️ Self-care made easy.
Stay tuned —
✨ Because everyone deserves a little time to recharge

07/22/2025

Note that our building is under construction until the middle of September. Please be cautious when entering and exiting the building. There may also be limited parking during this time. Please schedule extra time to find parking before your appointment.

Thank you for understanding,
Psynergy Centre Health & Wellness

07/19/2025

Spots are filling up fast and I only have a few more openings for the rest of July! Make sure to book in soon if you’re wanting a massage from now until mid August 🤗

07/07/2025

💆

We are so thrilled to welcome Massage by Lainey to Psynergy Centre Health and Wellness!

Lainey is offering promotional student rates and has sessions available this week! You can book directly at the link.

➡️ https://massage-by-lainey.square.site/?fbclid=IwQ0xDSwLZISJleHRuA2FlbQIxMQABHs0_Ui5n9qVfUfvFcK3HJNGQ4NKp4jJ9FLASu0UnWJW8LQ7lsdFYqjXQo4UZ_aem_vTjEf8X3_oQs6eSenJwhKA

06/25/2025

🌿Big News🌿
I’m super excited to share that I’ll be moving my massage practice to Psynergy Centre! It’s a beautiful new space and I can’t wait for you to check it out.

Starting July 7th, all appointments will be at the new location — and booking is now OPEN! So if you’re ready to relax, unwind, and feel amazing, let’s get you on the schedule 💆‍♀️💆‍♂️

📍 New location: 378 1 St SE
📅 Booking: Message me directly or book online https://psynergycentremedhat.janeapp.com/ #/staff_member/52/bio

Thank you all for your support — I’m so excited for this next chapter and to keep working with you in this lovely new space 💚

Generally, this service is for focusing on understanding and addressing emotional, behavioural and psychological issues in an effort to make positive changes in ones life. Psychologist digs deeper in to human behaviour regarding thoughts, emotions through assessment and diagnosis.

06/01/2025

🌟Attention to all my clients🌟

Unfortunately due to unforeseen circumstances, My Harmony Wellness will be closing on June 30th. I will be accepting clients until the 23rd so please message me to book your massage before then.
And please stay posted through my Facebook about any further updates on my new space 🤗

04/30/2025

💗 Mother’s Day Pampering Package – $140

• A 60-minute massage – relieving tension from a body that’s carried so much

• A 50-minute Harmonic Egg session – where she can rest in silence, bathed in healing sound and light - settling her autonomic nervous system

✨ Want to give her just a little more?

Upgrade to the Deluxe Package – $199 and she’ll receive:

• A 90-minute massage

• A Harmonic Egg session

• A canister of nourishing, whole-food electrolytes to replenish from within

Because love like hers deserves a pause. A breath. A healing touch.

Give her the space to feel seen, supported, and renewed ~ not just for one day, but in a way that lasts.

To reserve these moments for her now, purchase your Pampering Package at this special link:

Schedule your appointment online My Harmony Wellness featuring the Harmonic Egg, Medicine Hat, Alberta (AB)

04/18/2025

Attention clients!!
Introducing: Superieur Electrolytes
They deliver premium hydration with a clean, science-based formula that will fuel your body and mind!
-Zero sugar
-No artificial junk
-Packed with essential minerals
-Designed for energy, recovery and everyday vitality
$39.99 for 70 servings
Or $19.99 for 15 travel packs
Feel free to pm me if you have any questions🤗

04/07/2025

I will officially be in My Harmony Wellness this Friday! Book your massage now, spots are filling up fast🤗

https://massage-by-lainey.square.site

04/01/2025

I am now accepting debit, credit, cash, etransfer or cheque for payment methods 🤗

03/23/2025

🫧Attention everyone🫧
I am now fully booked for the rest of practicum! Thank you all so much for helping me get my hours on time
I will be officially moving into my harmony wellness on April 11th and the prices will be changed.
Here Is my online booking link, If you have any questions feel free to message me🤗
https://massage-by-lainey.square.site/
(Ps. If you Google Massage by Lainey, my address and all my information will be on there)