
06/13/2025
Massage or Chiropractic First?
It really all depends on what your body needs!
--> Booking massage first can help relax tight muscles and prep your body for a more effective adjustment.
--> Booking chiropractic first is a great option if you’re dealing with joint issues, limited mobility, or acute pain – aligning your body first can help your muscles respond better during massage.
At the end of the day, it’s all about what feels right for you and what your body responds to best!
Whether it’s massage, chiropractic, or both – your comfort and results come first!