Prairie Hope Wellness

Prairie Hope Wellness At Prairie Hope Wellness we can help you to discover a more joyful and abundant life. Book Online
https://linktr.ee/prairiehope

Ariana’s availability in Warman next week!
05/22/2026

Ariana’s availability in Warman next week!

Katherine’s availability in Melfort office next week! Please note: If you’re using extended health benefits, we recommen...
05/22/2026

Katherine’s availability in Melfort office next week! Please note: If you’re using extended health benefits, we recommend confirming with your insurance that services provided by a clinical counsellor/ registered therapeutic counsellor are covered under your plan prior to booking!

Happy Mother’s Day 💛Today we honour the mothers, mother figures, caregivers, and those who show up with love, patience, ...
05/10/2026

Happy Mother’s Day 💛
Today we honour the mothers, mother figures, caregivers, and those who show up with love, patience, and strengthen in so many different ways.

Motherhood isn’t one story – it’s many. It can be joyful, exhausting, healing, complicated, and everything in between.

To those who are grieving, those who are trying their best, and those who don’t always feel seen- your experience matters too.

Wishing you care, rest, and kindness today and always.💐

K**a is presenting at the Menopause Society in Tisdale next week on Mental Health & Menopause! Join her on May 13th at 6...
05/09/2026

K**a is presenting at the Menopause Society in Tisdale next week on Mental Health & Menopause! Join her on May 13th at 6:00 at the Tisdale Recplex!

Mental Health Awareness Month reminds us that connection isn’t just a “nice to have “in the workplace – it’s a protectiv...
05/07/2026

Mental Health Awareness Month reminds us that connection isn’t just a “nice to have “in the workplace – it’s a protective factor for our mental health. 🧠🩵

This year’s theme from the Canadian Mental Health Association highlights “connection in the workplace” as a key part of creating environments where people can thrive. When we feel seen, supported, and valued at work, we’re more resilient to stress, less likely to experience burnout, and better able to show up as ourselves.

Small moments of connection matter: a check-in, a conversation, a culture of listening without judgment.
These are things that help create safer and more supportive workplaces overtime.

Let’s keep moving toward workplaces where mental health is not only talked about, but actively supported.
-being

✨Wisdom Wednesday ✨🧠Therapy insight: Overloaded nervous system When your nervous system feels overloaded, it’s not a sig...
05/06/2026

✨Wisdom Wednesday ✨
🧠Therapy insight: Overloaded nervous system

When your nervous system feels overloaded, it’s not a sign that something is wrong with you – it’s a sign you’ve been carrying too much for too long.

Stress can show up in many ways, and it makes sense when life has been heavy.

You deserve moments of care, not pressure to keep pushing through.

What’s something you’re noticing in yourself today?

May 5th is Red Dress Day ❤️This is a day of awareness and remembrance, to honour the lives of Missing & Murdered Indigen...
05/05/2026

May 5th is Red Dress Day ❤️

This is a day of awareness and remembrance, to honour the lives of Missing & Murdered Indigenous Women, Girls, and Two Spirited People.

We wear red on this day to take a stand against the violence and injustices against MMIWG2S+ as a direct impact of colonization. Start by learning, engage in conversation, listen to Indigenous voices, engage in Indigenous led initiatives to end gender-based violence and speak up against harmful language or behaviour.

No More Stolen Sisters ❤️

05/01/2026

Yesterday Alyssa attended the Student Mental Health Day at Lanigan school! Seeing schools create space for honest conversations around mental health is so incredible! These conversations help reduce stigma, build resilience and remind young people that support is available. Thank you for making youth mental health a priority! ❤️

Ariana’s availability next week! In person at our Warman location, or phone/virtual appointments.
05/01/2026

Ariana’s availability next week! In person at our Warman location, or phone/virtual appointments.

Address

3-102 McKendry Avenue W. Treaty 6 Territory, Traditional Homeland Of The Cree, Saulteaux, Dakota, Lakota, And Dené Nations And The Homeland Of The Métis Peoples
Melfort, SK
S0E1A0

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13069208881

Website

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