Sculpt Yoga & Pilates

02/26/2026

In case you were wondering where we are located or what it looks like inside the studio:

We are located right on Main Street across the bargain shop! Hope to see you soon!

02/24/2026

See you all tomorrow! Reminder to bring a yoga mat. E-transfers can be sent the day of class. Can’t wait to be back after the break!

02/22/2026

12 spots available. Send me a message to book, or with any questions. More information on endometriosis & the organization to come 🌼

02/20/2026

These messages make what I do so so fulfilling !! I love hearing how the classes have impacted, helped or encouraged you ☺️👏

02/16/2026

March schedule is out! Send me a message to book a class/ or classes. No experience is needed. Prices listed on my page! Message me if you have any questions :)

02/12/2026

We had a fun & twisty class tonight. Thanks for joining me, it’s always such a treat to teach you guys 🤗

02/10/2026

Message me if you want to come this Wednesday to a class ! Please bring your mats as I do not have enough for everybody, thanks !

02/06/2026

01/29/2026

We did arms, shoulders, back & core tonight ! Thank you for coming everyone 👏🏻

01/27/2026

Class is full for tomorrow night! Can’t wait to see you all there. Reminder to bring your yoga mat.

01/23/2026

I’m a 26 year old yoga and pilates teacher and I’m not afraid to admit…

✨ I struggle with imposter syndrome daily as a teacher. It can be so easy to be filled with self doubt and comparison

✨ I absolutely love this unconventional job. I love that I can be a stay at home mom & yet work on the evenings/ weekends doing something I love. Each class leaves me feeling so fulfilled

✨ One of my favourite things is helping students come to class after a long day and unwind and get in a good workout

✨ Some days I am exhausted, sick, sad, physically hurt and it is so hard to show up. It is so scary having a job dependent on your body. Showing up is always worth it though & my students are always so understanding of my state

✨ Often the breathing section at the beginning of my classes is the very thing that calms my nerves down enough to start teaching

✨In the past year I have had empty classes and full classes. The inconsistency can be hard, but I am always so thankful when even one person shows up

✨I don’t go to classes myself or get on my mat nearly as much as I would like