Reston/Melita Chiropractic Centres

12/16/2024

12/09/2024

The Reston/Melita Chiropractic Clinics will be closed from December 23rd - January 1st
Call to get an appointment before the holidays:
Reston (204)877-3104
Melita (204)522-3543

12/09/2024

Be careful out there today. It is extremely slippery!

12/02/2024

Work-related Musculoskeletal Disorders

11/25/2024

Check out these simple tips to help you reduce the risk of a fall.

11/18/2024

Did you know... the average shovel of snow weighs 6 pounds!

Before you go out to shovel have yourself a stretch and follow these back saving tips to help save your body some aches and pains.

10/28/2024

If you are experiencing back pain that persists for more than a few days it may be time to visit your chiropractor.

The clinic office hours are as follows:
Reston: Mondays & Fridays 8:30am-4:30pm
Melita: Tuesdays & Thursdays 8:30am-4:30pm

10/21/2024

World Spine Day is observed globally in October to raise awareness about the importance of spine health.
Strengthening the core muscles helps to support the spine and helps maintain good posture. Regular physical activity such as walking, swimming or yoga helps to improve flexibility and reduces the risk of spine-related injuries.
Here are a few good stretches to get you started:

09/16/2024

Here are some fantastic back saving tips for when you are lifting, sitting and moving.

09/13/2024

Is back pain keeping you from enjoying normal everyday activities?
If you answered yes to this question, you may want to consider seeing a chiropractor.
Dr. Shannon Gervin is in the Reston Clinic on Monday's & Friday's and Melita on Tuesday's & Thursday's.

09/09/2024

Take a moment and Check your Posture!

08/26/2024

With Back to School quickly approaching, here are some back saving tips to take a peek at. Most importantly, pack it light and wear it right!

Reston/Melita Chiropractic Clinics will be closed from August 28th and open again on September 3rd.

Have a Fantastic September Long Weekend,