08/09/2019
Stand UP! fall prevention program - autumn 2019
The Stand Up! program is a 12-week intensive fall prevention program for people 65 years of age and older. The program aims to improve balance, flexibility and physical strength, helps to keep bones healthy, and allows seniors to gain confidence in their movements. The program consists of group sessions led by a kinesiologist twice a week
Stand UP! fall prevention program - autumn 2019 The Stand Up! program is a 12-week intensive fall prevention program for people 65 years of age and older. The program aims to improve balance, flexibility and physical strength, helps to keep bones healthy, and allows seniors to gain confidence in the...