Huronia Mind Health

Huronia Mind Health HURONIA MIND HEALTH AND TRAUMA CLINIC

We are a group practice helping you find peace and ease. Our wish is for you to live your best life. Youth and adults.

Individual, couples and family therapy. In-person sessions in Midland & online across Ontario.

12/20/2025

Take a moment to listen to Isolina’s holiday message.



Song: Helen 2
Composer: Nikos Spiliotis
Music powered by BreakingCopyright

12/18/2025

The holiday season can amplify loneliness, grief, and depression.

You deserve compassion, connection, and care, even if this season looks different for you.

12/16/2025

The holidays are here. But always remember to pace yourself. Don’t judge yourself on things yet accomplished.

Celebrate what you have done, and enjoy it with your family this season.

12/13/2025

Always take time to reflect on the wins you’ve had this year. You may find you achieved more than you thought.

Happy Holidays!



Song: Timeless
Composer: Neutrin05
Music powered by BreakingCopyright

EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective treatment for trauma and PTSD. It is also hig...
12/12/2025

EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective treatment for trauma and PTSD. It is also highly effective to treat anxiety, depression and panic disorders. It can also help process grief, and abuse.

If you would like more information about whether EMDR may be helpful for you; reach out and book a consultation today.

https://huroniamindhealthandtraumaclinic.ca/contact/

12/11/2025

Begin your journey into therapy.

Sam offers in-person sessions for local clients and virtual sessions across Ontario.

Book yourself a free 20-minute consultation now.

https://www.huroniamindhealthandtraumaclinic.ca

Song: Timeless
Composer: Neutrin05
Music powered by BreakingCopyright

12/06/2025

Take a mindful moment, and do some guided breathing.

12/04/2025

If December feels overwhelming, know that you are not alone.

You are allowed to protect your energy, take breaks, and honour your emotional needs.

12/02/2025

December often brings pressure to do more, give more, and be more.

Let yourself slow down when you need to, take breaks, and honour your emotional limits.

You deserve peace and care during this busy season.

11/29/2025

This month was filled with powerful themes, from grief and violence awareness to resilience, identity, and community care.

As we close out the month, may we carry these lessons forward with gentleness and intention.

11/27/2025

Violence can shape lives deeply, but support and understanding can help people feel seen, safe, and valued.

Every person deserves protection, respect, and the chance to heal.

Address

Midland, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 8am - 4pm

Telephone

+12493010401

Website

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