BridgePoint Center for Eating Disorder Recovery

BridgePoint Center for Eating Disorder Recovery BridgePoint provides free program options that include intensive discovery, recovery and healing for The program is holistic in approach.

The perspective at BridgePoint is that eating disorders are coping mechanisms that also present a very serious health risk. They replace healthy ways of dealing with issues related to stressful and traumatic life experience and personal conflicts. Persons with eating disorders often disassociate from their feelings and consequently do not have a clear sense of self. In the recovery process, the pe

rson with an eating disorder develops an understanding of the issues underlying the eating disorder and how the eating disorder is related to unexpressed feelings and personal pain. The transition to better ways of coping with life stresses and healthier living is normally a lengthy and highly individualized process that requires continual self-discovery. The role of BridgePoint is to support self-discovery, as well as skill building, in the transition from letting go of old, unhealthy life patterns to discovering a variety of new and healthy choices in how to respond to the challenges of life. This support is provided in a program with three sequential modules that symbolize the process of building a bridge to recovery.

Recovery isn’t always clear-cut. It’s okay to want help and resist it at the same time. Conflicting feelings can be part...
04/24/2026

Recovery isn’t always clear-cut. It’s okay to want help and resist it at the same time. Conflicting feelings can be part of the process. Let’s explore what ambivalence might look like as part of the journey.

📞 Call BridgePoint: 306-935-2240
🌐 Learn more : https://www.bridgepointcenter.ca/

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
04/24/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Next week Janet Noble from Body Brave will be leading a discussion on emotions and evening eating.

When: Wednesday, April 29 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

In case you needed a touch of Helen in your life today 😉
04/23/2026

In case you needed a touch of Helen in your life today 😉

Neurodivergence and eating disorders are deeply connected, and often misunderstood.People who are Autistic or have ADHD ...
04/22/2026

Neurodivergence and eating disorders are deeply connected, and often misunderstood.

People who are Autistic or have ADHD aren’t just “picky” or “lacking willpower.” They are navigating a world (and a food culture) that often doesn’t meet their sensory, emotional, or neurological needs.

The reality:
• ADHD is linked to significantly higher rates of eating disorders and loss-of-control eating
• Autism is strongly associated with experiences like ARFID and anorexia
• Every eating disorder subtype shows up more often in neurodivergent populations, not just the ones we typically talk about

These aren’t coincidences.

When we shift from “what’s wrong with this person?” to “what does this person need?”, everything changes.

Support means:
✨ Honouring sensory preferences
✨ Creating safe experiences with food, slowly
✨ Understanding regulation, not control
✨ Challenging diet culture and ideas about "normal eating," not the individual

At BridgePoint we offer neurodivergent-affirming care. We know that the problem isn’t neurodivergence, it’s the expectations placed on neurodivergent people to fit into a culture that wasn't made with them in mind.

For more info on neurodivergence and eating disorders, go to nedic.ca/neuroaffirmed/

It's your last chance to sign up for our next 2-day intensive virtual retreat happening on April 24 and 25!Our virtual r...
04/21/2026

It's your last chance to sign up for our next 2-day intensive virtual retreat happening on April 24 and 25!

Our virtual retreat is a 2-day online small group where you’ll learn about BridgePoint’s philosophy and get support for your recovery journey. Led by BridgePoint facilitators, the retreat is a combination of psychoeducational content and group processing. You’re sure to walk away feeling less alone in your struggle, with a new way of thinking about yourself and disordered eating/eating disorders!

This retreat is open to SK residents age 16+ with an eating disorder, disordered eating, or eating concerns – you do not need a diagnosis or a referral.

We will meet on Friday, April 24 from 9:30am-4:00pm and Saturday, April 25 from 9:30am-5:30pm.

Our programming is free for Saskatchewan residents with a valid Saskatchewan Health Card.

You can learn more and fill out the virtual retreat application form here: www.bridgepointcenter.ca/programs/retreat

Our relationship with food can be complicated. Eating disorders and disordered eating are about the food and not about t...
04/17/2026

Our relationship with food can be complicated. Eating disorders and disordered eating are about the food and not about the food. Let’s talk about how that relationship can be greatly impacted and what can be “added in” to support the recovery journey.

📞 Call BridgePoint: 306-935-2240
🌐 Learn more: https://www.bridgepointcenter.ca/

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
04/17/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome. Next week Jackie will be leading a discussion on reckoning with eating.

When: Wednesday, April 22 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

Share your thoughts on recovery from eating disorders/disordered eating in the comments.  How would you complete the sen...
04/16/2026

Share your thoughts on recovery from eating disorders/disordered eating in the comments. How would you complete the sentence? (Keep it PG 🙃)

04/15/2026

A quick tool you can try when you are struggling 💫

Our next 2-day intensive virtual retreat happening on April 24 and 25!Our virtual retreat is a 2-day online small group ...
04/14/2026

Our next 2-day intensive virtual retreat happening on April 24 and 25!

Our virtual retreat is a 2-day online small group where you’ll learn about BridgePoint’s philosophy and get support for your recovery journey. Led by BridgePoint facilitators, the retreat is a combination of psychoeducational content and group processing. You’re sure to walk away feeling less alone in your struggle, with a new way of thinking about yourself and disordered eating/eating disorders!

This retreat is open to SK residents age 16+ with an eating disorder, disordered eating, or eating concerns – you do not need a diagnosis or a referral.

We will meet on Friday, April 24 from 9:30am-4:00pm and Saturday, April 25 from 9:30am-5:30pm.

Our programming is free for Saskatchewan residents with a valid Saskatchewan Health Card.

You can learn more and fill out the virtual retreat application form here: www.bridgepointcenter.ca/programs/retreat

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
04/10/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Next week we'll have an evening of sharing and community - Tea Time - which most of you have experienced onsite at BridgePoint. Bring your tea, hot or iced, and something to share with the group, whether it's a couple photos, a quote or something else that inspires you, or maybe you'd like to share about an activity or hobby that is important to you.

When: Wednesday, April 15 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

04/09/2026

Are eating disorders something only young people struggle with? NO! While young people do struggle with eating disorders, so do people of all ages. Watch to find out another very common stage of life where eating disorders can develop.

Address

744 Saskatchewan Avenue
Milden, SK
S0L2L0

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 4pm

Telephone

+13069352240

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