BridgePoint Center for Eating Disorder Recovery

BridgePoint Center for Eating Disorder Recovery BridgePoint provides free program options that include intensive discovery, recovery and healing for The program is holistic in approach.

The perspective at BridgePoint is that eating disorders are coping mechanisms that also present a very serious health risk. They replace healthy ways of dealing with issues related to stressful and traumatic life experience and personal conflicts. Persons with eating disorders often disassociate from their feelings and consequently do not have a clear sense of self. In the recovery process, the person with an eating disorder develops an understanding of the issues underlying the eating disorder and how the eating disorder is related to unexpressed feelings and personal pain. The transition to better ways of coping with life stresses and healthier living is normally a lengthy and highly individualized process that requires continual self-discovery. The role of BridgePoint is to support self-discovery, as well as skill building, in the transition from letting go of old, unhealthy life patterns to discovering a variety of new and healthy choices in how to respond to the challenges of life. This support is provided in a program with three sequential modules that symbolize the process of building a bridge to recovery.

From Douglas College students:Help Us Gain Insight Into Experiences With Eating Disorder Services for Transgender and Ge...
01/17/2026

From Douglas College students:

Help Us Gain Insight Into Experiences With Eating Disorder Services for Transgender and Gender-Diverse Adults Across Canada!

We are conducting a research study through Douglas College as part of an undergraduate honours project aimed at better understanding the experiences of transgender and gender-diverse individuals with eating disorder treatment and services in Canada. Your input will help build knowledge that could inform more accessible, inclusive, and effective supports in the future.

Participant Eligibility:
· Age 18 or older
· Identify as a gender different from s*x assigned at birth
· Have experience with an eating disorder or disordered eating behaviours (no diagnosis required)
· Have interacted with formal and/or informal eating disorder services (formal services include areas such as treatment through the healthcare system and private providers; informal services include areas such as peer support, online recovery communities, and self-help resources)
· Live in Canada

What’s Involved:
· Complete an anonymous online questionnaire (~30 minutes)
· Answer multiple-choice and open-ended questions about your experiences with eating disorder services
· You can skip questions or exit anytime

Scan the QR code or click here to participate:
https://douglascollege.qualtrics.com/jfe/form/SV_difp8zlO6Afspts

Thank you for helping us build knowledge that matters!

This study has been approved by the Douglas College Research Ethics Board.
IRB NUMBER: REB-FY2026-2

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
01/16/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week Jackie will lead a discussion on divesting from diet culture.

When: Wednesday, January 21 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

Are you a parent, spouse, or friend of someone with an eating disorder? BridgePoint is here for you too, and we have se...
01/15/2026

Are you a parent, spouse, or friend of someone with an eating disorder? BridgePoint is here for you too, and we have several different options if you're looking for support in caring for your loved one.

Our options for you include a 1-day online workshop, a self-paced online course, the recovery support phone line, counselling sessions, and nutrition sessions. The only requirement to access our services is that you are a resident of Saskatchewan.

You can get more information by sending us a message, calling us at 1-306-935-2240, or checking out our website: https://www.bridgepointcenter.ca/programs/caregiver

Need a listening ear? A little encouragement? We’re here for you.The BridgePoint Recovery Support Line offers a safe, no...
01/14/2026

Need a listening ear? A little encouragement? We’re here for you.

The BridgePoint Recovery Support Line offers a safe, non-judgmental space for anyone navigating disordered eating. This resource is for residents of Saskatchewan who are struggling with eating disorders or disordered eating and their caregivers. Whether you’re looking for support, reassurance, or guidance on next steps, our team is ready to connect.

Please note: This is a support line, not a crisis service, and does not replace professional counselling. If we miss your call, please leave a voicemail and we'll call you back when we can. If you call outside of Recovery Support Line hours, an admin team member may take your call.

Call us at 1-306-935-2240.

Recovery Support Line Hours:
Tuesday 1-9pm
Wednesday 1-6pm
Thursday 1-9pm

The support line is not available when we are in onsite programming. You can find our calendar, which includes recovery support line availability, right here: https://www.canva.com/design/DAG9qoN3GqM/PhhsNPIoe0qCMWmRLCKRWg/view?utm_content=DAG9qoN3GqM&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=he72fbde268

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep D...
01/09/2026

If you’ve attended a BridgePoint retreat, then you're considered alumni and are welcome to join us for our weekly Deep Dive group! Whether you plan to attend consistently or occasionally, you are welcome.

Deep Dive is an online community where we hold discussions about a variety of topics related to eating disorders and disordered eating. Next week Hannah will lead a discussion on self-compassion, one of the critical skills on the recovery journey.

When: Wednesday, January 14 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

Powerful reminder as we journey through January 💜
01/08/2026

Powerful reminder as we journey through January 💜

Diet culture is sneaky, and it shifts and changes as needed to keep us falling for the same-old, same-old. Restriction....
01/07/2026

Diet culture is sneaky, and it shifts and changes as needed to keep us falling for the same-old, same-old. Restriction. Control. Guilt.

Diet culture encourages us to think of our body and health as projects, and creates feelings of guilt or unworthiness if we don't measure up to its fake standards of "health."

How do we stay away from diet culture? We can find ways to take care of ourselves that are based on respect, curiosity, and honouring our uniqueness, taking an additive approach. And remember the 1%!

If you're ready to move away from diet culture and towards wellness, book a session with our nutrition team! This service is for anyone who is struggling with an eating disorder or disordered eating, free of charge for residents of SK with a valid health card.

You can book your session right here: https://bridgepoint.janeapp.com/ #/nutrition

🤩NEW OFFERING!🤩Relationship with Movement is our new self-paced online course exploring gentle, mindful movement, withou...
01/06/2026

🤩NEW OFFERING!🤩

Relationship with Movement is our new self-paced online course exploring gentle, mindful movement, without pressure or rules. You get to decide what movement looks like for you, your body and your recovery. This course will help you move toward curiosity, compassion, and connection.

This self-paced online course is free for Saskatchewan residents and is designed to help you develop a more intentional and compassionate relationship with movement. Whether you're navigating recovery, seeking a deeper connection with your body, or looking to shift away from mindless, compensatory movement patterns, this program will guide you through a process of self-awareness, self-support, and self-strengthening.

Through a combination of education, guided movement practices, and reflective activities, you’ll explore how movement can be a source of care rather than control.

This trauma-informed approach encourages you to move in a way that feels safe, intuitive, and aligned with your well-being—on your own time and at your own pace.

You can register and access the course right here: https://www.canadianedcollaborative.ca/course/movement

At BridgePoint we have the privilege of witnessing remarkable change and growth all the time. And it has nothing to do w...
01/02/2026

At BridgePoint we have the privilege of witnessing remarkable change and growth all the time. And it has nothing to do with things like "new year new me."

We're all being hit pretty hard with this type of marketing right now. Instead of buying that product or program that will supposedly turn you into a brand new person, what would happen if you gave yourself permission to be more of who you are, and to focus on those 1% teeny tiny shifts? That's part of how we get where we want to be.

We'll be digging into this concept at our next Deep Dive on Wednesday, January 7th!

Deep Dive is a weekly online community for BridgePoint alumni (you've attended a minimum of a retreat) where we hold discussions about a variety of topics related to eating disorders and disordered eating. Whether you plan to attend consistently or occasionally, you are welcome.

When: Wednesday, January 7 from 7-9 pm
Who Can Attend: BridgePoint Alumni (age 16+)
Where: The comfort of your own home (online)

You can register for upcoming Deep Dives right here: https://www.eventbrite.ca/e/1975612928451

An interesting perspective to carry us into the New Year 💜✨
12/31/2025

An interesting perspective to carry us into the New Year 💜✨

Midlife and beyond is a very common time for women to experience disordered eating and problems in their relationship wi...
12/31/2025

Midlife and beyond is a very common time for women to experience disordered eating and problems in their relationship with food and body. The anti-aging and diet/wellness industries tell us that thinner and younger is always better, and that there's a "right" way to eat and move to "age well". But that causes harm at any age - definitely in midlife and beyond.

We know the intense marketing of January that is just around the corner. We're here to offer a protective experience as you also navigate the messages that you're not good enough that diet culture will be sending your way.

Our upcoming 4-week group, NourishED in Midlife (& Beyond), is for women in their 40s and beyond who are experiencing eating disorders or disordered eating and want to understand hormones, nutrition, and wellness as they age, diet-culture free.

We’ll unlearn what’s been handed to us from diet and wellness culture and relearn a framework of care, compassion, and courage that we can carry with us through the second half of our lives. What if our body could be our partner instead of our ongoing project?

This one day event is for women age 40+ who are residents of Saskatchewan. You need a valid SK health card to join, in which case it is free of charge. This is open to BridgePoint alumni and those who are new to BridgePoint. We will meet at noon every Wednesday in January.

You can sign up here: https://bridgepoint.jotform.com/252044906177256

Address

744 Saskatchewan Avenue
Milden, SK
S0L2L0

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 4pm

Telephone

+13069352240

Website

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