Mumma Magma Yoga

04/16/2026

Connection - Compassion - Growth

That's what comes to mind when I think of teaching classes at The Loft Studios.

This vibrant and welcoming space will allow for movement, laughter, self-discovery, and a whole lotta love.

I simply cannot wait for May to come so we can gather regularly in this gorgeous studio in Mill Bay.

If you are looking for a weekly yoga class that is inviting, inclusive, and open to all levels, I invite you to check out what's we have in store for you over at The Loft.

https://mummamagmayoga.com/yoga-classes/

I'll meet you on the mat!

xoxo
Tamu

04/15/2026

💚Weekly dose of inspiration💚

"HELPED are those who live in quietness, knowing neither brand name nor fad; they shall live every day as if in eternity, and each moment shall be as full as it is long."

From The Gospel According to Shug
We Are The Ones We Have Been Waiting For
Alice Walker

❤️

04/14/2026

Tapas energy for April - Yoga for the Core - Chair Practice

April is Aries season, bringing its tenacity, stubbornness, and a willingness to get down and dirty with whatever challenge it is presented with. This makes it a perfect month to cultivate core strength and tapas.

Tapas is the third Niyama and signifies passion, self-discipline, and the will power required on the journey toward spiritual growth. This Niyama asks us to lean in and face our fears, remember our value, and put in the work required to become the best version of ourselves.

Before change can take place there is always that moment of surrender. This surrender isn’t about giving up on what matters, rather it is a surrender to the movement of our innermost beings. It’s where we suddenly decide that there is no other path to take than the one that requires us to put one foot in front of the other toward wholeness, integrity, and that which allows us to shine our inner light in its purest form.

What we need is a balance, both physically and energetically. Thus, tapas isn’t about putting our nose to the grindstone and working ourselves to the bone. It’s about intentionally turning toward, and leaning into our own becoming.

When we hop on our yoga mats, tuning into tapas provides us with an opportunity to find a balance between sthira (effort, steadiness, stability, and firmness), and sukha (ease, happiness, joy, and bliss). We lean into the asanas (postures) that challenge us and take effort, and then bring that energy back to softening and surrender.

I hope you enjoy, meet your edge, and go out into the world feeling strong and connected to your innermost Self.

Hello and welcome back to Mumma Magma Yoga!Today we have a chair yoga sequence that is designed to help you love your guts. We'll be doing twists and other a...

04/13/2026

Tapas energy for April - Yoga for the Core - Floor Practice

April is Aries season, bringing its tenacity, stubbornness, and a willingness to get down and dirty with whatever challenge it is presented with. This makes it a perfect month to cultivate core strength and tapas.

Tapas is the third Niyama and signifies passion, self-discipline, and the will power required on the journey toward spiritual growth. This Niyama asks us to lean in and face our fears, remember our value, and put in the work required to become the best version of ourselves.

Before change can take place there is always that moment of surrender. This surrender isn’t about giving up on what matters, rather it is a surrender to the movement of our innermost beings. It’s where we suddenly decide that there is no other path to take than the one that requires us to put one foot in front of the other toward wholeness, integrity, and that which allows us to shine our inner light in its purest form.

What we need is a balance, both physically and energetically. Thus, tapas isn’t about putting our nose to the grindstone and working ourselves to the bone. It’s about intentionally turning toward, and leaning into our own becoming.

When we hop on our yoga mats, tuning into tapas provides us with an opportunity to find a balance between sthira (effort, steadiness, stability, and firmness), and sukha (ease, happiness, joy, and bliss). We lean into the asanas (postures) that challenge us and take effort, and then bring that energy back to softening and surrender.

I hope you enjoy, meet your edge, and go out into the world feeling strong and connected to your innermost Self.

Hello friends!I'm here with another 20 minute morning flow that originally aired on Facebook Live and TikTok in late January.This flow will light a little fi...

04/11/2026

Nominations End Tomorrow! Please help me get to the voting stage!

𝑽𝒐𝒕𝒆 𝒇𝒐𝒓 𝑴𝒖𝒎𝒎𝒂 𝑴𝒂𝒈𝒎𝒂 𝒀𝒐𝒈𝒂 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒚𝒆𝒂𝒓'𝒔 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑽𝒐𝒕𝒆𝒔 𝑪𝒐𝒘𝒊𝒄𝒉𝒂𝒏 𝑽𝒂𝒍𝒍𝒆𝒚!

This is it, folks! the countdown is on! I have until April 12 to advance to the voting stage of this year’s Community Votes Cowichan!

You’re allowed a nomination a day, so please return regularly and click that Nomination Button. Doing so will help my chances of actually moving on and would be so appreciated.

So take a minute to click that Nominate button!

All you have to do is:

It’s simple, and literally takes a minute. All you have to do is:

🧭Navigate to Community Votes Cowichan.
🆕Click on “Click here to start nominating!”
⛹️‍♀️Scroll down and select “Sports, Recreation, and Fitness”.
🧘‍♀️Click on “Yoga and Meditation”.
✅Scroll down to Mumma Magma Yoga and click on “nominate”.
👍Help increase my chances of moving on by voting daily!

That’s it!

Nominations are still taking place and will run through to April 12. Top nominations move to the voting phase on April 15, and winners will be announced on May 20.

Thank you to everyone who has already nominated me, and to all of you for your continued support!

Much love,
Tamu

https://cowichanvalley.communityvotes.com/

Official 2026 Community Voting Awards Platform for Cowichan Valley, BC. Where the community votes for their favourites every year.

04/11/2026

April Horoscopes!

They're a little late again this month, but they're packed with juicy self-care tidbits and more than a little fire to remind you to stay on your path.

Here's an excerpt from All Signs to whet your appetite:
"Others are not responsible for your happiness. Each of us is on a journey home to ourselves, and this looks different for everyone. Remind yourself to go at your own pace, to fully embrace your decisions and their consequences, and to live your life in alignment with your core ethics and ideals. Remember this always means a measure of adaptability, as there is no “one path”. Source births itself in a myriad of ways."

I hope you enjoy, and always feel free to share with those you think might appreciate a loving kick in the butt.

xoxo
Tamu

Your April horoscopes invite you to stay true to your authentic self, align with your core values, and remember that each one of us is on a very personal journey home to ourselves. There is no one …

04/10/2026

2 Days Left!

𝑽𝒐𝒕𝒆 𝒇𝒐𝒓 𝑴𝒖𝒎𝒎𝒂 𝑴𝒂𝒈𝒎𝒂 𝒀𝒐𝒈𝒂 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒚𝒆𝒂𝒓'𝒔 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑽𝒐𝒕𝒆𝒔 𝑪𝒐𝒘𝒊𝒄𝒉𝒂𝒏 𝑽𝒂𝒍𝒍𝒆𝒚!

This is it, folks! the countdown is on! I have until April 12 to advance to the voting stage of this year’s Community Votes Cowichan!

You’re allowed a nomination a day, so please return regularly and click that Nomination Button. Doing so will help my chances of actually moving on and would be so appreciated.

So take a minute to click that Nominate button!

All you have to do is:

It’s simple, and literally takes a minute. All you have to do is:

🧭Navigate to Community Votes Cowichan.
🆕Click on “Click here to start nominating!”
⛹️‍♀️Scroll down and select “Sports, Recreation, and Fitness”.
🧘‍♀️Click on “Yoga and Meditation”.
✅Scroll down to Mumma Magma Yoga and click on “nominate”.
👍Help increase my chances of moving on by voting daily!

That’s it!

Nominations are still taking place and will run through to April 12. Top nominations move to the voting phase on April 15, and winners will be announced on May 20.

Thank you to everyone who has already nominated me, and to all of you for your continued support!

Much love,
Tamu

https://cowichanvalley.communityvotes.com/

Official 2026 Community Voting Awards Platform for Cowichan Valley, BC. Where the community votes for their favourites every year.

04/10/2026

🎊New classes page and booking options!🎉

Friends, I have been working hard over the last couple of weeks to update my website and provide a more seamless booking experience for you!

With Monday and Friday Hatha classes starting at The Loft Studios in May, you are now able to go to Mumma Magma Yoga and book directly on the site.

New classes will be added over the summer, including Yoga on the Dock on Tuesdays and Saturdays at the Mill Bay Marina , and Yin Yoga on Monday afternoons at The Loft Studios.

Classes held at Kerry Park Recreation and the Esquimalt Gorge Pavilion will still be booked through the recreation centre portals, but you can still easily view and access booking from the MMY website.

Wednesday Chair Yoga classes at Sylvan United Church will soon be bookable through the MMY website as well.

Though I'm still working out a couple of issues, I am celebrating this next step in the evolution of Mumma Magma.

With this new platform you are now able to view the class calendar, classes by styles offered, or by location.

Please take a look and let me know what you think!

https://mummamagmayoga.com/yoga-classes/

With huge gratitude,
Tamu
❤️

04/08/2026

4 Days Left!

𝑽𝒐𝒕𝒆 𝒇𝒐𝒓 𝑴𝒖𝒎𝒎𝒂 𝑴𝒂𝒈𝒎𝒂 𝒀𝒐𝒈𝒂 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒚𝒆𝒂𝒓'𝒔 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑽𝒐𝒕𝒆𝒔 𝑪𝒐𝒘𝒊𝒄𝒉𝒂𝒏 𝑽𝒂𝒍𝒍𝒆𝒚!

This is it, folks! the countdown is on! I have until April 12 to advance to the voting stage of this year’s Community Votes Cowichan!

You’re allowed a nomination a day, so please return regularly and click that Nomination Button. Doing so will help my chances of actually moving on and would be so appreciated.

So take a minute to click that Nominate button!

All you have to do is:

It’s simple, and literally takes a minute. All you have to do is:

🧭Navigate to Community Votes Cowichan.
🆕Click on “Click here to start nominating!”
⛹️‍♀️Scroll down and select “Sports, Recreation, and Fitness”.
🧘‍♀️Click on “Yoga and Meditation”.
✅Scroll down to Mumma Magma Yoga and click on “nominate”.
👍Help increase my chances of moving on by voting daily!

That’s it!

Nominations are still taking place and will run through to April 12. Top nominations move to the voting phase on April 15, and winners will be announced on May 20.

Thank you to everyone who has already nominated me, and to all of you for your continued support!

Much love,
Tamu

https://cowichanvalley.communityvotes.com/

Official 2026 Community Voting Awards Platform for Cowichan Valley, BC. Where the community votes for their favourites every year.

04/06/2026

6 Days Left!

𝑽𝒐𝒕𝒆 𝒇𝒐𝒓 𝑴𝒖𝒎𝒎𝒂 𝑴𝒂𝒈𝒎𝒂 𝒀𝒐𝒈𝒂 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒚𝒆𝒂𝒓'𝒔 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑽𝒐𝒕𝒆𝒔 𝑪𝒐𝒘𝒊𝒄𝒉𝒂𝒏 𝑽𝒂𝒍𝒍𝒆𝒚!

This is it, folks! the countdown is on! I have until April 12 to advance to the voting stage of this year’s Community Votes Cowichan!

You’re allowed a nomination a day, so please return regularly and click that Nomination Button. Doing so will help my chances of actually moving on and would be so appreciated.

So take a minute to click that Nominate button!

All you have to do is:

It’s simple, and literally takes a minute. All you have to do is:

🧭Navigate to Community Votes Cowichan.
🆕Click on “Click here to start nominating!”
⛹️‍♀️Scroll down and select “Sports, Recreation, and Fitness”.
🧘‍♀️Click on “Yoga and Meditation”.
✅Scroll down to Mumma Magma Yoga and click on “nominate”.
👍Help increase my chances of moving on by voting daily!

That’s it!

Nominations are still taking place and will run through to April 12. Top nominations move to the voting phase on April 15, and winners will be announced on May 20.

Thank you to everyone who has already nominated me, and to all of you for your continued support!

Much love,
Tamu

https://cowichanvalley.communityvotes.com/

Official 2026 Community Voting Awards Platform for Cowichan Valley, BC. Where the community votes for their favourites every year.

04/02/2026

April Newsletter! 💻

Hello everyone! I'm just popping on here to let you know that your April Newsletter is going to be a few days late this month. I'm madly finishing the process of putting together a new Yoga Classes page and booking app for new classes starting at The Loft Studios in May and there is A LOT of background work involved.

If you haven't already, sign up for the MMY Graceful Fulfilment Monthly Newsletter via my website. It's the best way to keep up to date with new classes, workshops, and retreats. You'll also find free YouTube videos and ways to deepen your yoga practice.

Thanks for your patience, and keep your eyes peeled for your newsletter to land in your inbox early next week!

Have a wonderful long weekend, my friends!

xoxo
Tamu

Subscribe Today! Your Monthly Dose of Graceful Fulfilment will bring you:

04/02/2026

10 Days left!

𝑽𝒐𝒕𝒆 𝒇𝒐𝒓 𝑴𝒖𝒎𝒎𝒂 𝑴𝒂𝒈𝒎𝒂 𝒀𝒐𝒈𝒂 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒚𝒆𝒂𝒓'𝒔 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑽𝒐𝒕𝒆𝒔 𝑪𝒐𝒘𝒊𝒄𝒉𝒂𝒏 𝑽𝒂𝒍𝒍𝒆𝒚!

This is it, folks! the countdown is on! I have until April 12 to advance to the voting stage of this year’s Community Votes Cowichan!

You’re allowed a nomination a day, so please return regularly and click that Nomination Button. Doing so will help my chances of actually moving on and would be so appreciated.

So take a minute to click that Nominate button!

All you have to do is:

It’s simple, and literally takes a minute. All you have to do is:

🧭Navigate to Community Votes Cowichan.
🆕Click on “Click here to start nominating!”
⛹️‍♀️Scroll down and select “Sports, Recreation, and Fitness”.
🧘‍♀️Click on “Yoga and Meditation”.
✅Scroll down to Mumma Magma Yoga and click on “nominate”.
👍Help increase my chances of moving on by voting daily!

That’s it!

Nominations are still taking place and will run through to April 12. Top nominations move to the voting phase on April 15, and winners will be announced on May 20.

Thank you to everyone who has already nominated me, and to all of you for your continued support!

Much love,
Tamu

https://cowichanvalley.communityvotes.com/

Official 2026 Community Voting Awards Platform for Cowichan Valley, BC. Where the community votes for their favourites every year.