Mumma Magma Yoga

Mumma Magma Yoga 200hr RYT offering Hatha yoga classes, workshops, retreats, and Corporate Yoga packages on Southern Vancouver Island.

Mumma Magma is the sacred space where I share my spiritual practice, my love for Yoga, and my passion for the written word.

The Power of the Breath! A Pranayama WorkshopWhere: Esquimalt Gorge PavilionWhen: Sept 18 @ 9 a.m.Price: $35Calm your ne...
09/15/2025

The Power of the Breath!
A Pranayama Workshop

Where: Esquimalt Gorge Pavilion
When: Sept 18 @ 9 a.m.
Price: $35

Calm your nervous system, boost your energy, and improve cardiovascular health with this 2-hour Pranayama (breath control) Workshop.

In yoga, prana is described as our vital life force; the channel of energy that starts at the base of the spine and moves up through the sushumna, or the central energy channel of the body.

Pranayama is the practice of stimulating, regulating, and balancing this life force energy through breathing techniques that activate the parasympathetic nervous system, bring about calm and allow for physical healing to take place, improve lung capacity and cardio health, and help to provide mental clarity and emotional stability.

In this workshop you will be guided through various pranayama techniques, learn their purpose, and how you can use them in your everyday life to improve overall mental, physical, and emotional health.

Join us and harness the power of your breath!

https://esquimalt.perfectmind.com/22948/Clients/BookMe4BookingPages/BookingCoursesPage?calendarId=4e0c75ec-aca1-4747-95dc-165060e3ffd7&widgetId=15f6af07-39c5-473e-b053-96653f77a406&embed=False

"The function of freedom is to free somebody else. I want to discourage you from choosing anything or making any decisio...
09/11/2025

"The function of freedom is to free somebody else. I want to discourage you from choosing anything or making any decision simply because it is safe. Things of value seldom are".
~ Toni Morrison

🌕Full Moon Yoga Ritual🌕Sept 10, 7 p.m.YouTube: https://www.youtube.com//streamsTikTok: https://www.tiktok.com/Full Moon/...
09/10/2025

🌕Full Moon Yoga Ritual🌕

Sept 10, 7 p.m.
YouTube: https://www.youtube.com//streams
TikTok: https://www.tiktok.com/

Full Moon/Lunar Eclipse in Pisces

This full moon I invite you to allow the waters of your emotions to cleanse your heart and bring healing through creativity, magic, and the dreamtime.

This lunar eclipse opens a portal of permission that allows us to self-examine with compassion. It reminds us to set boundaries, and to believe in our capacity to create beauty, and it urges us to trust our intuition.

So come hop on your mat with me and tune into your heart, your inner child, and your capacity for healing.

Much love,
Tamu

Slow Yoga - Fall and Winter Sessions Now Open!Are you looking for a mindful way to build mobility, flexibility, strength...
09/05/2025

Slow Yoga - Fall and Winter Sessions Now Open!

Are you looking for a mindful way to build mobility, flexibility, strength, and balance in heart and mind? Then this class is for you.

We meet every Monday at 12 p.m. at the gorgeous Esquimalt Gorge Pavilion. We take our time, don't take ourselves too seriously, and meet ourselves where we are.

This class is great for those with mild to moderate mobility issues, but please note that you must be able to get up and down from the floor, and spend time on hands and knees.

Book through Esquimalt Recreation. This class is listed under Hatha Yoga.

I hope to see you there!

https://esquimalt.perfectmind.com/22948/Clients/BookMe4BookingPages/BookingCoursesPage?calendarId=833f8e39-e0ee-4cd9-8da2-e5d0a0118a4f&widgetId=15f6af07-39c5-473e-b053-96653f77a406&embed=False



Esquimalt Parks and Recreation

Hatha Yoga - Fall and Winter Sessions Now Open!Join us at the beautiful Esquimalt Gorge Pavilion for a Tuesday morning e...
09/05/2025

Hatha Yoga - Fall and Winter Sessions Now Open!

Join us at the beautiful Esquimalt Gorge Pavilion for a Tuesday morning energizing Hatha Yoga flow.

Cultivate strength and length while you tune into your breath and set yourself up for greatness, taking care of both body and mind.

September/October session starts on Sept 9!

Book through Esquimalt Recreation:

https://esquimalt.perfectmind.com/22948/Clients/BookMe4BookingPages/BookingCoursesPage?calendarId=833f8e39-e0ee-4cd9-8da2-e5d0a0118a4f&widgetId=15f6af07-39c5-473e-b053-96653f77a406&embed=False



Esquimalt Parks and Recreation

"We are all just walking each other home."~Ram Dass
09/04/2025

"We are all just walking each other home."
~Ram Dass

A gentle reminder for your Wednesday:Sometimes you have the energy to do the things, and sometimes you don't.And that's ...
09/03/2025

A gentle reminder for your Wednesday:

Sometimes you have the energy to do the things, and sometimes you don't.
And that's ok.
You're not supposed to be productive all the time. Meet yourself where you are. Listen to your body and your heart.
Sometimes the best thing we can do is allow ourselves to rest, to pause.
Love yourself enough to honour where you are at in the present moment.
Let your intuition and inner knowing guide you.
Have a wonderful day.
Love you.

Exciting News!Mumma Magma has a new project in the works!My hubby has been brewing an idea for months now. It's an idea ...
09/03/2025

Exciting News!

Mumma Magma has a new project in the works!

My hubby has been brewing an idea for months now. It's an idea that aligns beautifully with the core of what I want Mumma Magma to bring to the world as she grows and reaches more people, and that idea is about giving back to community and helping those who are less fortunate than ourselves.

We haven't settle on what to call this venture yet, but you'll see more about it over the next few months. For now here are some pics from this weekend showing Barney working hard to bring the fundamental elements of his idea to life.

Though this project is a branch of MMY, it is really all Barney's doing. He's been on a quest to give back in a tangible way, and this is what he has come up with.

Y'all, I love him so much.

Stay tuned. You'll definitely want to see what this is all about.

Much love,
Tamu and Barney


🍂September Yoga Calendar🍂Here it is, folks! Your yoga calendar for September 2025.Remember you can find me both at CVRD ...
09/02/2025

🍂September Yoga Calendar🍂

Here it is, folks! Your yoga calendar for September 2025.

Remember you can find me both at CVRD Recreation - Kerry Park Recreation, or at Esquimalt Parks and Recreation - Esquimalt Gorge Pavilion.

Join me for:





For more information, head on over to my website for class descriptions and registration options.

Still have questions? Feel free to message me here or give me a call at 250-538-7714.

https://mummamagmayoga.com/yoga-classes/

Afternoon Wind-Down Yoga Flow - September Session now open!When: Tuesdays @ 4 p.m.Starting today, Sept 2!Where: CVRD Rec...
09/02/2025

Afternoon Wind-Down Yoga Flow - September Session now open!

When: Tuesdays @ 4 p.m.
Starting today, Sept 2!
Where: CVRD Recreation - Kerry Park Recreation Centre

A new month, a new opportunity to cultivate ease, stillness, length, and connection to body and mind.

If you are looking for a yoga class that takes it slow and mindful, that invites you to calm your nervous system and still your mind, this is the class for you. Together we match breath to movement, let go of the day, and connect as community.

Join us after work, or just to hit the reset button on your day.

To book your spot, head to: https://www.reccowichan.ca/
Search code: 101364
Or call: 250-743-5922

I would love to see you there!

Address

2421 Benko Road
Mill Bay, BC
V0R2P4

Telephone

+12505387714

Website

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