ACT Physiotherapy & Health Services

ACT Physiotherapy & Health Services Specializing in Physiotherapy, Chiropractic Care, Massage Therapy, Acupuncture, and Pelvic Floor Physiotherapy

📍143 Main Street East, Downtown Milton
Specializing in Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, Athletic Therapy, and Pelvic Floor Physiotherapy

08/07/2025

From paddleboarding at Kelso to biking the trails, we help you stay active and feel great.

💪 Physio | 🧠 Chiro | 👐 Massage | 🧘‍♀️ Acupuncture
All in one place, right here in the heart of Milton.

Let’s keep you moving.
📍 143 Main St E, Milton, ON L9T 1N7
(905) 636-6665
Book today.

07/30/2025

Do your legs feel tired, heavy, or swollen at the end of the day?

These could be signs you’d benefit from compression stockings:
-Swelling in your feet or ankles
- Varicose veins or spider veins
- Tired, aching legs after standing or sitting for long hours
- Long flights or travel coming up

Our team at ACT Physiotherapy can help you find the right fit
📞 Call or visit us today to learn more.
"

07/25/2025

Take a second to:
✔️ Roll your shoulders back
✔️ Relax your neck
✔️ Sit tall & breathe deep

Good posture = less pain, more energy!
Need help?

📍 ACT Physiotherapy | Milton
📞 (905) 636-6665

Sprain, strain, or overuse injury, our experienced physio team helps you heal, build strength, and prevent re-injury. Ge...
07/24/2025

Sprain, strain, or overuse injury, our experienced physio team helps you heal, build strength, and prevent re-injury. Get back to your sport safely and faster with a personalized recovery plan.

✨ Personalized treatment plans
✨ Hands-on therapy & exercise rehab
✨ Injury prevention strategies

📞 Book an appointment: (905) 636-6665
📍 Milton

07/23/2025

Is your posture causing your headaches and neck pain?
You don’t have to live with it, small changes and the right exercises can make a big difference.
Our team is here to help you feel your best every day! ☎️ (905) 636-6665💚

07/22/2025

Massage therapy is part of keeping your body and mind at their best.

Our RMTs at ACT Physiotherapy help you unwind, recover, and feel ready for whatever life throws your way.

📞 Book your massage today.
(905) 636-6665

07/21/2025

Feeling Sore After a Beach Day?

A good swim or a day hauling bags and chasing kids on the sand can leave your shoulders and back feeling worse than you’d expect.

ACT Physiotherapy is here to help you get back to enjoying summer comfortably.

📞 Book today: (905) 636-6665

The Bruce Trail runs through many of the conservation areas around Milton. Keep active this summer by exploring and hiki...
07/19/2025

The Bruce Trail runs through many of the conservation areas around Milton. Keep active this summer by exploring and hiking.

🌟 Unlock the Power of Chiropractic Care! 🌟🌈 Embrace a pain-free, vibrant life with the incredible benefits of chiropract...
07/18/2025

🌟 Unlock the Power of Chiropractic Care! 🌟

🌈 Embrace a pain-free, vibrant life with the incredible benefits of chiropractic therapy! 🤸‍♂️💆‍♀️

✨ Say Goodbye to Pain: Chiropractic adjustments target misalignments, promoting natural healing and alleviating discomfort. Wave goodbye to those persistent aches and pains!

🌐 Enhanced Mobility: Experience a new level of flexibility and range of motion. Chiropractic care works wonders in improving joint function, allowing you to move with ease and grace.

💤 Sleep Soundly: Achieve better sleep quality by addressing spinal issues. A well-aligned spine contributes to improved sleep patterns and overall well-being.

🧠 Boosted Brain Function: Aligning the spine isn't just for the body; it benefits the mind too! Improved nerve function can enhance cognitive performance and mental clarity.

🌿 Holistic Healing: Chiropractic care takes a holistic approach, addressing the root cause of issues rather than just symptoms. It's about nurturing your body's innate ability to heal itself.

🌟 Preventive Care: Stay ahead of potential health issues with regular chiropractic check-ups. Proactive care can prevent minor discomforts from turning into major problems.

🌺 Total Wellness: Chiropractic therapy isn't just about fixing problems; it's about optimizing your overall health and wellness. Embrace a healthier, happier you!

🙌 Ready to embark on a journey to wellness? Consult with a chiropractor and let the healing begin! Share your chiropractic success stories below and inspire others to join the path to a pain-free, vibrant life. 💪🌈

✨ Unwind and Relax with Our Registered Massage Therapy! ✨At ACT Physiotherapy and Health Services, we believe everyone d...
07/17/2025

✨ Unwind and Relax with Our Registered Massage Therapy! ✨

At ACT Physiotherapy and Health Services, we believe everyone deserves the gift of relaxation! 🌿 Our team of skilled massage therapists is here to cater to your unique needs, and guess what? We have both male and female therapists to ensure your utmost comfort! 💆‍♂️💆‍♀️

🌟 Why choose our Registered Massage Therapy?

1️⃣ Professional Expertise: Our therapists are registered and highly trained, bringing expertise and skill to every session.

2️⃣ Tailored Treatments: Whether you prefer a firm touch or a gentle massage, we customize each session to meet your individual preferences and health goals.

3️⃣ Inclusive Experience: We understand that comfort is key! Choose between our talented male and female therapists, ensuring you feel at ease throughout your entire massage experience.

4️⃣ Stress Relief: Escape the hustle and bustle of daily life. Our massages are designed to melt away tension, leaving you feeling rejuvenated and refreshed.

5️⃣ Holistic Wellness: Beyond relaxation, our massages promote overall wellness, addressing muscle tightness, improving circulation, and enhancing your mind-body connection.

🌈 Treat yourself to the care you deserve! Book your Registered Massage Therapy session now and embark on a journey of tranquility. 🌺✨

Walking every day can improve your health in more ways than you might expect. Not only is walking a fantastic, low-impac...
07/16/2025

Walking every day can improve your health in more ways than you might expect. Not only is walking a fantastic, low-impact form of cardiovascular exercise, it can significantly improve your mental and emotional health, and help with every wellness goal from stress to sleep.

⚾️ Baseball Season Is Here—Play Smart, Stay Strong! ⚾️Baseball is a great way to stay active—but like any sport, it come...
07/15/2025

⚾️ Baseball Season Is Here—Play Smart, Stay Strong! ⚾️

Baseball is a great way to stay active—but like any sport, it comes with injury risks. The most common injuries we see include:

🔹 Tennis elbow
🔹 Rotator cuff injuries
🔹 Knee injuries
🔹 Ankle sprains

🛑 Prevent injuries before they happen by:
✅ Warming up before every game
✅ Focusing on strength training and conditioning
✅ Limiting the number of teams or leagues you play on per season

Injuries can often result from overuse, poor mechanics, or muscle imbalances—especially in the shoulders, wrists, hips, core, and legs.

Whether you’re dealing with a current injury or want to stay in top form all season, ACT Physiotherapy & Health Services is here to help you perform at your best. 💪

Address

143 Main Street East
Milton, ON
L9T1N7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm

Telephone

+19056366665

Website

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