Fitness for Your Aging Brain

10/24/2024

FITNESS FOR YOUR AGING BRAIN
LIVE CLASSES IN KITCHENER & WATERLOO!

REGISTER NOW! Our class size is limited.
https://forms.gle/izBiNZg41Xtwkgdk6

Join me for a unique physical exercise program designed specifically to stimulate your brain function.

While your body works on improving balance, coordination, aerobic capacity, and muscle strength, your brain will be working on an ever-changing series of entertaining and challenging mental tasks, all timed to the rhythm of lively and energetic music. Classes are designed for all ability levels and may be done seated or standing.

ABOUT JILL: A guest speaker at both the Reversing Alzheimer’s Summit 0.4 and the Alzheimer’s 2024 World Summit, Jill Simpson has used her 4000+ live and virtual classes to experiment with the most effective combinations of exercise, music, and mental stimulation to maximize cognitive function in the aging brain.

MONDAYS - MODERATE LEVEL for those less mobile
This class may be done seated or standing and is ideal for those with mobility or balance issues.
Starts Nov 11, 2024, at Trinity Village, Kitchener 2711 Kingsway Drive, Kitchener

TUESDAYS - ACTIVE LEVEL - for those feeling fully mobile
More vigorous and physically challenging, this class is done standing and has a greater cardiovascular component.
Starts November 12, 2024, at Waterloo North Mennonite Church 100 Benjamin Road, Waterloo

In collaboration with Waterloo Brain Connections, Fitness for Your Aging Brain will launch two new 10-week series of live in-person classes. Our new 90-minute format consists of a 60-minute body/brain challenge followed by a 30-minute Healthy Brain Tip discussion and social time.

COST $80 for the 10-week series of 90-minute classes.
Note: We will take 2 weeks off over Christmas, but you will have a bonus video to keep your brain active and fit during that time.

Email Jill with any questions. info@betterwithfitness.com

10/06/2024

Hope and Optimism abound at the Alzheimer’s World Summit!

Your FREE PASS to the Alzheimer’s World Summit gives you access to a lineup of 30+ world experts who will share their top strategies for preventing and mitigating Alzheimer’s and other neurodegenerative conditions. Learn about cutting-edge research on how to continue to live well with Alzheimer’s and new protocols for the PREVENTION AND EVEN REVERSAL of dementia.

Grab your FREE PASS at the link below or scan the QR code on the graphic.
https://jillsimpson--bodyenergycompany.thrivecart.com/alzheimers-summit-free-pass-2024/

No fluff, just plain facts! Join me and host Michael Morgan from October 9-13 for the live event. [Recordings of all 30+ speakers are also available for purchase.] Note: My interview will air on October 12th at 2:00 PM EDT.

Knowledge is your hope and power!

-JJill Simpson

09/30/2024

October 9th-13th...Mark these dates on your calendar to join me at the Alzheimer’s 2024 World Summit as we transcend the boundaries of the possible in Alzheimer's prevention and treatment.

Receive a FREE PASS to view the Summit live from anywhere in the world. Click the link below or scan the QR in the photo.
https://jillsimpson--bodyenergycompany.thrivecart.com/alzheimers-summit-free-pass-2024/

[NOTE: All speakers are scheduled. Your FREE pass is for live viewing only. You may also purchase a recording of the entire event to watch at your leisure.]

Whether you are a caregiver or looking for strategies to prevent cognitive decline, this FREE 5-day online event offers an incredible lineup of 30+ experts and world-class leaders discussing the latest ground-breaking research in Alzheimer's treatment and prevention and how to apply their discoveries to your daily life.

My interview with host, Michael Morgan, airs at 2 pm EDT (Ontario) on October 12, 2024. Michael and I discuss the role of physical movement on our cognition and my new upcoming online Dementia Care Partner Program. You will certainly want to hear from my fellow speakers as they share their cutting-edge research into dementia prevention and even reversal.

For questions about the Fitness for Your Aging Brain program or the Alzheimer's 2024 World Summit, email me at info@betterwithfitness.com.

06/10/2024

Join me on Monday, June 24th at 10:30 AM at the Eden Mills Community Hall for a FREE Better with Fitness Class. Even better, bring a bag lunch and while you dine, peek behind the curtains to watch a live Eden Mills Seniors' Tap Dance rehearsal. Just show up 10 minutes early and join us!

Questions? Email Jill at betterwithfitness@gmail.com

04/20/2024

Based on the latest neuroscience and geriatric research, this fun, entertaining and educational physical exercise class gets your body and brain moving and thinking in new and challenging ways while teaching you how to maintain vibrant cognitive health as you age.

TWO WAYS TO TAKE CLASSES:

1. JOIN A LIVE INTERACTIVE CLASS ON ZOOM. Next series begins May 10, 2024. The 8-week session of 75-minute classes (Fridays at 10:00 AM, EDT) is $64 (CAD). Register at the link below.
https://forms.gle/DV6FWR9eX1eR7DVu7

2. SUBSCRIBE TO MY PRE-RECORDED CLASSES ON YOUTUBE Your $60 (CAD) subscription gives you 6-month unlimited access to a rotating bank of pre-recorded classes. Do the classes when it suits your schedule, and repeat them as often as you wish. Subscribe at the link below.
https://forms.gle/mUydXrfHn2Ef3Jt2A

Email: info@betterwithfitness.com

Website: https://betterwithfitness.com

04/03/2024

Hear from an amazing lineup of experts around the world who will provide you with hope, inspiration, and important tools for maintaining full cognitive well-being as you age.

Click the link for more information and register for free access to the summit rebroadcast of select interviews.

https://drtalks.com/reverse-alzheimers-summit-2024/?uid=700&oid=68&ref=3850

04/01/2024

Start training now to be your best possible self at age 100!

Join me for a new series of LIVE older adult fitness classes in Eden Mills [just outside Guelph, ON] and make your fitness just plain fun!

Eden Mills Live Group Class Registration
https://forms.gle/sUb4mNAX1sZDLVsB6
..or join me from anywhere in the world on YouTube!

YouTube Subscription
https://forms.gle/EavD5FAxzMuv8tdh8

Email: info@betterwithfitness.com
Website: https://betterwithfitness.com

03/22/2024

I encourage you to use my free link to the Reverse Alzheimer's 4.0 Summit to learn everything you can about maintaining a healthy, active brain throughout a lifetime. The summit offers interviews with an amazing lineup of 40 experts from around the world who will provide you with hope, inspiration, and important tools for maintaining full cognitive well-being as you age.

Click this link to register for your free access.

https://drtalks.com/reverse-alzheimers-summit-2024/?uid=700&oid=68&ref=3850

03/16/2024

YOUR BRAIN NEEDS TO LAST A LIFETIME!

I invite you to use this free pass to view the REVERSE ALZHEIMER'S 4.0 SUMMIT live from March 26 to April 1, 2024. Learn everything possible about protecting and maintaining your cognitive health as you age.
https://drtalks.com/reverse-alzheimers-summit-2024/?uid=700&oid=68&ref=3850

03/12/2024

I am honoured to be a guest speaker at the Reverse Alzheimer's 4.0 Summit. This week-long, worldwide event presents the latest research on how to prevent and reverse cognitive decline. You will hear from an amazing lineup of 40 experts from around the world who will provide you with hope, inspiration, and important tools for maintaining full cognitive well-being as you age.

I encourage you to use my free link to the Reverse Alzheimer's 4.0 Summit to learn everything you can about maintaining a healthy, active brain throughout a lifetime and what you can do to reverse any cognitive decline you or a loved one may be experiencing. Knowledge is your power and hope.

On Day 5, co-host, Dr. Heather Sandison, and I discuss the important role movement and rhythm play in cognitive function and how the Fitness for Your Aging Brain program can stimulate the production of neurotransmitters (the brain's chemical messengers) and initiate the process of neurogenesis (the growth of new brain cells). Please join us!

https://drtalks.com/reverse-alzheimers-summit-2024/?uid=700&oid=68&ref=3850

Explore breakthrough Alzheimer's treatments with Heather Sandison, ND and Dale Bredesen, MD at the Reverse Alzheimer’s Summit.