What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 9pm Saturday 9am - 3pm Sunday 9am - 3pm

Serene Heart Counseling and Psychotherapy

Home
Canada
Milton, ON
Serene Heart Counseling and Psychotherapy

We specialize in Therapist, Counseling Services, Couples Counseling, and more. Visit our website to learn more or better yet, call us today!

When it comes to Therapist, Counseling Services, Couples Counseling, and more, no one compares to Serene Heart Counseling and Psychotherapy. With years of combined experience, Serene Heart Counseling and Psychotherapy has worked hard to build the trust of our clients in Milton and surrounding areas.

08/01/2025

🌿🗣️ Let’s take therapy outside.

Walk and Talk Therapy is a refreshing, movement-based approach to counselling that takes place outdoors. Perfect for those who feel more at ease in nature, this option offers a calming alternative to the traditional office setting.

Walking side-by-side can help:
🚶 Reduce tension and anxiety
🌬️ Promote emotional flow
🧠 Improve focus and mental clarity
💬 Make talking feel more natural and less intimidating

Whether you’re navigating stress, burnout, grief, or just prefer open spaces. Walk and Talk Therapy could be the right fit for you.

📍Available in select locations
📞 DM us or click the link in our bio to learn more or book a session

07/31/2025

🐾✨ Healing feels a little easier with a furry friend by your side.

At Serene Heart Counselling, we’re proud to offer therapy sessions with the support of our trained therapy dog because sometimes, comfort comes with four paws and a wagging tail. 💚

Therapy dogs can help:
🧠 Reduce anxiety and stress
💬 Encourage emotional expression
🤝 Build trust and connection
🐶 Create a calming, non-judgmental environment

Perfect for children, teens, and even adults who feel more at ease with animals around this unique support can make all the difference.

📍Limited spots available for sessions with our therapy dog
📞 DM us to learn more or request a furry companion for your next session!

07/30/2025

🧸✨ Play is a child’s language and therapy meets them where they are.

At Serene Heart Counselling, we offer Play Therapy to help children express thoughts and emotions they may not yet have words for.

Through play, kids can:
🎨 Work through big feelings
🧠 Build emotional awareness
💬 Learn healthy ways to cope and communicate
🤝 Strengthen trust and connection with their therapist

Whether your child is struggling with anxiety, trauma, family changes, or behaviour challenges — play therapy provides a safe, supportive space for healing to begin.

📍Now accepting new clients | Ages 3+
📞 DM us or click the link in our bio to book a free consultation

07/29/2025

💔 Addiction is not a choice. The struggle is real and so is the pain behind it.

Many people turn to substances not because they want to escape reality, but because they’re trying to survive it.

👉 Anxiety.
👉 Trauma.
👉 Loneliness.
👉 Unresolved pain.

Addiction is often a response to something deeper. At Serene Heart Counselling, we meet clients with compassion, not judgment. We understand that healing isn’t about willpower it’s about support, safety, and uncovering what’s really going on beneath the surface.

You’re not weak. You’re not broken. You’re human — and you’re not alone.

💚 Help is here when you’re ready.

📞 DM us or visit the link in our bio to book a confidential consultation.

07/28/2025

🚀 Confidence Bootcamp: August 5–8
📍Spots are limited — register now!

Give your child the tools they need to speak up, stand tall, and feel proud of who they are. 💬✨

Our 4-day bootcamp is designed to build real-life confidence through:
✅ Public speaking practice
✅ Social skills & connection-building
✅ Self-esteem coaching
✅ Fun, supportive group activities

Led by trained therapists, this bootcamp creates a safe space for kids and young adults to grow, express themselves, and leave feeling empowered.

📆 August 5th–8th |
📍In-person at Serene Heart Counselling
📩 DM us to register or learn more!

07/27/2025

ou’ve done the journaling.
You’ve practiced the mindset work.
You’ve even gone to therapy and gained valuable insights.

But something still feels off.
The brain fog, mood swings, and exhaustion keep showing up.

That’s because sometimes, it’s not just mental, it’s physical too.

Join us for a free masterclass where we will reveal the 7 body-based root causes of anxiety, depression, and mood struggles, and show you how to finally feel like yourself again.

Date: Tuesday, July 29 | 7 PM EST
Hosted by Dr. Bisleen Attli, Naturopathic Doctor

07/26/2025

🧠💬 New: Peer Support Now Available at SHC

We’re honoured to now offer peer support for individuals struggling with addiction and substance use.

✨ What does that mean?
A trained peer — someone who has walked the recovery journey themselves — will sit in on select sessions, offering real-life insight, connection, and non-judgmental support.

Healing is powerful when you’re not doing it alone. Sometimes, hearing “I’ve been there” is exactly what we need to feel seen and understood.

Whether you’re at the beginning of your recovery or exploring what support could look like, you’re not alone — and you don’t have to navigate it in isolation.

📍In-person & virtual support available
📞 DM us or click the link in our bio to learn more or book a session

07/25/2025

Do you feel like you’re constantly pushing through... but never actually feeling better?

✔ You’re tired, but can’t rest.
✔ Your mind races, but you can’t focus.
✔ Your labs come back “normal,” but nothing feels normal.

You’re not crazy. You’re not lazy. And it’s not all in your head.

👉 We are hosting a FREE masterclass to show you the 7 body-based root causes of anxiety, depression & mood struggles, so you can finally get answers that make sense.

🗓 Tuesday, July 29 at 7 PM EST
🎙 Hosted by Dr. Bisleen Attli, Naturopathic Doctor
📍Live on Zoom

07/21/2025

🌟 COMING SOON: Confidence Bootcamp for Kids! 💪
Get ready for an exciting, empowering program designed to help kids build:
✨ Self-esteem
✨ Emotional resilience
✨ Social skills
✨ A strong, confident mindset!⁠
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Through fun activities, group support, and guidance from our expert team, your child will learn how to express themselves, manage big feelings, and believe in their own strengths.⁠

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07/20/2025

🧠✨ 7 Reasons You Should Explore Therapy
Therapy isn’t just for times of crisis — it’s a powerful tool for self-growth, healing, and clarity. Here are 7 reasons why therapy might be right for you:

1️⃣ You feel overwhelmed or anxious often
Therapy helps you manage stress, identify triggers, and build coping strategies.

2️⃣ You’re navigating a big life change
Whether it’s a move, breakup, new job, or loss — therapy provides support and perspective.

3️⃣ You’re stuck in patterns you can’t break
From self-sabotage to people-pleasing, therapy helps uncover the “why” behind your habits.

4️⃣ You want to heal from past trauma
You don’t have to carry it alone — therapy creates space to process, grieve, and move forward.

5️⃣ You struggle with low self-esteem or self-doubt
Therapy helps you challenge inner criticism and build a more compassionate view of yourself.

6️⃣ You’re curious about self-growth
You don’t need a crisis to benefit — therapy helps you understand your thoughts, behaviours, and emotional world.

7️⃣ You want to improve your relationships
Learn communication skills, set healthy boundaries, and connect more meaningfully.

💬 Whether you’re feeling stuck or simply curious about self-growth, therapy can be a life-changing tool. You’re worthy of support — always.⁠
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📩 Send us a DM to get started.

07/18/2025

🌿 Now Accepting Clients – Dr. Bisleen, ND 🩺⁠
Looking for a natural, holistic approach to your health? Dr. Bisleen offers personalized naturopathic care to support your physical and mental wellness.⁠
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Whether it’s stress, hormones, digestion, or overall health – she’s here to guide you on your wellness journey. ⁠
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📍 Now booking at our Milton location.

07/17/2025

📣 Now Accepting Refugee Clients⁠ 🕊️
We’re now accepting clients covered under the Interim Federal Health Program (IFHP) through Medavie Blue Cross.⁠
⁠
If you’re a refugee claimant in Canada and need mental health support, we’re here for you. 💛⁠
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📞 Contact us to book your appointment.

Address

420 Bronte Street S Suite 214
Milton, ON
L9T0H9

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Telephone

+19052998898

Website

https://SERENEHEARTCOUNSELING.COM/

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