Inner Trust

09/22/2025

What Your Eyes May Be Telling You About Emotional Pain ✨

Your eyes and liver are deeply connected. When the liver is holding onto stress, toxins, or unprocessed emotions (like anger, frustration, or resentment), it often shows up through the eyes.

In Traditional Chinese Medicine when the liver is stressed or holding unprocessed emotions, it can show up through eye issues like:

Blurry or cloudy vision – difficulty seeing your path clearly.

Dryness or irritation – holding back tears or unexpressed anger.

Tired eyes – carrying the weight of frustration or resentment

Emotionally, the liver is the seat of anger and suppressed emotions. When we don’t fully process what we’re feeling, the energy can stagnate, and the eyes may reflect that inner struggle.

Your body might be asking:

What emotions am I storing instead of releasing?

Where am I resisting seeing the truth?
Energy healing can help clear this connection by bringing harmony to the liver, easing emotional weight, and restoring clarity to the eyes.

For more information or to book an Energy Healing session visit www.innertrust.ca

09/22/2025

Autumn 🍂

It’s the season that gently reminds us to slow down, wrap ourselves in warmth, and savor the simple things like the smell of cinnamon, the crunch of leaves underfoot, and the way golden light spills through the trees.

It’s a soft invitation to find beauty in letting go and peace in cozy stillness.

To pour a cup of tea, pull on a sweater, and let your heart settle into the comfort of the moment.

09/19/2025

Boost your Immune System through ENERGY work 🌿

When emotions like stress, trauma, or anxiety get stuck in the body, they can create imbalances that leave your natural defenses vulnerable.

With Energy realignment work, we can gently release those trapped emotions, restore balance to your energy pathways, and strengthen your immune system from the inside out.

Think of it like clearing static from your body’s energetic signal so your system can function at its highest potential.

✔️ Release emotional blocks
✔️ Restore energetic flow
✔️ Support your body’s natural defenses
✔️ Build a strong energetic foundation

Your body deserves support on every level both physical and energetic.

09/18/2025

09/18/2025

09/16/2025

We often try to force answers, push timelines, or make things happen before their time. But the soul has its own rhythm. 🌿
When your energy aligns with your deepest truth, the next step reveals itself. Sometimes this happens as a gentle nudge, or a new doorway. You don’t need to know the whole journey at once, only the step that’s in front of you.
Trust the timing. Trust your readiness. And trust that your path is always unfolding exactly as it should. ♡

09/15/2025

September's Energy Card Reading is HERE!!
I 'm a little late on this for the whole month of September so why not see what the Energy is like for the second 1/2
Remember...
Take a moment to connect by taking in a few deep breaths and choose the card that most draws you in. The one card that seems to whisper, "Pick me!"
This card holds a message that's uniquely for you. By focusing on just one card, you can dive deeper into the message it brings, allowing the insight to help guide you through the energy of the second half of September
➡️ Clicking on the link below will bring you to the full messaging of your card choice.
https://www.innertrust.ca/monthly-oracle
ENJOY!

09/12/2025

09/11/2025

♡

09/10/2025

Your HEALING will Heal Others

Every shift you make within yourself creates a ripple effect. The way you speak, the way you show up, the energy you bring into a room—it all changes when you feel more at peace, more balanced, and more aligned.

Others around you feel it too. Sometimes they soften. Sometimes they feel more hopeful. Sometimes they’re inspired to look at their own healing.

Taking care of yourself is one of the most powerful ways you can care for others. 🌿

Your healing isn’t selfish... it’s service.

09/09/2025

When Reiki Finds You 🌿
Reiki has a way of showing up at the exact moment we need it most. Sometimes it arrives as a quiet whisper in your heart, other times as a friend’s suggestion, or even a post that catches your eye.
It doesn’t matter how Reiki finds you it always seems to come when you’re ready to receive it.
Whether you’re seeking peace, clarity, healing, or simply a reminder that you’re not alone, Reiki meets you where you are.
When Reiki finds you, it opens a doorway one that invites you to soften, to release, and to remember your own inner light.

For more information visit www.innertrust.ca

09/08/2025

Energy Flow and the Human Body 🌿
At the core of Reiki is the understanding that we are more than just flesh and bone we are beings of energy.
This energy, often called “life force,” flows through and around us, influencing how we feel physically, emotionally, and mentally. When this flow is smooth, we feel balanced, vibrant, and at ease. But when it’s blocked or depleted, we may experience stress, fatigue, or even physical discomfort.
Reiki works by gently restoring balance to this energy flow, helping the body’s natural healing systems switch back on. It’s like clearing a stream of debris so the water can run freely again.

💭 Have you ever noticed how your body feels lighter after energy work?