Milton Naturopath Katie D'Souza, BSc, ND

01/10/2025

Milton Naturopaths Dr. Katie D’Souza BSc., ND and Dr. Michelle Caracciolo BSc., ND are experts in the art and science of helping you feel great. They can help you rebalance yourself and gain relief from:

Anxiety and depression
Food sensitivities
Women’s health (PMS, irregular cycles, fertility optimization, hot flashes, menopause)
Pregnancy and Postpartum health
Poor thyroid function and slow metabolism
Digestive concerns including IBS, gas, bloating, heartburn, ulcers, Crohn’s, colitis, stomach pain, and nausea
Fatigue and low energy, and low motivation
Children’s health concerns including eczema, frequent illnesses, food sensitivities, ADD/ADHD
Headaches and migraines
Weight management (programs for both healthy weight loss and healthy weight gain)

VISIT WWW.MILTONNATUROPATH.COM for more information, or to book an appointment! (PS--we also bill direct to most major insurance companies :)

Feel Great. Be Healthy. Use Naturopathic Medicine.

11/30/2013

test four

08/27/2013

Upcoming , ON health seminar "What's Your Gut Telling You"...all about sensitivities, , concerns and more.

08/26/2013

Gluten intolerant? Here are the signs: http://www.mindbodygreen.com/0-7482/10-signs-youre-gluten-intolerant.html

More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never

08/24/2013

Help prevent fibromyalgia: http://www.mindbodygreen.com/0-10103/10-causes-of-fibromyalgia-your-doctor-doesnt-know-about.html

It's estimated that fibromyalgia affects approximately 10 million people in the United States. Fibromyalgia is classically characterized by chronic pain, particularly muscle pain, fatigue, sleep disturbances, brain fog or cognitive impairment, depression and painful tender points throughout the body...

08/22/2013

Illness does not appear suddenly. It develops from small daily sins against nature. When enough accumulate, illness appears.
~ Hippocrates

08/21/2013

Baby a non-sleeper? Tired mom? Read about the cry-it-out debate for pros and cons: http://www.slate.com/articles/double_x/the_kids/2013/07/clinical_lactation_jumps_on_the_dr_sears_bandwagon_to_say_sleep_training.2.html

Last week, one of my good friends, who has a 6-week-old baby, went to a breast-feeding support group run by her local hospital. The nurse overseeing the group passed around a copy of the June issue of the journal Clinical Lactation, which was devoted entirely to infant sleep. “You're not...

08/20/2013

Reduce blood clot risk with green tea: The European Journal of Cardiovascular Prevention and Rehabilitation quotes a study in which daily green tea can improve blood flow in the body, widening arteries in the arms by up to 4%.

06/09/2013

Positive thought for today: Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content (Helen Keller).

06/07/2013

Got stress? Hang onto those good habits, they'll help you in the long run! http://psychcentral.com/news/2013/05/28/good-habits-help-manage-stress/55332.html

New research suggests that when stress and exhaustion dull the senses and cause mindless behavior, people fall back on established habits -- some of which may

06/05/2013

Some great weight loss tips fron New York's Tosca Reno! http://www.toscareno.com/2013/05/22/summer-reset-guide/

Tosca Reno shares her summer reset guide.