Life Yoga & Reformer Pilates Studio Milton

Life Yoga & Reformer Pilates Studio Milton Milton's only studio with both Heated & Non-Heated Classes - open 7 days a week! Now introducing REFORMER PILATES!

We are an award winning studio and we mean business when it comes to helping you reach your goals! 💪

05/05/2026

It starts with one class… and suddenly Life Studio Reformer is your entire personality 🩷





Ready to feel stronger, move better, and have a great time doing it? ✨ Join our wonderful community at Life Yoga Studio ...
04/27/2026

Ready to feel stronger, move better, and have a great time doing it? ✨

Join our wonderful community at Life Yoga Studio Milton!

Whether you want to build strength or just unwind after a long day, we have the perfect class for you:

• 🏋️‍♀️ Yoga with Free Weights
• 🧘‍♀️ Too Stretched to Stress

Say goodbye to joint stiffness and hello to stronger muscles and a stress-free mind. Come stretch, strengthen, and smile with us!

Head over to to book your spot.

04/25/2026

Welcome ! Thanks for joining us this afternoon for SWEAT SOCIAL! A fun and invigorating Yoga & Pilates fusion class. 💜🩷🩵

Special thanks to Emi for gracing us with her teaching talent. Special that to Amy M. At Milton Chamber for organizing 🤗

04/25/2026

Learn to flow with grace and ease! It feels so good in the body! 🧿

All Access Intro: $89 Yoga, Mat & Reformer Pilates 🩷

Meet May — our lovely Reformer Pilates instructor at Life Studios Milton.May has this amazing way of making Reformer cla...
10/11/2025

Meet May — our lovely Reformer Pilates instructor at Life Studios Milton.

May has this amazing way of making Reformer classes feel both challenging and fun — the kind of workout that leaves you stronger, calmer, and maybe even smiling through the burn. She’s vibrant, encouraging, and the energy she brings into the studio is contagious.

Come meet May and let her show you just how empowering movement can be. Link in bio.

At Life Studios Milton, yoga isn’t just another workout on your calendar. It’s a space where your instructor feels more ...
10/01/2025

At Life Studios Milton, yoga isn’t just another workout on your calendar. It’s a space where your instructor feels more like a wellness friend — someone who gets that life is a lot (because it is).

Meet Caren, one of our kindest souls and a yoga teacher who makes you feel seen, supported, and strong, whether you’re rolling in after a long workday or sneaking in some “you” time between kids’ schedules.

This isn’t about perfection, it’s about connection. Book your session now — link in bio.

Address

61 James Snow Parkway Unit 203
Milton, ON
L9T0R3

Opening Hours

Monday 5:30pm - 9:15pm
Tuesday 10am - 11:15am
5:30pm - 9:15pm
Wednesday 5:30pm - 9:15pm
Thursday 10am - 11:15am
5:30pm - 9:15pm
Friday 5:45pm - 7pm
Saturday 9am - 11:30am
Sunday 9:15am - 11:45am
6:45pm - 8pm

Telephone

+16475595433

Website

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