Ooh, La, La A Franca Pedulla Aesthetic Boutique Inc.

Ooh, La, La A Franca Pedulla Aesthetic Boutique Inc. MEET THE TEAM:


FRANCA PEDULLA

Franca Pedulla has mastered the fine art of balancing work, family and individual pursuits like a professional.

Born and raised in Milton, Ontario she graduated from Edith Serei School of Aesthetics. As a business owner and mother of two, Franca keeps a busy pace between work, family and time for herself. While developing her own style, Franca continues to perfect her skills through extensive training in medical aesthetics and makeup artistry. Her accolades include placing first for Wella Canada, participating in the International Trend Vision show in Paris and fashion runway as an extension of her creative portfolio. Her skills have graced the cover of Oxygen Magazine, Eat Clean Diet series and network television. Franca's low key and flexible approach to the beauty industry has gained her a loyal following. Her passion shines through with every new palate that she creates.

08/31/2025
💪Muscle Recovery Foods 🥗✨Fuel your body right after workouts with these nutrient-packed picks:🥤 Protein Shake – Fast-dig...
08/31/2025

💪Muscle Recovery Foods 🥗✨

Fuel your body right after workouts with these nutrient-packed picks:

🥤 Protein Shake – Fast-digesting protein for quick muscle repair.
🥚 Eggs – High-quality protein + amino acids for muscle repair.
🍌 Bananas – Replenish glycogen & prevent cramps with potassium.
🌿 Spinach – Magnesium + iron for energy & recovery.
🥣 Oatmeal – Slow-digesting carbs to restore energy stores.
🍍 Pineapple – Bromelain helps reduce inflammation.
🐟 Fatty Fish – Omega-3s fight soreness & speed repair.
🫐 Blueberries – Antioxidants combat muscle damage.
🍉 Watermelon – Hydration + L-citrulline for less soreness.
🌱 Chia Seeds – Protein, omega-3s & fiber for recovery fuel.
🍒 Tart Cherry Juice – Reduces inflammation & improves sleep quality.

✨ Eat smart, recover faster, get stronger! ✨

🔥Feeling the Perimenopause Rollercoaster?Hot flashes, mood swings, stubborn weight-your body is talking. Here’s how to s...
08/15/2025

🔥Feeling the Perimenopause Rollercoaster?
Hot flashes, mood swings, stubborn weight-your body is talking. Here’s how to support it naturally
👇

1️⃣ Focus on Blood Sugar Balance
Steady energy = steady mood & hormones. Pair
protein, healthy fats & fiber at every meal.

2️⃣ Prioritize Nutrient-Dense, Anti-Inflammatory
Foods. Fill your plate with colorful veggies, omega-3 rich foods, nuts, seeds & anti-inflammatory spices.

3️⃣ Lower Your Daily Stress Load
Stress steals hormone balance. Try breathwork, gentle movement, nature walks, or saying no more often.

4️⃣Hydrate & Support Detox Pathways
Drink water, eat fiber-rich foods & sweat it out— your liver & gut will thank you.

💛Small daily habits = big shifts for hormone
health.

🫵 Your got this!!! I’m here to help!!!

🌱🥩 Why Clean Protein Should Be a Non-Negotiable 🥩🌱Whether you’re choosing animal-based or plant-based, clean protein is ...
07/13/2025

🌱🥩 Why Clean Protein Should Be a Non-Negotiable 🥩🌱

Whether you’re choosing animal-based or plant-based, clean protein is essential for your health. It’s not just about hitting your protein goals — it’s about how you’re fueling your body.

✅ Clean animal proteins (like grass-fed beef, free-range chicken, or wild-caught fish) are free from hormones, antibiotics, and harmful additives that can impact your hormones and inflammation levels.

✅ Clean plant proteins (like legumes, quinoa, h**p seeds, and organic tofu) provide fibre, antioxidants, and essential nutrients without the heavy processing found in many commercial products.

💡 Clean protein supports:
– Lean muscle maintenance
– Better energy & metabolism
– Hormonal balance
– Faster recovery
– Satiety and blood sugar stability

🚫 Ditch the heavily processed meats full of artificial ingredients.

✅ Choose clean, whole, minimally processed sources that your body recognizes and thrives on.

✨ Clean in, strong out. Your body will thank you.

06/11/2025
Doing what you love will never feel like a waste of time….It’s in those moments that you feel most alive—so create more ...
06/04/2025

Doing what you love will never feel like a waste of time….

It’s in those moments that you feel most alive—so create more of them.💞

📍Milton, ON
🖥VirtualVisions.Marketing


We’re here to help you feel your best—inside and out!!!From skincare, meal planning, fitness and everything in between, ...
06/02/2025

We’re here to help you feel your best—inside and out!!!

From skincare, meal planning, fitness and everything in between, our mission is to support a healthy, balanced lifestyle.

Ready to start your journey?

Ready to be the best version of yourself?

Contact me today and let’s begin!

📍Milton, ON
🖥VirtualVisions.Marketing

You don’t have to go fast—you just have to start!!!Just do it!!! Consistency means progress!!! Become the best version o...
05/31/2025

You don’t have to go fast—you just have to start!!!

Just do it!!! Consistency means progress!!!

Become the best version of yourself!

📍Milton, ON
🖥VirtualVisions.Marketing


Which serum is right for you?”Skincare simplified. Let’s get glowing.🌟📍Milton, ON 🖥VirtualVisions.Marketing
05/28/2025

Which serum is right for you?”

Skincare simplified. Let’s get glowing.🌟

📍Milton, ON
🖥VirtualVisions.Marketing

Sip your way to better digestion and boosted immunity—herbal tea magic!🫖💕📍Milton, ON 🖥VirtualVisions.Marketing          ...
05/26/2025

Sip your way to better digestion and boosted immunity—herbal tea magic!🫖💕

📍Milton, ON
🖥VirtualVisions.Marketing

Slow growth is still growth!💫Keep showing up!💗
05/24/2025

Slow growth is still growth!💫

Keep showing up!💗

How to improve “gut health”Your gut = your second brain. Take care of it.
05/21/2025

How to improve “gut health”

Your gut = your second brain. Take care of it.

Address

Milton, ON

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