Rebirth Hot Yoga

03/05/2022

https://www.facebook.com/109851020659369/posts/507626634215137/

It's time to wake up.

I'm excited to say that after more than a year, I have agreed to lead a special class.

The class will be on April 30th, mid morning; most likely around 10AM.
This class will include meditation, stretching, strength and stamina, fluid movement, and deep restful Yin, for the last 30 minutes.

More information is to come.
The class will be offered, both in class, as well as online.
There is limited space in the studio, so if you are interested in being there message me, and I will reserve a place for your mat.

More information is to come.

01/17/2021

https://www.facebook.com/109851020659369/posts/247090536935416/

08/21/2020

Check park class schedule on the website
Added couple more classes

07/19/2020

Good morning yogis!
9:30am yoga with Carole in Milton abd with Jeff in streetsville this morning while im up north at Val’s ❤️have an amazing day everyone

07/14/2020

Yoga in the Park with Patty Thursday at 6pm and Friday at 9:30am, Carole on with power on Sundays at 9:30am and workout class with Julie on Tuesdays at 9:30am in Milton (Laurier Park)

07/12/2020

YOGA IN THE PARK IN MILTON WITH CAROLE ON SUNDAYS STARTS NEXT WEEK JULY 19th!
No class today!
THERE IS A CLASS WITH JEFF IN STREETSVILLE

07/05/2020

https://m.facebook.com/story.php?story_fbid=161313685513102&id=109851020659369

Yoga in the Park.
Today at 10:00 AM, Streetsville Memorial Park.

06/29/2020

Patty, Carole, Rochelle, Brenda, and I are willing to teach in the park in Milton. Molly already found a great location, we just need to finalize the schedule!
Please let me know preferred days and times and I will try to set it up as best as possible 🧘‍♀️❤️🧘🏻‍♂️

06/28/2020

https://www.facebook.com/109851020659369/posts/158685545775916/

First group class in almost 4 months.
Out in the park, where there is tons of space to keep apart. It was a bit moving to have people to interact with.
I will be here ( Streetsville Memorial Park) every Sunday at 10.
A special salutation to Anthony, and Mona Arindaeg. It's been such a long time.

05/10/2020

Mamaste beautiful Mamas❤️ have a fabulous day! Lots of love to you all ❤️ 🌹 ❤️

05/02/2020

Sunday, 10AM. On Rebirth Yoga Studio YouTube channel
Let's sweat, with Build and Burn.
It's a challenging class, though accessible for everyone.
We move through Sun Salutations, building a transitional sequence, while settling in a different posture with each flow.
(I will add in peacock, and chin stand, if people request it.)

04/28/2020

Day #2 of my detox...morning started with juice pressing...Monika, Jasmeen and Amina joined in...we are going for 90 days! Lockdown challenge 🙈😂 anyone else wants in? Just let me know 😘

04/27/2020

Crunch time 🙈

04/26/2020

04/26/2020

Power Flow at 10 this morning

04/24/2020

Stretch with Brenda🧘‍♀️

04/23/2020

Like the 90 but 120 🙈