Impact Chiropractic & Rehabilitation Centre

Impact Chiropractic & Rehabilitation Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Impact Chiropractic & Rehabilitation Centre, Chiropractor, 6941 Derry Road, Milton, ON.

Services offered include- Chiropractic care, Physiotherapy, Massage Therapy, Acupuncture, A.R.T., Spinal Decompression, Laser Therapy, Shockwave Therapy and Custom orthotic inserts & shoes. Located in Milton, the leading health professionals at IMPACT Chiropractic and Rehabilitation Centre are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the

entire injury & wellness spectrum- Chiropractic, Physiotherapy, Acupuncture, Massage Therapy, DTS Spinal Decompression, Shockwave Therapy, Cold Laser Therapy, Custom Orthotic Inserts & Shoes and Custom Orthopeadic Braces (DONJOY).
**Please note the testimonials on this page do not refer to or include physiotherapists.

Plantar fasciitis. Chronic tendonitis. Hamstring issues that just won't heal.If you've tried stretching, massage, and re...
05/20/2026

Plantar fasciitis. Chronic tendonitis. Hamstring issues that just won't heal.

If you've tried stretching, massage, and rest - and still aren't getting better - shockwave therapy might be exactly what your body needs.

Shockwave therapy uses targeted acoustic waves to stimulate healing in damaged tissue. It's non-invasive, highly effective, and covered by many extended health plans.

Dr. Garg offers shockwave therapy right here in Milton - no referral required.

Book a consultation today.
πŸ“ž (905) 875-4393
🌐 impactchiropractic.com

Wishing everyone in Milton a safe and enjoyable Victoria Day long weekend! ✨Whether you're firing up the BBQ, hitting th...
05/17/2026

Wishing everyone in Milton a safe and enjoyable Victoria Day long weekend! ✨

Whether you're firing up the BBQ, hitting the trails, or getting a head start on the garden - we hope you get some well-deserved rest.

Our team will be back in the clinic Tuesday, ready to help with whatever the long weekend brought on!

Book online anytime at impactchiropractic.com
πŸ“ž (905) 875-4393

05/13/2026

Did you know you don't need a doctor's referral to see a physiotherapist?

You can book directly - and timing matters more than most people realize. The sooner you address a new injury or flare-up, the better your recovery outcomes tend to be. Waiting it out often means a longer road back.

Don't put it off. Book your physiotherapy assessment at Impact Chiropractic today.

πŸ“ž (905) 875-4393
🌐 impactchiropractic.com

Happy Mother's Day to all the incredible moms in Milton and beyond! ✨Whether you're being spoiled today or still managin...
05/10/2026

Happy Mother's Day to all the incredible moms in Milton and beyond! ✨

Whether you're being spoiled today or still managing the household while everyone tries their best, you deserve every bit of it. Thank you for all that you do. 🫢

From all of us at Impact Chiropractic - wishing you a wonderful day filled with rest, love, and zero back pain. ✨

Spring is here - and with it comes gardening, longer walks, yard work, and weekend activities you've been waiting all wi...
05/07/2026

Spring is here - and with it comes gardening, longer walks, yard work, and weekend activities you've been waiting all winter to get back to.

But jumping back in too fast is one of the most common ways people end up in our clinic in May.

Swipe through for 5 simple tips to keep your body feeling great all season long.

Save this post - you'll want it before your next big weekend project.

πŸ“ž (905) 875-4393
🌐 impactchiropractic.com

Golf season is officially back in Milton - and your back, hips, and shoulders are about to feel it.The golf swing is one...
05/05/2026

Golf season is officially back in Milton - and your back, hips, and shoulders are about to feel it.

The golf swing is one of the most repetitive, asymmetric movements you can put your body through. Every round loads the same side of your spine, the same hip, the same shoulder - over and over again.

Most golf injuries don't happen from one bad swing - they build up over time. Lower back pain, golfer's elbow, hip tightness, and rotator cuff strain are all extremely common and all very treatable.

Whether you're warming up for your first round of the season or already feeling the strain, Dr. Garg and our team can help you stay on the course all spring and summer long.

πŸ“ž (905) 875-4393
🌐 impactchiropractic.com

Did you know May is National Physiotherapy Month in Canada? πŸ’­Physiotherapy isn't just for recovering from injuries - it'...
05/01/2026

Did you know May is National Physiotherapy Month in Canada? πŸ’­

Physiotherapy isn't just for recovering from injuries - it's one of the most effective tools for managing chronic pain, improving mobility, and preventing future problems.

Our registered physiotherapist Nikita brings over 9 years of experience to every treatment - specialising in sports injury rehabilitation, chronic pain management, post-surgical recovery, and musculoskeletal care. She works closely with Dr. Garg to build personalised treatment plans that get real, lasting results.

No referral needed. Covered by most extended health plans. If you've been putting off that nagging pain, this month is the perfect time to start.

Book your assessment today.
πŸ“ž (905) 875-4393
🌐 impactchiropractic.com

How you sleep matters more than you might think.For most people, sleeping on your back with a pillow under your knees is...
04/30/2026

How you sleep matters more than you might think.

For most people, sleeping on your back with a pillow under your knees is the most spine-friendly position. It keeps your spine neutral and reduces pressure on your lower back.

Side sleeper? That works too - just put a pillow between your knees to keep your hips aligned.

Stomach sleeping is the toughest on your spine because it forces your neck into rotation and flattens the natural curve of your lower back. If you can't break the habit, try a thin pillow under your hips to reduce the strain.

Small changes in sleep position can make a big difference in how you feel when you wake up.

Did you know? Problems in your feet can create pain in your knees, hips, and lower back.Your body is a kinetic chain - e...
04/28/2026

Did you know? Problems in your feet can create pain in your knees, hips, and lower back.

Your body is a kinetic chain - everything is connected. When your feet don't have proper arch support or alignment, it changes how force travels up through your body with every step.

Over time, this can lead to compensation patterns that cause pain far from where the original problem started.

This is why we often look at foot mechanics when patients come in with knee, hip, or lower back issues. Sometimes the solution starts from the ground up.

Curious if custom orthotics could help you? Ask us at your next visit.
πŸ“ž (905) 875-4393
🌐 impactchiropractic.com

Knee surgery is just the first step. What happens next determines how well you actually recover.Post-surgical physiother...
04/26/2026

Knee surgery is just the first step. What happens next determines how well you actually recover.

Post-surgical physiotherapy helps you regain strength, restore range of motion, and get back to your normal activities safely.

Without proper rehab, you risk compensatory movement patterns, muscle weakness, and a longer road back to full function.

Swipe through to see what post-surgical knee rehab looks like at Impact Chiropractic.

Whether you've had an ACL repair, meniscus surgery, or a knee replacement. We're here to guide your recovery every step of the way.

πŸ“ž (905) 875-4393
🌐 impactchiropractic.com

Spring cycling season is here - but is your spine ready for the ride?Cycling is fantastic exercise, but the position can...
04/24/2026

Spring cycling season is here - but is your spine ready for the ride?

Cycling is fantastic exercise, but the position can be tough on your body if you're not prepared. A hunched-over posture, tight hip flexors, and a stiff lower back are common issues for cyclists.

Before you log those first spring kilometres, consider:

βœ… Is your bike properly fitted to your body?
βœ… Are your hips and hamstrings mobile enough for the riding position?
βœ… Is your core strong enough to support your lower back on longer rides?

A quick assessment can help identify any issues before they turn into injuries that sideline your season.

Ride further. Ride pain-free. Enjoy every kilometre.
πŸ“ž (905) 875-4393
🌐 impactchiropractic.com

Address

6941 Derry Road
Milton, ON
L9T7H5

Opening Hours

Monday 12:30pm - 6:30pm
Tuesday 12:30pm - 6:30pm
Wednesday 12:30pm - 6:30pm
Thursday 12:30pm - 6:30pm
Friday 9:30am - 1:30pm

Telephone

+19058754393

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