03/30/2026
Feeling unlike yourself lately? You’re not alone, and you don’t have to navigate it alone either.
✨ Together in Transition: A Virtual Workshop for Women ✨
Join us for an honest, supportive, and empowering conversation about the emotional and mental health shifts that come with perimenopause and menopause.
This one-night workshop is designed to help you:
• Make sense of mood changes and identity shifts
• Navigate evolving relationships, parenting, and intimacy
• Feel seen, understood, and supported in this stage of life
Facilitated by Registered Psychotherapist Liz Marques, this space is warm, validating, and grounded in real clinical insight-no fluff, just meaningful conversation and tools you can actually use.
**Please note: this workshop is NOT group therapy
🗓 May 27, 2026
🕕 6:00 PM – 8:00 PM
💻 Virtual
💲 $35/person (insurance receipts provided)
Spots are limited-this is the kind of conversation many women wish they had sooner.
👉 To register:
📞 (905) 878-3543
📧 info@miltontherapycentre.com
🌐 www.miltontherapycentre.com