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Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 10am - 4pm

MEX Physio

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Canada
Milton, ON
MEX Physio

Move Better . Move More Open. Prepared. Safe.

08/05/2025

This isn’t your average physio care and we’re not here to give average results.

We listen, assess, and explain because real healing starts with understanding.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

08/03/2025

Not age catching up… just strength waiting to be unlocked. Train smart. Move often. Build resilience. It’s not too late it’s just time to begin.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

08/01/2025

We dive deep assessing, mobilizing, retraining, and rebuilding movement patterns that last. YouTube can’t do what we do. 🎯 Swipe for the reality check.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

07/30/2025

Tight muscles aren’t lazy they’re taking on extra shifts. Instead of endless stretching, build up the backup crew. Strengthen the surrounding muscles, balance the workload, and restore harmony in your movement. 🧠💪

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

07/28/2025

You don’t need a referral to start healing. Pain is reason enough to take action early.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

07/25/2025

Gym rats, lifting through pain isn’t strength it’s risk.

Fix the strain, ditch the pain, and train smarter.
Keep your gains, lose the pain.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

07/23/2025

That moment when you try to explain your pain to your physio and end up describing pasta shapes instead of body parts 💀 Shoulder? Neck? Spaghetti something?

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

07/20/2025

It’s more than just a crack. We assess. We diagnose. We treat. We educate. Because real healing means understanding the root not just masking the pain. Let’s help you move better, for good.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

07/18/2025

Whether you're crushing deadlines, cradling little ones, or chasing weekend goals you deserve to move pain-free. ✨ Book your assessment today and feel the difference in every step, stretch, and stride.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com

-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

07/16/2025

Sometimes, the issue isn’t in the muscles you feel it’s in the ones that aren’t pulling their weight. Let’s stop chasing tension and start fixing the imbalance. Stretching isn’t always the answer. Smarter movement is.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com

-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

07/14/2025

From unexplained pain to lingering symptoms that resist routine treatment, the right imaging decision makes all the difference. 📋 This is about smart diagnostics not guesswork. Because clarity starts with knowing when to scan and when to skip.

Call Now: (905) 636-6121

OR

Visit our Website: mexphysio.com
-physio-rehab-neck pain-pain relief-therapy-physical therapy-stretches-healing-health-wellness

Address

1594 Leger Way, Unit 1
Milton, ON
L9EOB9

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	10am - 4pm

Telephone

+19056366121

Website

https://mexphysio.com/

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Elevate Your Wellbeing.

At MEX Physio, we have one mission: helping our patients reach their highest physical potential and to be able to make all community members recognize the benefits and choose Physiotherapy to elevate their sense of wellbeing. Our treatment plans are aimed toward the achievement of each patient’s goals, taking into account their symptoms, medical history, and any health restrictions they may have. We look forward to watching each and every one of our patients achieve their goals. With our care and commitment, we know that is possible for anyone who walks through our doors.

If you are in the Milton, ON area, or any of the surrounding areas, and you are looking for relief, look no further. MEX Physio is here to help as one of the most favored Milton, ON physiotherapy practices. Call our office at (905) 636-6121 to schedule an appointment with one of our physiotherapists today! We will be happy to meet with you and create a plan for your journey toward health, healing, and pain relief.