Northern Therapy Practice

Northern Therapy Practice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Northern Therapy Practice, Mental Health Service, 3664 RR #1 Highway 542, Mindemoya, ON.

🍃 NTP offers therapy for those navigating mental health struggles

•Childrens Therapy
•Couples therapy
•EMDR
•Applied Metapsychology
•IPV Program
•Red Path Program

✨Locations in Espanola, LC, & Mindemoya✨

🛜 Virtual Services Available

📲 705-282-7198

When someone you love is struggling with active addiction, it can feel overwhelming, isolating, and heartbreaking. Famil...
09/12/2025

When someone you love is struggling with active addiction, it can feel overwhelming, isolating, and heartbreaking. Families often carry the weight of worry, stress, and unanswered questions about how to help while still trying to take care of themselves.

At Northern Therapy Practice, we understand the unique challenges families face in these situations. We provide a safe, supportive space to talk, learn healthy coping strategies, and find ways to strengthen resilience during this difficult time. You don’t have to face this alone — support is here.

🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

With school starting, children are adjusting to new classrooms, routines, teachers, and schedules. While exciting, these...
09/10/2025

With school starting, children are adjusting to new classrooms, routines, teachers, and schedules. While exciting, these changes can also bring worry, stress, or big feelings that they may not yet have the words to express.

💡 Play therapy techniques offer a gentle, child-friendly approach that helps kids process emotions, build coping skills, and feel more confident as they navigate life’s transitions. Through play, children learn how to express themselves, manage stress, and adjust to new routines in healthy ways.

🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

Depression can sometimes appear suddenly — leaving you feeling tired, disconnected, or overwhelmed in ways you’ve never ...
09/08/2025

Depression can sometimes appear suddenly — leaving you feeling tired, disconnected, or overwhelmed in ways you’ve never experienced. It may feel confusing and unfamiliar, and you might not know how to navigate these emotions or where to start.

If you’re struggling, reaching out is the first step. We’re here for you:

🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

Big changes can feel heavy. 😩Whether it’s a new job, moving, starting school, becoming a parent, or any other major life...
09/05/2025

Big changes can feel heavy. 😩

Whether it’s a new job, moving, starting school, becoming a parent, or any other major life transition — even positive changes can bring stress, uncertainty, and overwhelm. It’s normal to feel like you’re carrying more than you can handle.

At Northern Therapy Practice, we offer a safe and supportive space to process these changes, build coping strategies, and find balance during life’s transitions. You don’t have to navigate it alone — support is here.

🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

When su***de touches our lives, the feelings that follow can be overwhelming. It may feel confusing — you might feel sad...
09/01/2025

When su***de touches our lives, the feelings that follow can be overwhelming. It may feel confusing — you might feel sadness, anger, or guilt. All of these feelings are valid. Grief does not follow one path, and you do not have to go through it alone.

At Northern Therapy Practice, we are here to support you through these difficult emotions. 💙

📲 If you are in immediate crisis, please call or text 988 — the Su***de Crisis Helpline is available 24/7.

For ongoing, local support, you can reach us here:
🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

🎉 Congratulations Katie, Nathaniel, and Katrina! 🎉We are so proud to celebrate Katie Tallon, Nathaniel Steinke, and Katr...
08/31/2025

🎉 Congratulations Katie, Nathaniel, and Katrina! 🎉

We are so proud to celebrate Katie Tallon, Nathaniel Steinke, and Katrina Wilhelm — our 2025 graduates — for successfully completing their practicums with Northern Therapy Practice. 💙

It has been such a privilege having each of you as part of our team. Your dedication, compassion, and hard work will carry you far in your future careers. 🌟

We wish you all the best on the next steps of your journeys — the future is bright!

As the school year begins, many children (and parents!) feel a mix of excitement and nerves. New routines, homework, fri...
08/30/2025

As the school year begins, many children (and parents!) feel a mix of excitement and nerves. New routines, homework, friendships, and expectations can sometimes feel overwhelming.

Here are a few gentle reminders that might help ease the transition:
⭐ Keep consistent routines for sleep, meals, and school prep.
⭐ Set up a calm, distraction-free space for homework.
⭐ Ask open-ended questions like “What was the best part of your day?”
⭐ Celebrate effort just as much as grades.
⭐ Remind your child it’s okay to feel nervous — many kids do!

✨ These are just a few tips that can make things a little smoother. What works for your family?
Drop your favorite back-to-school reminders in the comments — let’s help each other get back on track this fall. 💬

📌 Contact us today:
🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

✨ Before the first day of school, take a moment. Not to pack bags or sharpen pencils — but to talk.Remind your child tha...
08/28/2025

✨ Before the first day of school, take a moment. Not to pack bags or sharpen pencils — but to talk.

Remind your child that kindness matters:
💬 It’s never okay to make fun of someone’s clothes, lunch, or how they look.
💬 Some kids may not have new supplies, clean outfits, or an easy morning before class.
💬 A quiet classmate might be carrying something heavy.
💬 A new student may just need someone to smile, say hi, or invite them to join in.

School should be a safe space for learning and connection, not judgment.
A quick conversation can help raise children who notice, who care, and who choose kindness. 💙

It only takes 5 minutes — and it starts with us.

🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

Life can feel overwhelming at times, but you don’t have to navigate it alone. At Northern Therapy Practice, our trained ...
08/27/2025

Life can feel overwhelming at times, but you don’t have to navigate it alone. At Northern Therapy Practice, our trained clinicians are here to support you with compassion, understanding, and evidence-based care.

Whether you’re dealing with trauma, anxiety, depression, or simply need someone to talk to — we’re here for you. 💙

📌 Reach out today:
🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

Children don’t always have the words to explain what’s wrong — but they do have play. Play therapy techniques gives kids...
08/22/2025

Children don’t always have the words to explain what’s wrong — but they do have play. Play therapy techniques gives kids a safe way to express their feelings, work through fears, and discover new ways to cope.

Whether it’s painting, building, or storytelling, every session is a step toward healing. And often, the biggest breakthroughs happen when they’re “just playing.”

🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

For many living with PTSD, danger doesn’t only live in the past — it can show up in everyday moments.A smell, a sound, o...
08/19/2025

For many living with PTSD, danger doesn’t only live in the past — it can show up in everyday moments.
A smell, a sound, or a place can pull you back into a moment you never wanted to relive. Your heart races. Your body braces for impact. You feel unsafe, even when you are safe.

This is not weakness. This is your nervous system working overtime to protect you.
Therapy can help your mind and body learn the difference between “then” and “now,” so you can begin to trust safety again.

You don’t have to live in constant alert mode. Healing is possible.

🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

Ever feel like your brain has a night shift you didn’t sign up for?You replay old conversations…You predict every possib...
08/17/2025

Ever feel like your brain has a night shift you didn’t sign up for?
You replay old conversations…
You predict every possible outcome of tomorrow…
You even worry about things that haven’t happened — and might never happen.

Overthinking can feel like trying to solve a puzzle that doesn’t have all the pieces. It’s exhausting.
The truth is, your mind is looking for certainty and safety — but sometimes, it gets stuck in overdrive.

Therapy can help you step back, quiet the mental noise, and finally give your brain permission to rest.
You deserve peace, even inside your own head.

🌐 www.northerntherapypractice.ca
📲 705-282-7198
✉ wellness@northerntherapypractice.ca

Address

3664 RR#1 Highway 542
Mindemoya, ON
P0P1S0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+17052827198

Website

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