What are the opening hours?

Monday 5pm - 7pm Tuesday 5pm - 7pm Wednesday 5pm - 7pm Thursday 5pm - 7pm Friday 5pm - 7pm Saturday 9am - 6pm Sunday 9am - 3pm

Holi maman

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Canada
Mirabel, QC
Holi maman

Holistic Reproductive Health Practitioner
Reiki, reflexiology, fertility,pregnancy and postpartum D

02/29/2024

Thank you for doing this with us ! Ask away your questions ! Protect your energy!

02/28/2024

The root chakra is very important, it represents your sense of security and you want to have it as balanced as possible. Here is ways to do it:
-Wear red in the lower part of your body
- Eat root vegetables like carrots, beets and potatoes.
- Go outside and take a walk barefeet in the grass or forest. This will help you connect with the ground and absorb its ions.
- Play some drums. Lower vibration sounds resonate to the lowest chakra.

02/27/2024

The sacral chakra is your intimacy chakra, here is how to help you balance it:
Eating sweet things, especially orange fruits would help feeding your chakra
- Dancing is great because the chakra is linked to movements and the flow could help release tensions.
- Connect with your sexuality and wonder how you feel about it ? Shame and guilt feeds the chakra negatively
- Get touched ! Practice touch with your partner and friends and wonder how you feel.

02/26/2024

The solar plexus chakra is very important, it represents your sense of self, here is how to feed it:
Eat complex carbohydrates like beans, lentils, wild rice and whole flours.
Journal your anger. Your anger is killing your fire, you need it out!.
Energizing activities will feed your fire. A nice walk in the forest, the fresh air, the sun will feed you and your body .

02/25/2024

The heart chakra is very important, it represents your sense of love, here is how to feed it:
-Inner child healing could help your heart chakra and it could also help the other lower chakras..
-Loving affirmation is great for self love.
-Pink light meditation is a great way to spread love where it can be lacking .

02/24/2024

The throat chakra is very important, it represents your sense of communication, here is how to feed it:
Singing is a great way to expel energy and release.
Journaling is also a great way of expression towards releasing stale energy and emotions.
Oral Communication is also a great way to expel .

02/23/2024

The 3rd eye chakra is very important, it represents your sense of imagination, psychic and your intuition. Here is how to balance it:
Meditation can help you turn your mind down a little bit and give it a break. It can also help make sense of the messages you are receiving.
Painting allows you to express your imagination in something tangible. It helps healing.
Hypnosis might give you the answer you need to move forward or to heal your chakra.

02/22/2024

To feed your crown chakra you need to feed your beliefs. Look into what makes sense for you. Regroup with your faith no matter what your faith is. Meditation is a great tool as well to reconnect with your divine, no matter what divine means for you.

02/21/2024

The color associated with the root chakra is red. This chakra is affiliated to the earth element. Signs of blocked root chakras are anxiety and poor boundaries. The root chakra is your sense of security, an imbalance could leave you feeling depressed. Obesity could be a sign of excessive root chakra. It also speaks for your relationship with money.

02/20/2024

The root chakra is in the base of the spine and is the lowest chakra. It represents your primal sense.

02/19/2024

The color associated with the sacral chakra is orange. This chakra is affiliated to the water element. Signs of blocked sacral chakras are lack of intimacy, joy, fertility and creativity . Lack of passion and joy can be a sign of deficiency in this chakra. Codependency can be a sign of excessive sacral chakra.

02/18/2024

The sacral chakra is under the belly button. It represents your sense of intimacy..

02/17/2024

The color associated with the solar chakra is yellow. This chakra is affiliated to the fire element. Signs of blocked solar plexus chakras are lack of self confidence and fatigue.The solar plexus is your fire inside, it is your sense of self and an unbalance in this chakra will create either someone that is too controlling in excess or someone being a doormat in lack.

02/16/2024

The plexus solar chakra is above your belly button . It represents yoursense of self. .

02/15/2024

The color associated with the heart chakra is green. This chakra is affiliated to the element of air. Signs of blocked heart chakras are lack of empathy, loneliness and antisocial tendencies . Asthma and shortness of breath could be a physical manifestation of your heart chakra being unbalanced.

02/14/2024

The heart chakra is in your chest. It represents your emotion and love. Happy day of love, even though it should be everyday!

02/13/2024

The color associated with the third eye chakra is blue. This chakra can be used to relieve your stress . Signs of blocked third throat chakras are lack of communication and thyroid issues . A small or weak voice is a sign of a deficiency in your throat chakra. It links the heart to the head.

02/12/2024

The third eye chakra is in your throat and mouth. It represents your voice.

Address

17235 Rue André-Prévost
Mirabel, QC
J7J0H7

Opening Hours

Monday	5pm - 7pm
Tuesday	5pm - 7pm
Wednesday	5pm - 7pm
Thursday	5pm - 7pm
Friday	5pm - 7pm
Saturday	9am - 6pm
Sunday	9am - 3pm

Website

http://holimaman.com/

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