And Now We Sleep

04/04/2026

🐰 Happy Easter🐰
​While holiday gatherings and egg hunts bring so much joy, the extra excitement (and the inevitable routine shifts) can sometimes make sleep a little tricky for our littlest ones.
​Whether you’re dealing with more stimulation than usual or a few schedule disruptions, remember that consistency is your best friend. A few small adjustments and extra cuddles can help everyone get back on track.
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​Take it slow and enjoy these special moments. You’ve got this! 🤍
​And Now We Sleep

02/17/2026

10/17/2025

🎁 Limited Time Offer!
Give the gift of sleep...for baby showers, group gifts, or Christmas!

When you purchase a gift certificate for my pediatric sleep consulting services, you’ll receive my Newborn Survival Guide — FREE!
Perfect for new or expecting parents who deserve a little extra rest. Plus...it's a sure fire way to make sure you're the family favourite this year!

08/12/2025

Need a (free) consultation? I can fit you in today! DM asap!

08/01/2025

Hello August... Who wants some sleep??? 🙋🏼‍♀️

06/13/2025

🧠 Did you know that babies are biologically wired to love sleep?

Sleep plays a critical role in brain development, memory consolidation, emotional regulation, and immune health...especially in the first years of life. But because their circadian rhythms and self-soothing skills are still developing, many babies need support learning how to sleep well.

With the right routines, environment, and sleep strategies, most babies can begin to sleep longer stretches and settle more independently... all while staying responsive and connected to their caregivers.

Helping your baby get the sleep they need isn’t just about rest, it’s about supporting healthy development from day one. 💡🍼

If you’re unsure where to start, I’m here to help.

06/11/2025

☀️ Sweet summer dreams start with great sleep!
Whether it’s beach days or bedtime...routines matter — even in the sunshine season! 😴🌊
Helping little ones sleep well so you can soak up every moment. 💛
Contact me today for a free consultation! Summer openings are limited.

05/11/2025

Happy Mother's Day 🩷