Miramichi Naturopathic Health Clinic

08/14/2025

Your gut is the gateway to better health! 🥗✨ When digestion is working well, you absorb more nutrients, feel more energized, and reduce bloating or discomfort after meals.

Digestive enzymes give your body a little extra help breaking down food so you can feel lighter and more comfortable every day.

We’ve got high-quality options right here at the clinic and can help you choose the right one for your needs!

08/12/2025

🌿 Why a Multivitamin Matters 🌿

Even with a healthy diet, it can be hard to get every nutrient your body needs every single day. A high-quality multivitamin helps fill in the gaps, supporting your energy, immunity, brain function, and overall well-being.

Taking a daily multivitamin can:
✅ Support a healthy immune system
✅ Boost energy levels
✅ Promote healthy skin, hair, and nails
✅ Help with stress management
✅ Support brain and heart health

We carry a great selection of professional-grade multivitamins at the clinic, so you can find the one that’s right for your age, lifestyle, and health goals.

📍 Stop by Miramichi Naturopathic Health Clinic and let us help you choose the perfect one for you.

08/08/2025

💆‍♀️ Why Book a Massage? 💆‍♂️

Massage therapy isn’t just for relaxation — it can be an important part of your health and wellness routine.

You might consider booking a massage if you:
✅ Have muscle tension or soreness
✅ Experience headaches or migraines
✅ Struggle with back, neck, or shoulder pain
✅ Are recovering from an injury
✅ Want to improve flexibility and range of motion
✅ Need help reducing stress and improving sleep

Whether you’re looking for pain relief, stress reduction, or just a chance to recharge, our massage therapists are here to help you feel your best.

📞 Call us at 773-3700 to book your appointment today.

08/05/2025

🐶🐱 Did you know having a pet is actually good for your health? 🧠💛

Spending time with animals has been shown to:
✅ Lower stress levels
✅ Boost mood and emotional well-being
✅ Encourage more physical activity
✅ Support heart health
✅ Reduce feelings of loneliness

Whether it’s a morning walk with your dog, quiet time with your cat, or just a funny moment that makes you smile, pets have a special way of making life better.

We want to see YOUR furry friends! 🐾
Drop a photo of your pet in the comments and spread some joy!

07/31/2025

Have you tried IV therapy? Let us know in the comments! Also… Say hi to Wanda! 😃 If you’re curious about what IV therapy can do for you, give us a call at 773-3700! 🍃

07/30/2025

Dr. Tiffany Keenan is putting this amazing event on! Click the link to check it out!

You are not broken, you are transitioning. Start your journey to a better you with knowing what is happening to your body.

07/29/2025

☀️ Stay Hydrated This Summer 💧

With the hot weather here, it’s more important than ever to keep your body well-hydrated. Water plays a key role in everything from energy levels and digestion to skin health and temperature regulation.

A good general guideline is to aim for around 2 to 3 liters of water per day, depending on your body size, activity level, and how much you’re sweating.

Tips to stay on track:
💧 Keep a reusable water bottle with you
🍉 Eat hydrating foods like cucumbers, watermelon, and oranges
⏰ Sip steadily throughout the day instead of all at once
🥵 Increase your intake on hot or active days

Staying hydrated is one of the simplest ways to support your health and your body will thank you for it.

07/24/2025

Feeling drained no matter how much sleep you get? 😴 Low energy can be frustrating, especially when you’re doing all the “right things” and still feel like you’re running on empty.

There are many reasons why your energy might be low. Hormone imbalances, nutrient deficiencies, chronic stress, poor digestion, or blood sugar swings can all play a part.

The good news? You don’t have to figure it out alone 💡

Our Naturopathic Doctors can help uncover the root cause of your fatigue and create a personalized plan to help you feel like yourself again 💪✨

📞 Call us at 506 773 3700 to book your appointment and take the first step toward more energy and better health.

07/21/2025

Your body is complex, and sometimes the symptoms you’re experiencing don’t have a simple answer.

Maybe you’ve been wondering:
Why am I always tired?
Why does my digestion feel off?
Are my hormones out of balance?
What supplements should I actually be taking?

These are the kinds of questions we love helping you explore.

Our Naturopathic Doctors take the time to listen, dig deeper, and guide you toward real solutions that support your whole body 🧠💪

📞 Call us at 506 773 3700 to book with one of our NDs and start getting the answers you’ve been looking for.

07/18/2025

Everyone enjoy Irish Fest weekend! ☘️

07/16/2025

Supplements are an easy way to make sure you’re getting what you need! 🍃 We only bring in the highest quality to the clinic and have something to offer everyone. Stop by to see our large selection! 😃