Campbell Health

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Campbell Health

finally. mental healthcare you can depend on. (w) www.campbellhealth.net
(p) 506-622-7912
(e) admin

10/12/2023

We're pleased to add such a talented executive in Elizabeth Lopez to our team✨

Elizabeth brings a professional international experience, across several sectors and industries. She will help make every layer of Campbell Health stronger 💪🏾 and better prepared to help families in need.

Welcome to the team Elizabeth! 🧠

10/10/2023

We've doubled our team over the last month, and Renee has been such a wonderful addition.
✨She brings a wealth of experience form working in Toronto and at Mount Allison University!

Welcome to the team Renee 🌱

10/10/2023

We've been recruiting nationwide, around the clock ⏰ for the last several months. Here's what you need to know!

🧠 Our team is now 20+ strong
🧠 We've tripled our admin capacity
🧠 Increased our contact hours to 7:00 PM daily (& you can TEXT us!)

📞 PHONE 506-622-7912
📱TEXT 506-622-7912
📧 EMAIL admin@campbellhealth.net
👨🏻‍💻 Through FB or Instagram Chat
💻 Online www.campbellhealth.net

Our online booking system will be opening up when our new website launches shortly!!

10/06/2023

Meet Tessa Burns, one of our newest additions at Campbell Health!

🌱Tessa brings her warm smile, huge heart and an array of clinical skills to every session!

Welcome to the team we're so happy to have her!

10/03/2023

Meet Kennedy Hunt, Psychometrics Assistant at CAMPBELL HEALTH

✨Confident, analytical and energetic, Kennedy brings her research background to the team, supporting psychological assessments, and diagnosis.

Welcome to the team! We're so excited to have you 🧠

07/20/2023

When your partner is feeling anxious, we tend to “fix” the issue and the partner itself when we see them struggling 💭 But that is not exactly what they need in the moment.

Here are a two useful phrases to start with when communicating with them:
"It's okay to feel this way"
"this a safe space to communicate your feelings"

06/22/2023

Do you struggle with setting boundaries?

Don't worry, you slowly can learn how to set them and if you have crossed someone else's boundaries.

🤍 Remember, your boundaries can change overtime and that is OKAY!

Disclaimer: These lists is for educational purposes only and should never be used as a form of therapy.

06/13/2023

Summer vacations can be a thrilling and exciting experience for many, but for others, it might be scary, as their flying anxiety might be impeding them from having a full happy experience ✈️

Fortunately, here are a few things you can do prior to/during a flight to help you manage your anxiety ➡️

💭 Flight anxiety is not a specific diagnosis, but if you suffer from anxiety, you might be prone to it as flying might be a new experience or something your mind doesn’t fully understand.

05/26/2023

Changing our habits can be a difficult challenge, even if we have the best intentions in the world 🌎 at the end of the day when we are tired and tapped out, it's much easier to resort back to our old ways.

⬅️Swipe left to find a few ideas in how to make the transition a little bit easier!

05/04/2023

ADHD and Anxiety can share some symptoms like restlessness and difficulty concentrating 💬
But did you know there are distinct differences too?
⬅️Swipe left to find out a few distinctions between this two!

05/03/2023

Did you know that 1 out of 5 women will experience a form of Maternal Mental Health Disorder?

➡️Less than 15% of women diagnosed with a maternal mental health disorder receive treatment.
🔵The aims to educate the public about maternal mental health, share the blue dot symbol as a sign of solidarity, and combat the shame and stigma associated with such.

Help us spread the word. 🗣 & end the stigma around MMH 🤍
Know that you're not alone starts with help!

Message credits:

04/28/2023

PTSD can be misunderstood mental health illness, society assumes that is not being able to move on after a traumatic event.

But it's truly MORE than just that 🧠 Swipe left to learn more about what PTSD actually is...

Disclaimer: These symptom lists are for educational purposes only and should never be used to diagnose self or other.

04/26/2023

Did you know that PTSD was reserved for survivors of war?
Recently, mental health experts have realized that symptoms of PTSD can be found in different types of trauma.

🤍Remember another person's trauma is different than your own.
✨If you’re struggling with trauma memories, reach out to family, friends or a mental health professional.

04/17/2023

✨Mindset Monday✨
It is important to celebrate your wins & the things that go right ✅
Positive experiences can improve our mental health, well-being and connection with others 💃🏽

It's also important to pause and acknowledge the losses.
When things don’t work out the way that we hoped, let yourself feel all the emotions you are having, and try to learn from the experience 🧠

04/11/2023

Postpartum mood disorders are more common than you might think & they can take different forms.

While Postpartum Depression is the most well-know ➡️ There are different types of mood disorders that can affect new mothers🤱

🤍 It's important to recognize the signs and symptoms of these disorders and seek help if you need it.

Disclaimer: These symptom lists are for educational purposes only and should never be used to diagnose self or other.

04/07/2023

Did you know that Postpartum Depression, not only affects women but also men?
Here are some common MYTHS & FACTS about PD in men ⬆️

If you or your partner are struggling with PD, please reach out to a mental health professional 🤍

03/31/2023

📣 Let's set the record straight on postpartum depression (PPD)! There are many myths surrounding this common mental health condition.

➡️ Did you know that PPD affects up to 1 in 7 women after giving birth.

Let's create a culture of understanding & support for new mothers who may be struggling🤍 Remember, seeking help is a sign of strength, not weakness.

03/22/2023

✨Let's hit reset✨
An easy way for you to understand how burnout looks like is for you to imagine your gas tank being empty & in order to reset you need to refill the tank! 🚘

🤍Resetting isn't difficult but it takes TIME ⏱ Don't forget to give yourself a break physically, emotionally & mentally!

Address

385 Pleasant Street
Miramichi, NB
E1V1K4

Website

http://www.campbellhealth.net/

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