Atyourcore Fitness

Atyourcore Fitness Get in, we're getting fit!

We're just ALOT

✨️Alot of fun classes
✨️Alot of strength
✨️Alot of nutrition tips and tricks
✨️Alot of empowered humans coming together to make fitness fun!

We are 𝗕𝗘𝗬𝗢𝗡𝗗 𝗘𝗫𝗖𝗜𝗧𝗘𝗗 to welcome this beauty to our team.She is accepting new clients Tuesdays and Thursdays. Please rea...
10/27/2025

We are 𝗕𝗘𝗬𝗢𝗡𝗗 𝗘𝗫𝗖𝗜𝗧𝗘𝗗 to welcome this beauty to our team.

She is accepting new clients Tuesdays and Thursdays. Please reach out through DM or on our booking portal in our Bio.

💕Let me introduce you:

✨️Hi, I'm Ashley✨️
A wife, an enjoyer of sourdough baking and certified personal trainer!

I began my journey with post secondary education in Kinesiology. That led me into being a Physical Therapy Assistant. I have worked with many people who have had to start over due to strength and range of motion difficulties from surgery or injury. I was grateful to be a support in my patient's journey. I'm here to help you start, continue or ramp up your fitness journey. I have a passion to help women, see them succeed and want to be there helping my clients get the most out life.

I have future plans to get a certification specializing in helping women before, during and after pregnancy, to help them gain confidence as moms, to best take care of their families. Overall, I want to bring positivity and joy to those women going to go on a fitness journey, and wants the best for themselves!

𝘾𝙤𝙪𝙥𝙡𝙚𝙨 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥 𝙞𝙨 𝙃𝙀𝙍𝙀!Sweat, laugh, and bond with your favorite person."𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐠𝐢𝐯𝐞𝐬 𝐲𝐨𝐮 𝐞𝐧𝐝𝐨𝐫𝐩𝐡𝐢𝐧𝐬. 𝐄𝐧𝐝𝐨𝐫𝐩𝐡𝐢𝐧𝐬 𝐦𝐚𝐤...
04/14/2025

𝘾𝙤𝙪𝙥𝙡𝙚𝙨 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥 𝙞𝙨 𝙃𝙀𝙍𝙀!
Sweat, laugh, and bond with your favorite person.

"𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐠𝐢𝐯𝐞𝐬 𝐲𝐨𝐮 𝐞𝐧𝐝𝐨𝐫𝐩𝐡𝐢𝐧𝐬. 𝐄𝐧𝐝𝐨𝐫𝐩𝐡𝐢𝐧𝐬 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮 𝐡𝐚𝐩𝐩𝐲. 𝐇𝐚𝐩𝐩𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐣𝐮𝐬𝐭 𝐝𝐨𝐧'𝐭 𝐬𝐡𝐨𝐨𝐭 𝐭𝐡𝐞𝐢𝐫 𝐡𝐮𝐬𝐛𝐚𝐧𝐝𝐬, 𝐭𝐡𝐞𝐲 𝐣𝐮𝐬𝐭 𝐝𝐨𝐧'𝐭".
-Elle Woods

🕙When: Sunday May 25th and Sunday June 8th at 8am

📍Where: Atyourcore Fitness Studio

💑Who: All couples, friends, and workout buddies welcome!

✨️Price: $99/couple

"SPOTS LIMITED - SIGN UP NOW!"
🩷Love + Lunges = The Perfect Match🩷


𝙇𝙚𝙩’𝙨 𝘽𝙊𝙐𝙉𝘾𝙀, 𝙁𝙇𝙔, 𝙖𝙣𝙙 𝙝𝙖𝙫𝙚 𝙖 𝘽𝙇𝘼𝙎𝙏!Bungee Fitness is on at Atyourcore Fitness  — and it’s your time to shine (and soar)...
04/14/2025

𝙇𝙚𝙩’𝙨 𝘽𝙊𝙐𝙉𝘾𝙀, 𝙁𝙇𝙔, 𝙖𝙣𝙙 𝙝𝙖𝙫𝙚 𝙖 𝘽𝙇𝘼𝙎𝙏!
Bungee Fitness is on at Atyourcore Fitness — and it’s your time to shine (and soar)!

🩷💥️𝙋𝙞𝙘𝙠 𝙮𝙤𝙪𝙧 𝙛𝙡𝙞𝙜𝙝𝙩 𝙩𝙞𝙢𝙚:

💪Saturdays at 7:30 AM starting May 24th (running for 4-weeks)

💪Tuesdays at 5:30 AM starting May 27th (running for 4-weeks)

Each option is 4 weeks of pure fun for just $159.99!

⚠️𝙒𝙖𝙧𝙣𝙞𝙣𝙜⚠️: Smiles, giggles, and feeling like a kid again are basically guaranteed!

⚠️Please be aware: That upon booking, we will require your age, height, and weight- due to requirements for the bungees and harnesses for your safety.

𝙎𝙥𝙤𝙩𝙨 𝙖𝙧𝙚 𝙡𝙞𝙢𝙞𝙩𝙚𝙙 — 𝙨𝙤 𝙙𝙤𝙣’𝙩 𝙬𝙖𝙞𝙩!
DM us today to snag your spot and get ready to FLY with us!

Let’s gooooooo!

✨️🩷𝙎𝙩𝙞𝙡𝙡 𝙤𝙣 𝙖 𝙝𝙞𝙜𝙝 𝙛𝙧𝙤𝙢 𝙩𝙤𝙙𝙖𝙮!Huge shoutout to my amazing HIIT girls for absolutely crushing the 8km run at Rolley Lake ...
04/12/2025

✨️🩷𝙎𝙩𝙞𝙡𝙡 𝙤𝙣 𝙖 𝙝𝙞𝙜𝙝 𝙛𝙧𝙤𝙢 𝙩𝙤𝙙𝙖𝙮!

Huge shoutout to my amazing HIIT girls for absolutely crushing the 8km run at Rolley Lake with Anytime Fitness and Run Like a Girl. I am SO proud of each and every one of you!

You showed up with all the energy, heart, and support that makes our community so special. At AtYourCore Fitness, it’s more than just workouts — it’s about lifting each other up, pushing past limits, and celebrating every win together. I’m so grateful to be surrounded by the best group of women who inspire me daily!

Today was another reminder that when strong women come together, we’re unstoppable. Here's to many more runs, memories, and milestones ahead!

Love you all!!

🎉 𝗡𝗘𝗪 𝗖𝗟𝗔𝗦𝗦 𝗔𝗟𝗘𝗥𝗧 🎉Get ready to FLY into FITNESS with BUNGEE FITNESS at Atyourcore Fitness starting this Spring💪🔥Looking...
03/13/2025

🎉 𝗡𝗘𝗪 𝗖𝗟𝗔𝗦𝗦 𝗔𝗟𝗘𝗥𝗧 🎉

Get ready to FLY into FITNESS with BUNGEE FITNESS at Atyourcore Fitness starting this Spring💪🔥

Looking for a FUN and LOW-IMPACT workout that makes cardio actually enjoyable? Bungee fitness is here to change the game! It's super easy on the joints while giving you a killer full-body workout – perfect for all fitness levels.

👉 Unlimited classes: $150/month
👉 1-class per week: $120/month
👉 Drop-in (subject to availability): $35.99
🎉Special events/Birthday party/Bachelorette parties: Group Rate: $350/hr

🩷I'd love your say in class times🩷
(Let me know if these times work for you)
✨ Saturdays: 8 AM or 10 AM
✨ Monday Nights: 5:30 PM
✨ Thursdays: 5:30 PM

Sizes Available:
🔹 Small (36-55kg)
🔹 Medium (55-64kg)
🔹 Large (61-105kg)

𝙈𝙚𝙨𝙨𝙖𝙜𝙚 𝙢𝙚:
⚠️ 𝙬𝙞𝙩𝙝 𝙬𝙝𝙖𝙩 𝙨𝙞𝙯𝙚 𝙗𝙪𝙣𝙜𝙚𝙚 𝙮𝙤𝙪’𝙡𝙡 𝙣𝙚𝙚𝙙
⚠️ 𝙬𝙝𝙖𝙩 𝙘𝙡𝙖𝙨𝙨 𝙩𝙞𝙢𝙚 𝙬𝙤𝙧𝙠𝙨 𝙗𝙚𝙨𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪
⚠️𝙮𝙤𝙪𝙧 𝙣𝙖𝙢𝙚 𝙖𝙣𝙙 𝙣𝙪𝙢𝙗𝙚𝙧 𝙨𝙤 𝙄 𝙘𝙖𝙣 𝙧𝙚𝙜𝙞𝙨𝙩𝙚𝙧 𝙮𝙤𝙪

🩷Follow me on Instagram and Facebook for updates on when we are starting🩷 👇

https://www.facebook.com/share/1A6tLS9iZF/

https://www.instagram.com/trainermichellemoore?igsh=a25seW8weTU4MG94

𝙏𝙖𝙜 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 𝙗𝙚𝙨𝙩𝙞𝙚 𝙖𝙣𝙙 𝙡𝙚𝙩’𝙨 𝙗𝙤𝙪𝙣𝙘𝙚 𝙤𝙪𝙧 𝙬𝙖𝙮 𝙩𝙤 𝙗𝙚𝙩𝙩𝙚𝙧 𝙝𝙚𝙖𝙡𝙩𝙝! 🪂

🎉 𝗡𝗘𝗪 𝗖𝗟𝗔𝗦𝗦 𝗔𝗟𝗘𝗥𝗧 🎉Get ready to FLY into FITNESS with BUNGEE FITNESS at Atyourcore Fitness starting this Spring💪🔥Looking...
03/13/2025

🎉 𝗡𝗘𝗪 𝗖𝗟𝗔𝗦𝗦 𝗔𝗟𝗘𝗥𝗧 🎉

Get ready to FLY into FITNESS with BUNGEE FITNESS at Atyourcore Fitness starting this Spring💪🔥

Looking for a FUN and LOW-IMPACT workout that makes cardio actually enjoyable? Bungee fitness is here to change the game! It's super easy on the joints while giving you a killer full-body workout – perfect for all fitness levels.

👉 Unlimited classes: $150/month
👉 1-class per week: $120/month
👉 Drop-in (subject to availability): $35.99
🎉Special events/Birthday party/Bachelorette parties: Group Rate: $350/hr

🩷I'd love your say in class times🩷
(Let me know if these times work for you)
✨ Saturdays: 8 AM or 10 AM
✨ Monday Nights: 5:30 PM
✨ Thursdays: 5:30 PM

Sizes Available:
🔹 Small (36-55kg)
🔹 Medium (55-64kg)
🔹 Large (61-105kg)

𝙈𝙚𝙨𝙨𝙖𝙜𝙚 𝙢𝙚:
⚠️ 𝙬𝙞𝙩𝙝 𝙬𝙝𝙖𝙩 𝙨𝙞𝙯𝙚 𝙗𝙪𝙣𝙜𝙚𝙚 𝙮𝙤𝙪’𝙡𝙡 𝙣𝙚𝙚𝙙
⚠️ 𝙬𝙝𝙖𝙩 𝙘𝙡𝙖𝙨𝙨 𝙩𝙞𝙢𝙚 𝙬𝙤𝙧𝙠𝙨 𝙗𝙚𝙨𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪
⚠️𝙮𝙤𝙪𝙧 𝙣𝙖𝙢𝙚 𝙖𝙣𝙙 𝙣𝙪𝙢𝙗𝙚𝙧 𝙨𝙤 𝙄 𝙘𝙖𝙣 𝙧𝙚𝙜𝙞𝙨𝙩𝙚𝙧 𝙮𝙤𝙪

🩷Follow me on Instagram and Facebook for updates on when we are starting🩷 👇

https://www.instagram.com/atyourcorefitness?igsh=aDVhaTBiZGRhNnR3

https://www.instagram.com/trainermichellemoore?igsh=a25seW8weTU4MG94

𝙏𝙖𝙜 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 𝙗𝙚𝙨𝙩𝙞𝙚 𝙖𝙣𝙙 𝙡𝙚𝙩’𝙨 𝙗𝙤𝙪𝙣𝙘𝙚 𝙤𝙪𝙧 𝙬𝙖𝙮 𝙩𝙤 𝙗𝙚𝙩𝙩𝙚𝙧 𝙝𝙚𝙖𝙡𝙩𝙝! 🪂

🔥 Sweat Together, Stay Together! 🔥Couples who train together, stay stronger together! 💪❤️ Join us at Atyourcore Fitness ...
02/27/2025

🔥 Sweat Together, Stay Together! 🔥

Couples who train together, stay stronger together! 💪❤️

Join us at Atyourcore Fitness for an exciting Couples Workout Session, hosted by me and my partner!

👫 What to Expect:
✅ Fun & dynamic partner exercises
✅ Teamwork, motivation & support
✅ A stronger bond—physically & emotionally
✅ A high-energy vibe you won’t forget!

Whether you're gym pros or just starting your fitness journey, this is your chance to connect, challenge, and cheer each other on!

📍 Where: Atyourcore Fitness
📅 When: Sunday morning trials starting this month
✨️Officially booking: May 2025✨️
📩 DM us to reserve your spot!

Let’s turn up the heat together! 🔥💖 Who’s in?!

🔥 Sweat Together, Stay Together! Couples who train together, stay stronger together! 💪❤️ Join us at Atyourcore Fitness  ...
02/27/2025

🔥 Sweat Together, Stay Together!

Couples who train together, stay stronger together! 💪❤️ Join us at Atyourcore Fitness for an exciting Couples Workout Session, hosted by me and my partner!

👫 What to Expect:
✅ Fun & dynamic exercises
✅ Teamwork, motivation & support
✅ A stronger bond—physically & emotionally
✅ A high-energy vibe you won’t forget!

Whether you're gym pros or just starting your fitness journey, this is your chance to connect, challenge, and cheer each other on!

📍 Where: Atyourcore Fitness
📅 When: Officially starting in May 2025
✨️starting small group trials now, by reservation only.✨️
📩 DM us to reserve your spot!

Let’s turn up the heat together! 🔥💖 Who’s in?!

Address

1st Avenue Mission
Mission City, BC

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 3pm - 8pm
Saturday 6am - 11pm
Sunday 6am - 9pm

Alerts

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