Room for Yoga

Room for Yoga Hatha, Flow, Functional movement, Chair and Kundalini Yoga and Meditation. Workshops, group classes. Drop in group, meditation, mantra, workshops.

Offering a place to learn, practise and grow in the traditions of Yoga and Martial Art. Kundalini Yoga, Hatha Yoga and more. Norine is a certified Kundalini Yoga Instructor and Certified Aikido Instructor

Moments and memories. Yoga reminds us that a second can be cherished even when we can’t hold it forever.
01/25/2026

Moments and memories. Yoga reminds us that a second can be cherished even when we can’t hold it forever.

Sometimes the messages the universe wants us to see are right I front of us on a tree, just waiting to be seen. Everythi...
01/07/2026

Sometimes the messages the universe wants us to see are right I front of us on a tree, just waiting to be seen. Everything is in front of you all the time and everywhere. It’s just what we choose to pick up and what we choose to put down.

How we connect with our physical world world, how we walk through life, the friends we surround ourselves with and what ...
05/28/2025

How we connect with our physical world world, how we walk through life, the friends we surround ourselves with and what we nourish our bodies with make all the difference. Choose wisely and mindfully.

Spending time in nature every day nourishes the spirit. It’s a simple sadhana (daily discipline) that offers the mind bo...
04/21/2025

Spending time in nature every day nourishes the spirit. It’s a simple sadhana (daily discipline) that offers the mind body spirit the opportunity to be. It’s a simple is a yoga for the soul. Yoga does not have to be hard; your practice only asks for commitment … to you.

Opening yourself to the possibility of experiencing yourself, your body, your mind and your emotions in a new light… yog...
02/24/2025

Opening yourself to the possibility of experiencing yourself, your body, your mind and your emotions in a new light… yoga can offer you this.

On cold winter day; or a day when it’s hard to leave your bed; or a rainy dark day; or even a beautiful day when home is...
02/15/2025

On cold winter day; or a day when it’s hard to leave your bed; or a rainy dark day; or even a beautiful day when home is where you want to be - you can still self care and share a safe space in your own space with yoga. DM me for zoom classes. All levels 604-852-7603

Rocking on your belly in Bow Pose brings digestive energy to the abdominal organs, massages the digestive system and sti...
02/09/2025

Rocking on your belly in Bow Pose brings digestive energy to the abdominal organs, massages the digestive system and stimulates blood flow throughout the entire body; allowing for better circulation and healing.

Mulabhand: a powerful yoga tool that deepens concentration, heightens focus and strengthens the deep abdominal muscles a...
02/05/2025

Mulabhand: a powerful yoga tool that deepens concentration, heightens focus and strengthens the deep abdominal muscles and pelvic floor. Join me online Mondays and Wednesdays 6 pm and learn this simple technique. Yoga is for anyone, but not everyone. (Jai Dev) DM or msg me 604-852-7603.

01/19/2025

Rewriting your story; kundalini; mobility; chair … yoga for you. Call/text 604 852-7603

Year of the wood snake 🐍 . Explore your creativity; imagine your growth into the next year; recognize how to utilize you...
01/05/2025

Year of the wood snake 🐍 . Explore your creativity; imagine your growth into the next year; recognize how to utilize your past to sense your inner stability. The wood element supports transformation and your innate wisdom.
Zoom yoga classes daily. DM for times/days.

Accepting new clients for 2025. Zoom chair yoga; rehab/mobility classes; kundalini yoga. DM me for days/time.
12/24/2024

Accepting new clients for 2025. Zoom chair yoga; rehab/mobility classes; kundalini yoga. DM me for days/time.

Address

8165 Kunimoto Court
Mission, BC
V2V7N5

Opening Hours

Monday 7pm - 8pm
Tuesday 9:30am - 11am
Wednesday 7pm - 8pm
Thursday 5:15pm - 6:15pm
Friday 9:30am - 11am
Saturday 8am - 9:30am

Telephone

+16048527603

Website

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