Perseverance Fitness

05/13/2026

Movement changes more than your body.
It builds confidence, discipline, energy, and self-trust. 🤍
Every workout is another chance to show up for yourself.

05/10/2026

05/10/2026

05/07/2026

✨ Join us for our Flex Friday class on May 8th! ✨

🕘 9:20 AM – 10:05 AM
💪 Full Body Strength Training Workout
🔥 Only $10 drop-in (regularly $15)

Start your Friday feeling strong and energized — all fitness levels welcome!

www.perseverancefitness.ca

04/30/2026

Our MAY Online Training Membership includes 13 classes.

The following classes are included:

Abs & Butt

Upper Body

Full Body Workout

30 Min HIIT (high intensity interval training)

All classes are pre-recorded for you to follow along. A new workout is posted every Monday, Wednesday, Friday at 5:00 am PST. Once a workout is posted it will be saved to our workout library for you to access anytime at your own convenience.

Join our group for support, accountability and goal setting! It’s not too late to join!

www.perseverancefitness.ca

04/29/2026

Keep showing up—you’re doing better than you think.

04/24/2026

Progress doesn’t start with perfect—
it starts with showing up.

No matter your pace,
you’re still moving forward.

04/23/2026

What I love most about this photo?
Not the exercise—but the effort.
Each person is doing a version of the renegade row that works for THEIR body—plank, kneeling, or standing.
No one-size-fits-all here. Just smart, supportive training. All are welcome here 💪

www.perseverancefitness.ca

04/15/2026

No motivation? No problem.
That’s what I’m here for 😅

04/14/2026

MAY 2026 registration is now open!
MAY TRAINING OPTIONS + SCHEDULE:
Comment below ⬇️ to register!

Option 1, Online Training:
Starting May 1st - June 1st. A new workout will be posted every Monday, Wednesday and Friday by 5:00 am PST. These are 30 Minute pre-recorded follow along workouts. You can access them any time at your own convenience. Goal setting, accountability, and weekly check-ins.
Equipment required: one set of dumbbells.
Investment: $39.00/month

Option 2, Indoor, in Studio Training:
BOOTYCAMP
Group A:
6:20 - 7:05pm on Monday/Thursdays, May 4th - 28th
Investment: $92.00 for 7 sessions
*Please note there are no classes on Victoria Day, May 18th*
Instructor: Katelyn

Group B:
7:15 - 8:00 pm on Monday/Thurdays, May 4th - 28th
Investment: $92.00 for 7 sessions
*Please note there are no classes on Victoria Day, May 18th*
Instructor: Katelyn

Group C
9:20 - 10:05 am on Tuesday/Thursdays, May 5th - 28th
Investment: $105.00 for 8 sessions
Instructor: Katelyn & Laura

Abs & Butt **NEW CLASS TIME & DAY**
Group A
9:20 - 10:05 am on Wednesdays, May 6th - 27th
Investment: $52.50 for 4 sessions
Instructor: Laura

Group B
5:10 - 5:55 pm on Tuesday, May 5th - 26th
Investment: $52.50 for 4 sessions
Instructor: Crystie

Equipment required for in person classes: yoga mat, we will provide the rest!
Please note:
*There aren't any make up sessions for missed classes.
If you would like a spot held, please don't hesitate to contact me.
To register please comment below or send us an email through our website:
www.perseverancefitness.ca

04/03/2026

There’s something special about training alongside women who push you to be better.

These ladies working through TRX tricep extensions—and showing that strength looks good on everyone.

It’s not about being perfect, it’s about showing up, putting in the work, and supporting each other every step of the way.

Spots open for April 💫 Message me to join us!