PYC Mississauga

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Canada
Mississauga, ON
PYC Mississauga

We provide hot & non-hot yoga classes for everybody and for all levels. Follow us on Instagram

Various class offerings including: Power Yoga, Deep Flow Yin Yoga, Restorative Yoga & Pilates.

10/18/2025

Power Yoga Mississauga changed the game. the warm room hits different.

10/16/2025

WHAT IS 30 DAYS TO LEVEL UP?
30 days of yoga, daily emails, connection, weekly meetings with your community, daily journal prompts & more!

They say it takes 30 days to break a habit AND 30 days to create a new habit. In this 30 Day Challenge, you will commit to practice yoga daily, meditate daily and change your eating habits to LEVEL UP your life!

BE - 5 minutes of daily meditation & a challenge to sit still. Guided meditations
from Kinndli will be emailed every morning based around the day’s theme.

MOVE - move your body daily. We love hot sweaty yoga, but it can be any form of
movement you love. We suggest 60 minutes, but want you to be able to adapt to
whatever the day throws at you. It’s about showing up. Daily.

FUEL - what do you put into your body? This program focuses on more than just
the food you eat, but also what you put into your brain and heart. Every day you
will receive journal questions about the days theme.

Investment: $50

Any questions? Give us a call or comment below ⚡️❤️

10/04/2025

Stretching, sweating, and serving showgirl era energy 💅🧘‍♀️ Taylor’s new album + yoga night = pure fun

10/03/2025

The mat is my second home, a place where I can reset, recharge, and just breathe.

09/26/2025

Being a new mom doesn’t mean putting yourself last 💛 Our Mom + Baby Sculpt & Flow is an 8-week series designed to help you build strength, restore your core, and release tension — all with your baby close by.

✨ What you’ll get:
• Sculpt + flow workouts
• Core + pelvic floor support
• Improved posture + energy

📍 Wednesdays | 11:30 AM – 12:30 PM
💲 $200 +HST (8 weeks) | $29 +HST drop-in
👶 Best for moms with non-mobile babies

Register under the regular class schedule ✔️
*Please pre-register as spots are limited*

03/12/2025

Join .byvictoria00 on March 30th for an empowering 90 minute master class. A beautiful combination of strength and stretching this workshop will be the perfect start to your spring 🌷 Our sponsors .wellness & will be in attendance adding to the magic! We ask that you register in advance to save your spot ❤️

02/28/2025

✨ Yoga for Kids! ✨

While you flow, they grow! 🌿💫

Join us every Sunday from 5-6 PM for a fun and engaging Kids Yoga class—happening at the same time as our adult class, so parents can enjoy their own practice too!

Your little one will explore yoga, mindfulness, and teamwork through play, movement, and meditation. Week after week, they’ll build confidence, connection, and new skills to take home.

📅 Sundays | 5-6 PM
💰 5-class pack: $70+HST | Drop-in: $15+HST

Tag a parent who would love this! 🧘‍♂️💖

02/27/2025

🌟‼️NEW CLASS ALERT ‼️ 🌟 express 45min warm yoga & pilates!! Every Monday from 9AM-9:45AM! See you there 🫶🏻

02/25/2025

✨ Prenatal Yoga: Move, Breathe & Connect ✨

Whether you’re planning for motherhood, expecting, postpartum, or simply seeking a holistic yoga practice, this class is designed for you. With modified poses, supportive props, and a blend of yoga & stretching, we create a safe space for movement, strength, and relaxation.

🤰 Saturdays | 1:00 - 2:00 PM | Unheated Studio
💫 Drop-in: $30 | 5-Class Package: $145 + HST
🧘‍♀️ All levels welcome

Join our community of connection and growth. See you on the mat! 💛

01/16/2025

Exciting update! Our noon classes on Mondays, Tuesdays, Thursdays and Fridays are now 45 minutes long! We want to ensure our yogis are able to get a flow in during a busy day, our hope is that shortening the class will allow for you all to make it to your mats! See you there! ✨

01/08/2025

✨ Grow & Glow Prenatal Series ✨

Calling all women on the journey to motherhood—whether you’re planning, expecting, postnatal, or simply seeking a holistic yoga practice. This 6-week series is designed just for YOU! 🌸

Join Chiara and Vanessa for a nurturing, unheated class that blends yoga & Pilates with modified poses, props (blocks, bolsters, straps), and a focus on building strength, flexibility, and relaxation.

This class is for ALL levels and will help you: ✨ Safely strengthen your body
✨ Create space and release tension
✨ Find relaxation through meditation & breathwork
✨ Connect with a supportive community of women

Starts this Saturday, Jan 11th | 1:00-2:00 PM
🧘‍♀️ 6-week Workshop: $175 + HST
💫 Drop-In: $30 + HST

Let’s celebrate YOU, in every stage of life. 💕

🌿 Link in bio to register! 🌿

Address

1680 Lakeshore Road W
Mississauga, ON
L5J1J5

Telephone

+19059615550

Website

https://poweryogacanada.com/mississauga/

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