At Delta Physiotherapy, we provide personalized care to eliminate your pain and let you return to your daily routine as quickly as possible.
We tailor our treatment to your needs, whether you are an athlete or working professional.
01/22/2026
A compression fracture happens when a bone in the spine weakens and collapses. This can cause sudden back pain, changes in posture, and difficulty moving. These fractures most often occur in the middle or lower back.
Common Symptoms
Sudden or ongoing back pain
Pain that worsens with standing or walking
Loss of height over time
Rounded or hunched posture
Stiffness and reduced movement
Muscle spasms
In severe cases, numbness or tingling
Common Causes
Osteoporosis (most common cause)
Falls or accidents
Cancer or tumors affecting the spine
Long-term steroid use
Repetitive stress or heavy physical work
How Physiotherapy Can Help
Physiotherapy plays an important role in recovery and prevention. Treatment may include:
Pain relief through gentle exercises and hands-on therapy
Postural training to reduce strain on the spine
Strengthening of core and back muscles
Balance training to lower fall risk
Education on safe movement and daily activities
With a personalized physiotherapy program, many people experience reduced pain, improved mobility, and better confidence with movement.
01/10/2026
Injured? Movement might be your best medicine.
Pain doesn't always mean stop. Optimal loading—the right amount of movement at the right time, accelerates healing and builds resilience.
Why Optimal Loading Works:
Strengthens injured tissues safely
Reduces pain and stiffness naturally
Restores movement confidence
Prevents re-injury and chronic weakness
The Problem with Too Much Rest: Complete rest can weaken tissues, increase stiffness, and slow recovery. But too much activity aggravates symptoms.
The Solution: Physiotherapy-guided loading programs that challenge your body progressively without overloading it.
We Treat:
✓ Tendon pain (Achilles, rotator cuff)
✓ Joint injuries (ankle, knee, shoulder)
✓ Muscle strains and tears
✓ Chronic pain conditions
✓ Post-surgical rehabilitation
Our approach: Personalized exercise programs that keep you moving safely while supporting proper tissue healing.
🔍 Book your assessment today and discover how the right movement can transform your recovery.
12/31/2025
Ending the year on a high note…..
12/12/2025
Holiday cheer has arrived at Delta! 🎄
We’re all set for the season — now it’s your turn. Book your session today! ✨
11/28/2025
TBT to Bowling night .
11/27/2025
Feeling extra stiff or sore this winter? ❄️
Cold weather can make joint pain and inflammation worse — especially if you have arthritis or old injuries.
Our team at Delta Physiotherapy & Rehab can help you move with less pain this season.
Don’t let the cold slow you down. If your joints are aching this winter, let’s get you moving comfortably again. Book your FREE consultation today. 🔗 https://www.deltaphysiotherapy.ca/contact-us
📍 Delta Physiotherapy & Rehab | Mississauga
11/24/2025
A slip or stumble might seem minor… until the pain shows up days later.
Soft tissue injuries often hide beneath the surface and adrenaline can mask the symptoms at first.
If you’re feeling stiffness, swelling, or deep soreness after a fall, don’t ignore it. Early assessment can prevent long-term pain and speed up recovery.
At Delta Physiotherapy & Rehab, our team can help you heal safely and get back to moving comfortably. Book a FREE consultation TODAY ➡️ https://www.deltaphysiotherapy.ca/contact-us
11/19/2025
Your health insurance benefits are about to reset, don’t let them go to waste! If you’ve been meaning to treat that pain or get back into rehab, or simply book a massage session, now’s the time.
✅ Use it before you lose it! Book your appointment today.
📍 Delta Physiotherapy & Rehab – Mississauga
📞 To Book your session ➡️ https://www.deltaphysiotherapy.ca/contact-us
11/13/2025
🚗 Had a car accident? Don’t wait for the pain to show up.
Even minor collisions can lead to hidden injuries that appear days or weeks later.
At Delta Physiotherapy & Rehab, we make your recovery simple — from direct insurance billing under HCAI to personalized rehab plans that get you back on track.
💙 No hassle. No extra costs. Just trusted care when you need it most.
📍 Delta Physiotherapy & Rehab – Mississauga
📞 To Book your session, head to the link in our bio.
10/29/2025
Ever felt tingling or numbness in your hand or wrist? 🤔
It could be more than just fatigue — it might be Carpal Tunnel Syndrome.
This condition happens when the median nerve in your wrist becomes compressed, leading to pain, tingling, or weakness in your hand. ✋
Watch this reel to learn and how physiotherapy can help relieve symptoms and restore proper function — so you can get back to doing the things you love, pain-free. 💪
Book an appointment today and take the first step toward recovery.
📍 Delta Physiotherapy & Rehab – Mississauga
📞 To Book your session, head to the link in our bio.
10/25/2025
Shoulder pain when lifting your arm? 🤔 It might be more than just a strain!”
Rotator cuff tendinitis is one of the most common causes of shoulder pain — often triggered by repetitive movement or overuse. 💪
In this video, our physiotherapist explains what it is, how it affects your shoulder, and how physiotherapy can help you reduce inflammation, restore mobility, and strengthen your shoulder to prevent future injury.
🎥 Watch the full reel to learn more and take the first step toward pain-free movement.
Book an appointment today and take the first step toward recovery.
📍 Delta Physiotherapy & Rehab – Mississauga
📞 To Book your session, head to the link in our bio.
10/22/2025
Did you know physiotherapy can help manage osteoarthritis without surgery or medication? 💪✨
At Delta Physiotherapy & Rehab, our therapists use evidence-based techniques to:
✅ Strengthen the muscles supporting your joints
✅ Improve flexibility and movement
✅ Reduce pain and stiffness
✅ Help you stay active and independent
Watch this reel to learn how physiotherapy can make a difference — and why it’s one of the most effective treatments for osteoarthritis.
Book an appointment today and take the first step toward recovery.
📍 Delta Physiotherapy & Rehab – Mississauga
📞 To Book your session, head to the link in our bio.
Address
2400 Dundas Street W Unit 16 Mississauga, ON L5K2R8
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Contact The Practice
Send a message to Delta Physiotherapy & Rehab Mississauga:
Delta Physiotherapy & Rehab Mississauga is a leading physiotherapy clinic in Mississauga formally known as Complete Care Physio Mississauga established in 2017. We offer a unique multidisciplinary approach to your therapy with onsite physiotherapy, massage therapy, acupuncture and chiropody services to help you get back to your daily activities quickly.
We believe in providing a thorough, hands-on approach to treatments. We follow evidence-based and client-centred approach to tailor your needs using a diverse range of treatment options. Our therapists use a combination of manual therapy, exercise therapy, and electro-physical modalities for a speedy recovery. We offer state of the art equipment such as Therapeutic Laser Therapy, and ShockTherapy for treatment of various chronic injuries.
All our professional therapists are licensed to practice in Ontario. Our clinic is fully equipped to offer the best services to our clients. We are passionate about helping you to heal!
What do Clients
say about Us?
I injured myself at work a couple of months ago and happen to come across this website online and what a wonderful experience! The entire staff is so friendly and helpful. Whether you are recovering from an injury or looking to relax this is defiantly the place to go. Thank you to all the staff here at Complete Care Physio Mississauga and keep up the amazing work.
Andrew Clark
I have gone to a few Physio Clinics in the past but none can compare to Complete Care Physio Mississauga. I have be suffering from swelling and pain on my elbow for the past 8 years and this clinic has helped me so much. My son and husband also received excellent care from this clinic. Thank you to the highly caring, friendly and knowledgeable staff especially Karen and Ashley not forgetting Sam (summer student) who has helped me tremendously. Thank you also to the Admin/Receptionist Javeria for always being friendly and pleasant. I would highly recommend Complete Care for their excellent service!
Babs Deonarain
Complete care physio has helped me tremendously with my shoulder recovery. It's been first time in four years i am seeing great improvement & am able to move my shoulder up & down with ease that i could not do before. Most importantly i am able to drive & shower that i could not do before. Lastly, clinic is spacious, clean & well equipped & staff is very friendly.
Tita D'Souza
I injured myself at work a couple of months ago and happen to come across this website online and what a wonderful experience! The entire staff is so friendly and helpful. Whether you are recovering from an injury or looking to relax this is defiantly the place to go. Thank you to all the staff here at Complete Care Physio Mississauga and keep up the amazing work.
