The Health First Group - Heartland

The Health First Group - Heartland It's Always About How We Treat You! Physiotherapy, Massage, Chiropractic, Acupuncture & Osteopathy.

🌿 Meet Margaret – Our Expert Registered Massage Therapist at Health First Heartland! 🌿With over 25 years of experience, ...
02/26/2025

🌿 Meet Margaret – Our Expert Registered Massage Therapist at Health First Heartland! 🌿

With over 25 years of experience, Margaret is a highly skilled Registered Massage Therapist (RMT) who has been with the College of Massage Therapists of Ontario since 1999. She completed her extensive 2200-hour training at the Canadian College of Massage and Hydrotherapy in Toronto and has been dedicated to helping clients heal ever since!

💆‍♀️ Specializing in:
✅ Deep Tissue Massage
✅ Myofascial Release
✅ Trigger Point Therapy
✅ Swedish Massage

Margaret’s hands-on expertise, combined with her deep understanding of anatomy, pathology, and physiology, allows her to provide personalized treatments that relieve pain, improve mobility, and enhance overall well-being.

She is passionate about helping clients reduce stress, regain movement, and achieve long-term relief—whether for pain management or pure relaxation.

With a warm and compassionate approach, Margaret creates a healing and comfortable environment, ensuring each session is tailored to your unique needs.

✨ "Over 25 years of healing hands, dedicated to your comfort, recovery, and well-being." ✨

📅 Book a session with Margaret today and feel the difference expert massage therapy can make!

How Do Orthotics Actually Work? 🤔👣Ever wonder what orthotics really do for your feet? It’s more than just cushioning!Her...
02/04/2025

How Do Orthotics Actually Work? 🤔👣

Ever wonder what orthotics really do for your feet? It’s more than just cushioning!

Here’s how it works: When you take a step, one foot is planted while the other swings forward, carrying your body weight with it. As your weight shifts over the planted foot—moving from heel to arch to toes—your foot absorbs a lot of force in just a fraction of a second.

🔹 This is where orthotics step in! They provide the perfect balance of flexibility and support. As your foot bears weight, the orthotic compresses slightly to absorb impact but stays firm enough to guide your foot into a more efficient position.

✅ Reduces strain
✅ Improves alignment
✅ Enhances movement efficiency

Simply put, orthotics don’t just cushion your feet—they actively correct and optimize the way you walk! 👟✨

Need orthotics or want to know if they’re right for you? Book a consultation at THFG today! ☎️905-507-2772

🌟 Discover the Healing Power of Hijama (Cupping Therapy) 🌟Are you looking for a natural way to improve your health and w...
01/24/2025

🌟 Discover the Healing Power of Hijama (Cupping Therapy) 🌟

Are you looking for a natural way to improve your health and well-being? Hijama, or cupping therapy, is an ancient practice that offers incredible benefits for your body and mind!

💆‍♂️ Benefits of Health First Hijama:
✅ Detoxifies the body by removing stagnant blood and toxins.
✅ Improves circulation, enhancing oxygen and nutrient flow.
✅ Relieves muscle tension and promotes relaxation.
✅ Reduces inflammation and aids in pain relief.
✅ Boosts energy levels and supports overall immunity.

✨ Experience a traditional therapy trusted for centuries to promote holistic wellness. Book your session with our Hijama specialists today and feel the difference! ☎️905-507-2772

Address

200 Matheson Boulevard West
Mississauga, ON
L5R3L7

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 12pm - 7pm
Saturday 9am - 2am

Telephone

+19055072772

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