09/11/2024
How can I help you?
I have been getting lots of questions about ME
How come I don't ever complain of any health issues or symptoms etc...🤔
At 35 I found myself being new mom to my third child and very sick and unable to go back to work ...
Fast forward to today I am for the most times symptoms free and I love my life...it took lots of faith, persistence, research,learning, exploring and trusting my body 😍🙏🙌
I now inspire,help and teach others to do the same..
With this said I want to give you quick tips of what I am doing in my own life and what has help me and is still helping personally on my life journey ✨️
My new series of Wellness Tips Wednesday begins today, as per your request 🙌
My Sunday live interviews with natural beauty and health experts from all over the world start next week so stay tune to those too 😀
Today's Tip -Practice GRATITUDE daily 🙏
Practice makes it perfect so start being grateful and experience your life/health transformation 🙌
Following essential oils help us express gratitude:
Bergamot
Cedarwood
Frankincense
Coriander
Myrrh
Rose
Ylang ylang
Gratitude massage Oil recipe:
8 drops ylang ylang
6 drops cedarwood
4 drops vit E oil
2 tablespoons carrier oil (jojoba, fractionated coconut oil or any other you like )
