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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 3pm

Pro 5 Physio

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Canada
Mississauga, ON
Pro 5 Physio

Relieve Pain, recover faster.

12/27/2023

Visit our website https://www.pro5physio.ca/blogs/mississauga-physiotherapy-treatment-blog to read our latest 2 blogs.

We hope this is helpful for you!

12/20/2023

By focusing on the unique needs of pregnant and postpartum women, women's health physiotherapy ensures a smoother transition into motherhood, allowing women to enjoy this precious time without unnecessary physical discomfort or limitations.

Women's Health and Active Aging:
Physiotherapists who specialize in women's health can create tailored exercise programs that help women stay active and agile as they age. These programs focus on improving balance, flexibility, and strength, all of which are essential for preventing falls and maintaining independence.

Incorporating Yoga and Active Well-Being:
Incorporating yoga into your wellness routine can provide a sense of balance and harmony in both body and mind, contributing to overall health and vitality.

Take control of your well-being! Visit us at https://www.pro5physio.ca/pages/services/dry-needling-physiotherapy-mississauga today.

12/08/2023

Women's health is a crucial aspect of overall well-being, and one area that often goes overlooked is women's health physiotherapy. At Pro5physio Inc., a trusted physiotherapy clinic in Mississauga, Ontario, we understand the unique needs of women when it comes to their health. In this comprehensive blog, we will delve into the world of women's health physiotherapy, exploring its benefits and how it can enhance the quality of life for women of all ages.

Read this blog to discover the positive impact women's health physiotherapy can have on your life.

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11/15/2023

We are passionate about helping people overcome pain and reclaim their physical well-being. With our specialized approach and skilled team of physiotherapists, we provide exceptional care that goes beyond expectations.

Imagine a life free from the limitations of pain, where you can move with ease and confidence. We make that vision a reality. Our dedicated team of experienced professionals combines the art of dry needling with advanced physiotherapy techniques to deliver unparalleled results.

Visit us at https://www.pro5physio.ca/pages/services/dry-needling-physiotherapy-mississauga for more information.

11/01/2023

A Holistic Approach to Pain Management
Dry Needling isn't just about temporary relief. It's a holistic approach to pain management that focuses on long-term solutions.

Taking Control of Your Pain
Whether it's getting back on the sports field, enjoying pain-free movement, or simply leading a more comfortable life, Dry Needling can be the key to unlocking your potential.

Ready to experience the pain-relieving benefits of Dry Needling? Visit us at https://www.pro5physio.ca/ today.

10/25/2023

Dry Needling - A Gateway to Decreased Tightness
One of the primary reasons individuals seek out Dry Needling is its remarkable ability to reduce tightness in muscles and connective tissues.

Increasing Blood Flow for Healing
Dry Needling plays a crucial role in increasing blood flow to specific areas, thus accelerating the healing process.

Reducing Local and Referred Pain
Perhaps one of the most remarkable aspects of Dry Needling is its ability to reduce both local and referred pain.

Ready to experience the pain-relieving benefits of Dry Needling? Visit us at https://www.pro5physio.ca/ today.

10/13/2023

Dry Needling, is a remarkable therapy that has gained popularity for its effectiveness in addressing various pain-related issues. Whether you're dealing with tightness, discomfort, or chronic pain, Dry Needling could be the solution you've been seeking.

Read this blog to discover the five compelling reasons why you need Dry Needling to alleviate your discomfort.

https://bit.ly/3FeceiB

08/23/2023

Visit our website https://www.pro5physio.ca/blogs/mississauga-physiotherapy-treatment-blog to read our latest 2 blogs.

We hope this is helpful for you!

08/14/2023

Pain Relief and Swelling Reduction
Physiotherapists employ various modalities such as ultrasound, cold therapy, and electrical stimulation to alleviate pain, reduce inflammation, and promote tissue healing.

Restoring Range of Motion and Flexibility
Following a sports injury, joint stiffness and reduced range of motion are common. Physiotherapy techniques like joint mobilization, stretching exercises, and proprioceptive training help restore flexibility, allowing you to regain normal movement patterns.

Strengthening and Functional Rehabilitation
To prevent future injuries and optimize performance, physiotherapists focus on strengthening the injured area and the surrounding musculature. This targeted approach improves stability, promotes efficient movement, and enhances overall physical function.

Sport-Specific Training and Return to Play
Physiotherapists work closely with athletes to develop sport-specific training programs that gradually reintroduce them to their chosen activity. This ensures a safe and successful return to play, minimizing the risk of reinjury.

08/04/2023

Engaging in sports and physical activities offers numerous benefits, including improved fitness, mental well-being, and social interaction. However, sports injuries can happen to anyone, from amateur athletes to professionals. If you’ve experienced a sports injury, seeking the expertise of a physiotherapist is crucial for both prevention and rehabilitation.

Read this blog to explore how physiotherapy plays a pivotal role in preventing sports injuries and facilitating optimal recovery. By understanding the importance of physiotherapy in sports, you can make informed decisions to protect your body and enhance your athletic performance.

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07/24/2023

Prevention is always better than cure, especially when it comes to sports injuries. Physiotherapists have in-depth knowledge of the biomechanics and demands of various sports activities. By conducting comprehensive assessments, they can identify potential risk factors and design personalized injury prevention programs. These programs often include targeted exercises, proper warm-up routines, technique correction, and education on injury prevention strategies.

Rehabilitation for Sports Injuries with Physiotherapy
Sports injuries can be physically and emotionally challenging, but with proper rehabilitation, you can regain strength, mobility, and get back to doing what you love. Physiotherapy offers a wide range of rehabilitation techniques and modalities to expedite the recovery process. From manual therapies and therapeutic exercises to sport-specific training and functional rehabilitation, physiotherapists will develop an individualized treatment plan tailored to your specific injury and goals.

07/10/2023

Pro5Physio Inc. was founded in 2022 by Sameena Sultana and Irfan Ahmed.

Sameena has a degree from Rajiv Gandhi University of Health Sciences, India. She then pursued further education at the University of Toronto's bridging program. After working in various settings internationally, she currently practices Physiotherapy in Canada at William Osler Health Systems. She has a wealth of experience in treating patients of all ages and is passionate about concussion management, manual therapy and dry-needling. Sameena was involved in research internationally and enjoys spending time with her family, reading, and painting in her spare time. She chose this profession because she enjoys impacting people's overall well-being, and as a female physiotherapist, she is particularly interested in women and pediatrics.

Irfan Ahmed is multi-faceted with a successful background in entrepreneurship and interior design living in Dubai. His sharp problem-solving skills have allowed him to transition from business management into healthcare as he now serves as coordinator of Pro5Physio Inc.

Visit us at https://www.pro5physio.ca/pages/about-registered-female-physiotherapist-mississauga-ontario
To learn more about me Sameena Sultana and Irfan Ahmed .

Address

1550 South Gateway Road, Unit 213
Mississauga, ON
L4W5K3

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 3pm

Telephone

+19056257713

Website

https://www.pro5physio.ca/pages/home

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