Tea Time Therapy

Tea Time Therapy A private therapy practice that focuses on a clients strengths and their unique journey. Online counselling available. Find out more at www.teatimetherapy.ca

Online counselling

Here are 5 simple self relieving practices. Life has its ups and downs and that can increase stress levels. Try these si...
03/26/2026

Here are 5 simple self relieving practices. Life has its ups and downs and that can increase stress levels. Try these simple practices to help de stress .

New blog post! Check it out on our, website : www.teatimetherapy.ca for some more insight on people pleasing .
03/25/2026

New blog post! Check it out on our, website : www.teatimetherapy.ca for some more insight on people pleasing .

Some days you’re thriving, some days you’re just surviving and both are valid.Your mental health isn’t only important w...
03/22/2026

Some days you’re thriving, some days you’re just surviving and both are valid.
Your mental health isn’t only important when things get bad, it matters every single day.
Take care of yourself in the small ways too You deserve it .
Rest. Reflect. Reset.
#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

Your emotions aren’t random, they’re information. Learn to read them, not ignore them. Emotions can be confusing but lea...
03/20/2026

Your emotions aren’t random, they’re information. Learn to read them, not ignore them. Emotions can be confusing but learning how to manage them is a game changer .

We've all had hard days but one thing we dont always do is reflect on it. Life will always have its hard moments but you...
03/15/2026

We've all had hard days but one thing we dont always do is reflect on it. Life will always have its hard moments but you've powered through. That says a lot about your strength and you should take a moment to be proud of that.

To continue our "Abc's" series of self love. Here are the next three. Discipline, Empathy and Forgiveness all help you w...
03/13/2026

To continue our "Abc's" series of self love. Here are the next three. Discipline, Empathy and Forgiveness all help you with your journey to self love.

The month of March is Self-harm awareness month. Self harm is any act intentionally hurting yourself. This can be due t...
03/06/2026

The month of March is Self-harm awareness month. Self harm is any act intentionally hurting yourself. This can be due to a lot of factors like mental health, anxiety etc. If you are or know anyone engaging in such actions, dont feel scared to talk to someone about it . Tea time therapy is here for you .

These are some activities that can help with stress relieving. Which one helps you relieve stress the most ?
03/05/2026

These are some activities that can help with stress relieving. Which one helps you relieve stress the most ?

We all have anxiety sometimes and that's totally okay. Here are 5 things that your Anxiety might be trying to tell you.
03/01/2026

We all have anxiety sometimes and that's totally okay. Here are 5 things that your Anxiety might be trying to tell you.

These are the ABC's of self love. As you know they are 26 alphabets but here are the first 3. Self love can be hard but ...
02/26/2026

These are the ABC's of self love. As you know they are 26 alphabets but here are the first 3. Self love can be hard but you deserve it .We all deserve it .

Just a quick reminder of the difference between the two .
02/23/2026

Just a quick reminder of the difference between the two .

A gentle reminder that feelings are sometimes complicated and that's totally okay 😊
02/21/2026

A gentle reminder that feelings are sometimes complicated and that's totally okay 😊

Address

Mississauga, ON

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+14373704076

Website

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