Sageview Health

Sageview Health Compassionate mental health practitioners offering comprehensive therapy, assessment, & treatment.

At Sageview Health, we believe that emotional well-being starts at home. Families are powerful agents of healing — and w...
10/10/2025

At Sageview Health, we believe that emotional well-being starts at home. Families are powerful agents of healing — and when we understand emotions rather than avoid them, connection and growth can flourish.

This World Mental Health Day, we’re highlighting Emotion-Focused Family Therapy (EFFT) — an approach that helps parents and caregivers support their loved ones with compassion and confidence.

🌱 EFFT teaches families to:

Validate emotions rather than fix them

Respond to distress with empathy

Build stronger, more supportive relationships

We also offer Emotion-Focused Parenting Skills Workshops, where caregivers learn these principles in a hands-on, supportive setting.

Let’s work together to build homes and communities where emotional understanding leads to lasting wellness.

📍 Learn more: sageviewhealth.ca
📞 Book a consultation: sageviewhealth.ca/contact

Don't forget to register! Registration for our Emotion Focused Parenting Workshop presented by Dr. Cheryl Fernandes clos...
10/08/2025

Don't forget to register! Registration for our Emotion Focused Parenting Workshop presented by Dr. Cheryl Fernandes closes Friday October 17th! Join us for a workshop designed to help parents and other caregivers learn skills to better support and coach their children through difficult emotions or behaviours.

Every year, more than 700, 000 people die by su***de worldwide. September 10, World Su***de Prevention Day is a time for...
09/10/2025

Every year, more than 700, 000 people die by su***de worldwide. September 10, World Su***de Prevention Day is a time for us to reflect, educate, and join a collective effort to reduce the stigma surrounding su***de and mental health.

At Sageview Health, we believe that:

Talking about su***de reduces shame and isolation

Education challenges misinformation and builds resilience

Mental health support should be visible, accessible, and valued across all stages of life

💡 It’s important to remember that su***de affects people of all ages.

Teens may struggle with identity, academic stress, or social pressures

Seniors may face loneliness, grief, or changes in independence

☎️ If you need urgent support:

Su***de Crisis Helpline: 988

Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868

Hope for Wellness (for Indigenous Peoples): 1-855-242-3310
🚨 In an emergency, call 911

🌱 Let’s work together to reduce stigma, build community, and remind each other that hope is possible.

🔗 sageviewhealth.ca
🔗 https://sageviewhealth.ca/getting-help/world-su***de-prevention-day-building-awareness-reducing-stigma-promoting-hope/

***dePreventionDay

📚✏️ Back to School! ✏️📚Whether you're heading into kindergarten, senior year, or anything in between — it's time for fre...
09/02/2025

📚✏️ Back to School! ✏️📚

Whether you're heading into kindergarten, senior year, or anything in between — it's time for fresh starts, new goals, and big dreams. 🌟

🎒 Sharpen those pencils.
📓 Crack open the notebooks.
📅 Let’s make this school year the best one yet!

Just a reminder our clinic is closed on Monday September 1st for the Labour Day Long Weekend. We will reopen with regula...
08/29/2025

Just a reminder our clinic is closed on Monday September 1st for the Labour Day Long Weekend. We will reopen with regular hours on Tuesday September 2nd. Wishing everyone a safe and happy long weekend!

🎒Back to school blues—or something more? Feeling low, unmotivated, or stuck in a fog that won't lift? You might be deali...
08/28/2025

🎒Back to school blues—or something more?
Feeling low, unmotivated, or stuck in a fog that won't lift? You might be dealing with depression—and you're not alone.

As routines shift this August, it’s important to check in with your mental health. If your low mood has lasted more than two weeks, it could be time to reach out.

💡Cognitive Behavioural Therapy (CBT) is one of the most effective treatments for depression. It helps you recognize and shift unhelpful thought patterns—and reclaim your energy and joy.

At Sageview Health, our trained clinicians are here to support you with evidence-based, compassionate care.

🧠 You don’t have to wait until things feel unbearable.
📞 Book a consultatio

For more information visit our blog post: https://sageviewhealth.ca/getting-help/understanding-depression-when-to-seek-help-and-how-cbt-can-make-a-difference/

Anticipation of “Back to School” and “getting back to routine” can bring up mixed feelings of excitement, eagerness, and...
08/07/2025

Anticipation of “Back to School” and “getting back to routine” can bring up mixed feelings of excitement, eagerness, and worry for kids and parents. For some, back to school can be anxiety provoking. While it’s important to soak up every last bit of summer, getting ourselves prepared for the new school year can help make the transition smoother. Remember that it is completely normal for your child to feel some anxiety about school. Acknowledging this worry if your child expresses it will be far more helpful than telling them there’s nothing to worry about. Trying out these tips might help calm the jitters, and make you and your child feel more prepared for the coming school year.

Just a reminder that our clinic is closed today for the Civic holiday. We will reopen tomorrow with regular business hou...
08/04/2025

Just a reminder that our clinic is closed today for the Civic holiday. We will reopen tomorrow with regular business hours. Wishing everyone a safe and happy long weekend!

07/28/2025

The summer months are filled with BBQ’s, pool parties, summer camps and family vacations, but did you know that it can also be a great time to start therapy for your child? The summer months mean fewer school stressors, which can allow children to prioritize and focus on therapy and to work on the strategies they need to thrive.

Starting therapy in summer can help children and families prepare for school changes and new challenges. It can also give kids the coping skills that they may not have had the previous year. A psychologist can provide parents with recommendations for teachers before the school year even begins.

Obtain a clear picture of the difficulty in order to identify the solution. At Sageview Health we have clinicians availa...
07/08/2025

Obtain a clear picture of the difficulty in order to identify the solution. At Sageview Health we have clinicians available to provide psychoeducational, giftedness, autism, and adult ADHD assessments.

Our goal at Sageview Health is to help clients overcome challenges to lead rich, full and meaningful lives. We provide t...
07/04/2025

Our goal at Sageview Health is to help clients overcome challenges to lead rich, full and meaningful lives. We provide treatment to individuals, children and adolescents, couples and families. Our qualified mental health professionals create a safe, accepting and compassionate space in order to help people manage their mental health challenges. We use evidence-based approaches including CBT, DBT, and ACT. These approaches have consistently proven to be effective treatments for most mental health difficulties.

Address

Mississauga, ON
L5N2R7

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 5:30pm

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