We are a team of Psychotherapists and Music Therapists who help your life shine a little brighter. πΆππ§
10/28/2025
We π resource fairs!
β β β β β β β β β
Our director Julia had a great time chatting with everyone who attended last Thursday nightβs event and showed interest in our programming. πΆ π§
β β β β β β β β β
If you missed us but want to explore options for yourself or a loved one, donβt worry! We offer free 20-minute phone consultations and would be happy to connect.
β β β β β β β β β
Contact details below: β¬οΈ
β β β β β β β β β www.shinemusicandtherapy.com info@shinemusicandtherapy.com
(647) 250-7053
β β β β β β β β β
β
10/27/2025
Think of your mind as a garden. Every thought, every influence, every message you take in plants something. Some grow flowers, others grow weeds. When you choose to nurture the thoughts and voices that bring you compassion, peace, and courage β you cultivate a space where you can truly thrive.
--
10/27/2025
Think of your mind as a garden. Every thought, every influence, every message you take in plants something. Some grow flowers, others grow weeds. When you choose to nurture the thoughts and voices that bring you compassion, peace, and courage β you cultivate a space where you can truly thrive.
β β β β β β β β β
β
10/23/2025
Thank you .insta for hosting yet another successful SISC conference this past weekend in Toronto! These events are always such a great opportunity to learn and connect with other Music Therapists πΆ
It was an honour to close out the day by presenting on Vocal Health and the importance of caring for our unique instruments! Thank you to all who attended, and see you next time! π
β
10/23/2025
Thank you .insta for hosting yet another successful SISC conference this past weekend in Toronto! These events are always such a great opportunity to learn and connect with other Music Therapists πΆ ββββββββ
ββββββββ
It was an honour to close out the day by presenting on Vocal Health and the importance of caring for our unique instruments! Thank you to all who attended, and see you next time! πββββββββ
ββββββββ
βββββββββ
10/22/2025
Therapy isnβt just about getting advice, itβs about being met with intention and compassion.
A psychotherapist listens with full presence...to the pauses, the glances, the emotion behind the words. When this attuned relationship exists it creates a space of safety and resonance, where real change begins.
Real therapeutic relationships create real safety, and real safety allows you to grow.
--
10/22/2025
Therapy isnβt just about getting advice, itβs about being met with intention and compassion.
β β β β β β β β β
A psychotherapist listens with full presence...to the pauses, the glances, the emotion behind the words. When this attuned relationship exists it creates a space of safety and resonance, where real change begins.
β β β β β β β β β
In our Shine therapeutic space, you will build:
π§ Mental clarity: self-awareness, reflection, unlearning patterns
π Emotional repair: trust, attachment healing, regulation
π§ Physical ease: reduced stress, better sleep, lower cortisol
β¨ Spiritual grounding: purpose, values, self-acceptance
β β β β β β β β β
Real therapeutic relationships create real safety, and real safety allows you to grow.
β β β β β β β β β
β
10/20/2025
T E A M β¨ββββββββ
ββββββββ
A group of people working together to achieve a common goal. ββββββββ
A group of people who support one another in reaching them.ββββββββ
A group of people who can laugh together, inspire each other, and cheer each other on.ββββββββ
ββββββββ
βββββββββ
ββββββββ
So thankful for this team! Andβ¦ weβre hiring! Think you could be a good fit? Get in touch πββββββββ
ββββββββ www.shinemusicandtherapy.comββββββββ
ββββββββββββββββββββββββββββββββ
ββββββββ
10/13/2025
From all of us at Shine Music & Therapy Services, Happy Thanksgiving! π§‘
We hope your weekend is full of moments of connection that ground you, small joys that brighten your days, warmth, rest, and love.
πβ¨
10/10/2025
OCTOBER 10 is WORLD MENTAL HEALTH DAY π§ π±
Every year, October 10 shines a spotlight on something we all depend on: mental health. In Canada, nearly 1 in 5 people experience a mental illness in any given year. By age 40, about half of us have had or will have a mental illness in our lifetime. Yet many face barriers to getting help β whether due to cost, availability, or knowing where to turn.
At Shine Music & Therapy Services, we believe care should be accessible, attuned, and rooted in compassion. Our therapists are trained to walk alongside you β helping you build tools for emotional regulation, strengthen your support systems, and reconnect with what brings you meaning.
On this World Mental Health Day, know this: your feelings matter. Asking for support is brave. Healing is possible. And you are not alone.
π»π
--
10/08/2025
Even on the days when you feel stuck, choosing to stay in the process is powerful. You donβt need to have all the answers to be growing. Some of the most meaningful change happens in the quiet moments of resilience.
--
10/06/2025
Healing rarely looks the way we imagine it will. Itβs not a straight line, and it doesnβt follow a perfect timeline. Some days it feels brave and strong, other days soft and quiet. Sometimes it feels messy β but all of it counts. πΏ
Every step forward, no matter how small, is part of your healing story. β¨
Let this be your reminder: your journey doesnβt need to look like anyone elseβs to be valid, important, and worthy of love.
Be the first to know and let us send you an email when Shine Music and Therapy Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Shine Music and Therapy Services:
Music Therapy (Board-Certified) and Music Lessons β« Empowering those in our community one song at a time. Based in Mississauga, Ontario.
More about Music Therapy at Shine Music Co.
Julia takes a humanistic, client-centered approach when working with her music therapy clients. Julia offers quality care that focuses on one's individuality and uniqueness and believes that music has an innate ability to help one reach their fullest potential. Julia uses musical and non-musical interventions to meet the needs and goal areas of her clients, whether they be emotional, spiritual, educational, or physical.
Which client populations do you specialize with?
- Anticipatory Grief, Palliative Care, and Bereavement
- Developmental Disorders and Special Needs
- Memory Impairment and Dementia
- Mental Health Disorders
Where do sessions take place?
Individual and Group Programs are now available at our new studio located in Mississauga, Ontario. Additionally, Julia holds many contracts and subcontracts at residential hospices, day programs, and long-term facilities where she provides services to those in and around her community. Please contact with all in-home service inquiries.
For more information about music therapy at Shine Music Co., please click here: https://www.shinemusicco.com/what-is-music-therapy
More about Music Lessons at Shine Music Co.
We provide music lessons to those of all ages and abilities. Trained extensively in classical, musical theatre, contemporary, and jazz genres, Julia is equipped with the knowledge to help you reach your goals. Trained and certified as a music therapist, Julia believes that lessons should be fun, uplifting, and catered to the individual needs of each student.
At Shine Music Company, we offer:
- Voice Lessons
- Piano Lessons
- Guitar Lessons
- Ukulele Lessons
- Theory lessons
- Songwriting Courses
