We vs Me Couples Counselling

05/06/2024

My latest newsletter for anyone interested in growing their relationship skills! ♥️😊

https://mailchi.mp/75e3e1b17dc2/marriage-101

The definition of insanity is trying the same things over and over and expecting different results. And the truth is, we haven’t been taught explicitly how to have relationships. Don’t “should” on yourself that you should somehow just inherently know how to handle conflict, or communicate op...

03/01/2024

A new therapy workbook - giving my couples homework to warm the home fires 🔥 ♥️ *xtherapy *x

09/15/2023

My latest book haul - always looking for ways to help my couples and individual clients heal following betrayal.

09/15/2023

My latest book haul - always looking for ways to help my couples and individual clients heal following betrayal. Choosing Health

04/05/2022

CBT for Health Anxiety Webinar this morning with and SickKids Centre for Community Mental Learning Institute - Are you someone who frequently worries about symptoms being indicative of something serious?

03/26/2022

Starts this coming Tuesday! Previous participants have shared that they were beyond hesitant to participate and by the end extremely grateful for the experience. Men don’t often have safe spaces to explore their issues with anger, relationships, and life challenges.

Join us! Tuesdays, 7-8:30 pm, online.



For more information or To register: http://choosinghealth.ca/anger-par-program/

03/26/2022

Starts this coming Tuesday! Previous participants have shared that they were beyond hesitant to participate and by the end extremely grateful for the experience. Men don’t often have safe spaces to explore their issues with anger, relationships, and life challenges.

Join us! Tuesdays, 7-8:30 pm, online.

Choosing Health

For more information or To register:

Counselling Program for Men who exhibit Angry, Violent, or Controlling Behaviour Next Session Begins: March 29, 2022 Duration: 12 weeks Dates: March 29, April 5, 19, 26 (no class April 12), May 3, 10, 17, 24, 31, June 7, 14, 21 Day/Time: Tuesday evenings 7:00-8:30 p.m. Location: Online Fees: $175/we...

03/15/2022

Nothing beats anecdotal and practical wisdom from someone who’s been there, done that. If you want to be the best at what you do - talk to those who are doing it!

03/13/2022

This is a really important article on control issues in relationships - people often don’t identify these behaviours as constituting abuse.

https://apple.news/AQF22CJG5TgC0aLReI0hEeA

03/13/2022

This is a really important article on control issues in relationships - people often don’t identify these behaviours as constituting abuse.

https://apple.news/AQF22CJG5TgC0aLReI0hEeA

Choosing Health

Behaviours like gaslighting, intimidation and isolation from family and friends can be an early indicator of relationships that will escalate into physical violence, and even homicide. But many people don’t even recognize it as abuse. The Globe examines the effort to change that