Resilience Yoga

Resilience Yoga Located in Lorne Park, Mississauga, formerly
In-person, live-streamed & on-demand classes

05/17/2026

Join us this Monday.

Our beautiful studio windows let the warm sunshine pour in — and after the weather we’ve had lately, it feels like the sun has finally decided to grace us with its presence again.

Take a little time for yourself this long weekend and enjoy one of our holiday classes:

Hatha Yoga — 9:30 a.m.
Restorative Yoga — 8:00 p.m.

We’d love to welcome you into the space.

05/16/2026

Move Better, Feel Better ✨

A 3-part mobility workshop series designed to help you move with more strength, ease, and freedom in your body.

Using modern mobility training and Functional Range Conditioning principles, each session focuses on improving mobility, joint health, control, and resilience.

📅 Saturdays | 2–4 PM
June 6 • Feet, Ankles & Knees
Build strength, stability, and better movement patterns from the ground up.

June 13 • Hips & Spine
Improve mobility, posture, and fluid movement through your core and lower body.

June 20 • Shoulders, Neck & Upper Back
Release tension, improve posture, and create more strength and freedom in the upper body.

Join the full 3-part series or drop into individual workshops.

📍Hosted by Resilience Yoga
Guided by Angie, RYT200 & Certified Functional Range Conditioning Mobility Specialist.

05/12/2026

Come alone or bring a friend…

Join us for a 4-day / 3-night Women’s Retreat in Blue Mountain in collaboration with the Everlove Yoga & Wellness Festival.

A beautiful chalet escape filled with:
✨ Yoga & movement
✨ Deep rest & reset
✨ Nature, connection, and space to breathe
✨ Access to an incredible wellness festival experience

This is an intimate retreat, limited to just 10 women.

💫 $200 deposit to reserve your spot
💫 Registration closes May 16

If you’ve been craving a reset… this is your sign.

DM us for more information or to reserve your spot.

Whether you’re feeling stressed, stiff, overwhelmed, energized, or simply needing community… there’s a space for you her...
05/10/2026

Whether you’re feeling stressed, stiff, overwhelmed, energized, or simply needing community… there’s a space for you here.

Join us this week at Resilience Yoga

🌷 Last Chance for the Mother’s Day 5-Class Pass — only $80!A simple way to give the gift of movement, relaxation, and se...
05/08/2026

🌷 Last Chance for the Mother’s Day 5-Class Pass — only $80!
A simple way to give the gift of movement, relaxation, and self-care.
Offer ends Monday - https://momence.com/m/731358

05/06/2026

Come alone or bring a friend…

Join us for a 4-day / 3-night Women’s Retreat in Blue Mountain
In collaboration with the Everlove Yoga & Wellness Festival

A beautiful chalet escape filled with:
✨ Yoga & movement
✨ Deep rest & reset
✨ Nature, connection, and space to breathe
✨ Access to an incredible wellness festival experience

This is an intimate retreat, limited to just 10 women.

💫 $200 refundable deposit to reserve your spot
💫 Registration closes May 16

If you’ve been craving a reset… this is your sign.

Hosted by Resilience Yoga
DM us for more information or to reserve your spot.

Appreciate the time you take to go within.You don’t have to always be doing to be valued.Create space… tune into your bo...
05/03/2026

Appreciate the time you take to go within.
You don’t have to always be doing to be valued.
Create space… tune into your body, your breath, your peace.
Resilience Yoga 🖤

This Mother’s Day, give the gift of movement, strength, peace, and time to recharge. Our special offer includes 5 in-per...
05/02/2026

This Mother’s Day, give the gift of movement, strength, peace, and time to recharge. Our special offer includes 5 in-person or online classes for only $80 (HST included).
https://momence.com/m/731358

Valid for 3 months after the first class at Resilience Yoga, giving plenty of time to enjoy the studio.

A beautiful gift for your mother, a friend, yourself, or someone who deserves a little extra care. Offer ends May 11th, 2026.

IT’S BACK! Our Summer of Yoga Special—enjoy unlimited in-person or live-streamed classes from May 1 to September 15, 202...
05/01/2026

IT’S BACK! Our Summer of Yoga Special—enjoy unlimited in-person or live-streamed classes from May 1 to September 15, 2026.

Your pass also includes 5 guest passes to share, plus an optional 30-minute private yoga session at Resilience Yoga.

Flexible payment option available in 2 installments, 28 days apart.

Make this the season you prioritize your well-being, movement, and peace. 🌿 DM us or sign up today.

https://momence.com/m/731347

A few schedule updates at Resilience Yoga to keep you in the loop. Check the classes, book your spot, and join us for mo...
04/30/2026

A few schedule updates at Resilience Yoga to keep you in the loop. Check the classes, book your spot, and join us for movement that helps you feel strong, grounded, and refreshed. See you at the studio.

Inner Peace Qigong ✨Sunday, May 3 | 2:00 PM – 4:00 PMResilience YogaJoin returning guest teacher, Zen monk and Inner Pea...
04/27/2026

Inner Peace Qigong ✨
Sunday, May 3 | 2:00 PM – 4:00 PM
Resilience Yoga

Join returning guest teacher, Zen monk and Inner Peace Qigong founder Hae Kwang Sunim, for a calming and restorative 2-hour workshop.

This unique experience blends gentle Qigong, meditation, breathwork, energy practices, and relaxation techniques designed to renew your energy, calm the nervous system, and restore balance in body and mind.

Benefits may include reduced stress, improved energy flow, deeper mind-body connection, pain relief, better sleep, improved balance, and increased vitality.

No experience necessary.
$37 + HST per person

A beautiful opportunity to slow down, reset, and reconnect with yourself.

Address

1107 Lorne Park Road #201
Mississauga, ON
L5H3A1

Opening Hours

Monday 9am - 11am
5:30pm - 9pm
Tuesday 9am - 12:30pm
7pm - 9pm
Wednesday 9am - 1:30pm
5:30pm - 9pm
Thursday 9am - 12:30pm
5:30pm - 9pm
Friday 8:30am - 10:30am
Saturday 8am - 10am
Sunday 8am - 11:30am

Telephone

+19052789642

Website

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