Dr. Stephanie Fairborn, ND

Dr. Stephanie Fairborn, ND Mississauga Naturopathic Doctor helping you achieve your optimal health and wellbeing. Lets balance your hormones, heal your gut and clear your skin.

Lets Talk Women’s Metabolic Health 🗣️Women face unique biological and diagnostic challenges, particularly during midlife...
03/05/2026

Lets Talk Women’s Metabolic Health 🗣️

Women face unique biological and diagnostic challenges, particularly during midlife and the menopausal transition. Its integral we are having conversations around:

▪️Why reproductive history (including gestational diabetes, preeclampsia, and PCOS) matters when assessing long-term metabolic risk
▪️How hormonal transitions influence insulin sensitivity, body composition, and cardiovascular health
▪️The importance of early screening and proactive prevention
▪️What an integrative approach really looks like, including nutrition, movement, sleep, stress resilience, and when to consider supplementation or prescriptions

Let’s normalize screening.
Let’s discuss prevention.
Let’s treat women’s metabolic health as the priority it truly is💛

Excited to be featured in the fall issue of magazine discussing all about how your hormones are making you tired✨If you...
08/15/2022

Excited to be featured in the fall issue of magazine discussing all about how your hormones are making you tired✨

If you want to learn more about how your hormones are impacting you day to day, lets chat✌🏽

Channelling these vibes today (and all month)☀️🌊This time of year is typically dreary (add on C*vid 🦠 & lockdowns), no w...
01/06/2022

Channelling these vibes today (and all month)☀️🌊

This time of year is typically dreary (add on C*vid 🦠 & lockdowns), no wonder we are feeling pretty tapped out and fatigued. I know there’s a lot going on in the world, but this is your public service announcement to take you daily dose of Vitamin D (ideally get tested first to dose appropriately)

Vitamin D is a linked to not only low energy, but your mental health, immune function, hormonal health & so much more

So please, if you’re feeling tired these day (who isn’t…😴) make sure you’re implementing those little things that could be giving you a bit of a boost✌🏽

With the year winding down, spaces are quickly filling up, BUT it’s not too late to get started on those health goals yo...
12/01/2021

With the year winding down, spaces are quickly filling up, BUT it’s not too late to get started on those health goals you’ve been wanting to tackle (no need to wait until the new year)✨

If you are looking for support with:

✔️Acne
✔️Hormonal concerns such as menstrual irregularities, PCOS, PMS
✔️Digestive issues
✔️Low Energy
✔️BURNOUT (I’ve been seeing a lot of this in clinic recently)

… I can help. We have in person appointments available as well as virtually for those who would prefer to stay cozy at home✨

Interested in getting started? Booking info is at the link in bio or DM me if you have any questions✨

MY THREE FAV HERBAL TEAS FOR ACNE 🌿Spearmint - has been shown to help support with the management of androgens (hormones...
11/01/2021

MY THREE FAV HERBAL TEAS FOR ACNE

🌿Spearmint - has been shown to help support with the management of androgens (hormones that commonly cause breakouts)
🌿Licorice Root - great anti-inflammatory herb that can help to support your skin
🌿Nettle - great nutritive herb and lymphatic support for overall skin health

I love to mix these three herbs into my own personalized blend from The Root Natural Health Clinic] and sip on it throughout my days.

If you’re interested in this blend or a personalized herbal tea, send me a DM or check out The Root Natural Health Clinic] & 🫖

Don't forget to sign up for my upcoming virtual webinar in as I break down WHY you are breaking out and provide lots of ...
10/22/2021

Don't forget to sign up for my upcoming virtual webinar in as I break down WHY you are breaking out and provide lots of support to clear your skin.

Save your spot here: https://theroot.janeapp.com/ #/staff_member/6/treatment/144

You👏🏽Are👏🏽Worthy👏🏽Let’s just take a second to acknowledge that no matter where you are in your health journey, you are w...
10/21/2021

You👏🏽Are👏🏽Worthy👏🏽

Let’s just take a second to acknowledge that no matter where you are in your health journey, you are worthy of all the good things coming your way✨

10/19/2021

✨You should not have to choose✨

It is not conventional medicine VERSUS alternative medicine

Your health care should not come to a fork in the road, choosing between one or the other

I believe in the integrative medicine model. You have your MD and your ND, working to provide you with the best support to reach your health goals, providing you with the most evidence-based perspective to get you to where you need to be

I believe that you should be provided with with all your options so you can make informed decisions about your health

Your healthcare should not be one or the other, it should be one road in the journey to living well✨

✨Monday Mantra✨ already know this week is going to be a good one💛
10/18/2021

✨Monday Mantra✨ already know this week is going to be a good one💛

✨Monday Mantra✨ this week is going to be a good one 💛
10/18/2021

✨Monday Mantra✨ this week is going to be a good one 💛

WHAT ARE YOU TAKING? Supplements are a billion dollar industry and it’s easy to get overwhelmed with trying to find the ...
10/15/2021

WHAT ARE YOU TAKING?

Supplements are a billion dollar industry and it’s easy to get overwhelmed with trying to find the right options for YOU. (At times this might even mean you actually don’t need to be taking much or anything at all and lifestyle support is more important.)✨

You should always be aiming to have supplements that are:

▫️The appropriate therapeutic dose
▫️Correct form (eg. Magnesium bis-glycinate vs. Magnesium citrate)
▫️Evidence-based
▫️Most absorbable (eg. Capsules vs. Drops)

These factors & more should all be taken into consideration when adding them into your routine. You should also know WHY you are taking something, the intended results, possible side effects or interactions with current meds and approximately how long you will be taking them for✨

If you’re not sure where to start with supplements then please reach out and let’s figure out what’s right for YOU, together. You can book a FREE 15 Min Discovery call from my link in bio✨

JOIN ME FOR MY SKIN SOLUTIONS WEBINAR✨Join me as we break down WHY you are breaking out. Together we will be diving deep...
10/13/2021

JOIN ME FOR MY SKIN SOLUTIONS WEBINAR✨

Join me as we break down WHY you are breaking out. Together we will be diving deep to help you understand how your skin is impacted by hormonal imbalances, gut health and lifestyle factors. This is first step to getting clear skin✨
You will also receive my 21-day Skin Solutions Foundations Program✨
Tuesday October 19th 2020 @ 8pm
🔗Registration Link in Bio or send me a DM to reserve your spot✨

Address

507 Lakesore Road East
Mississauga, ON
L5G1H9

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Toronto Naturopathic Doctor helping you achieve your optimal health and wellbeing.

Naturopathic Medicine goal is to get to the root cause of health concerns while understanding each person’s unique physical, mental, emotional, social and environmental factors that play a role in illness.

Dr. Stephanie loves working with patients on hormonal, digestive and skin issues. Menstrual issues and fertility concerns, digestive upset and stress management, acne and eczema, she works with you to tackle your health goals. She wants you to understand the best possible options for your care and to feel empowered and motivated to optimize your wellbeing. Dr. Stephanie believes strongly on prevention and health optimization, helping you become the best version of you.