Foundation Chiropody Foot Clinic

10/27/2024

Plantar fasciitis is a common culprit behind heel pain, caused by inflammation in the thick tissue band that runs along the bottom of your foot. Often triggered by repetitive stress, poor footwear, or long hours on your feet, it leads to a sharp, stabbing pain, especially in the morning. Treatment options range from rest and stretching exercises to physical therapy and supportive footwear, all aimed at relieving pain and helping you get back on your feet comfortably.

Understanding Plantar Fasciitis ⬇️

Discover everything you need to know about plantar fasciitis in this comprehensive guide! 🌟 Learn what plantar fasciitis is, its symptoms, and the crucial r...

06/23/2024

4 simple stretches and exercises to relieve bunion pain.

06/19/2022

12 myths about the foot debunked 🤔

Podiatrists Sarah Haller and Brad Schaeffer debunk 12 myths about feet. They talk about where warts come from and how to prevent ingrown toenails.

12/28/2019

Did you know?

Did you know?

Diabetes contributes to 30% of strokes, 40% of heart attacks, 50% of kidney failure requiring dialysis, 70% of all non-traumatic leg and foot amputations and it's a leading cause of blindness.

Learn more about diabetes complications: http://dbts.ca/3ctA50wZH89

07/08/2019

Here's what those white marks on your nails say about your health

https://www.businessinsider.com/white-marks-on-nails-health-2017-3?utm_content=buffer86118&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer&fbclid=IwAR2HnW6bkhdn1y5cWcpQ8QsV1kgN5iVmsKeR-EAc60vGYiBPmplHdbRF5UU&jwsource=cl

Most of us have not a clue about the cause of these spots.

06/16/2019

https://youtu.be/9GVyzLRUhi8 --> Experiencing Foot Pain? follow the easy steps: Rest, Ice, Compress, Elevate, Call Clinic.
Visit your nearby Foot Clinic for assessment and treatments

Having Foot Pain? See a local Foot specialist / Chiropodist

03/27/2019

Welcome to Foundation Chiropody family foot clinic! Our Chiropodists will attend to any foot inquiries and problems. Feel free to book an appointment by contacting (905) 916-3668!

02/15/2019

Even on crazy days, you can make Crock-Pot dump dinners happen fast!

02/07/2019

Take a moment to appreciate your legs and feet for the years of hard work. Understand the benefits of 'Compression Stocking Therapy' to keep them going and comfortable