What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 9am - 8pm Saturday 10am - 3pm Sunday 10am - 3pm

Rebound Health + Wellness

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Canada
Mississauga, ON
Rebound Health + Wellness

Rebound Health + Wellness is a Health Centre in Mississauga, Ontario We help you bounce back!

Our team of professionals will work with you, to help you get back to the activities you love. Chiropractic Care + Registered Massage Therapy + Nutrition + Custom Orthotics + Naturopathic Medicine + Physiotherapy + Counselling + Acupuncture + Osteopathy

12/18/2025

🎅Worrying about gifting this holiday season?
✨We’ve got you!✨

🎁 Share the gift of health and wellness with your friends and family- gift certificates available to purchase in clinic or online🎁

12/16/2025

It’s beginning to look a little more festive around Rebound ✨

We are still collecting donations for the Eden food bank, until Dec 30! Bring in a donation and we will give you $5 off any appointment

12/15/2025

TODAY IS THE DAY!
Join our FREE webinar tonight on Perimenopause
with our Holistic Nutritionist Aimee Smith!
Link in our bio to register your spot online!
(can't make it? Let us know as it will be recorded!)

12/11/2025

Sadly today we say goodbye to our Resident Physiotherapist Thilini. 👋
She's been a much-loved member of our team and has provided care to many of our long standing clients.

We wish her the best of luck in her next adventure 🤝

If you're a patient of Thilini's your care will now continue with our newest Resident Physiotherapist Nancy! She looks forward to meeting everyone soon.

12/09/2025

Join our FREE Perimenopause Webinar with Holistic Nutritionist and Fitness Coach Aimee Smith!
Monday December 15 at 6pm (on Zoom). Link in our bio to Register 📲

Whether you’re navigating perimenopause or entering menopause, this workshop is designed to help you understand your body’s changing needs and take practical steps to support your health. We will discuss:

✨How hormonal changes impact energy, metabolism, and appetite
✨Nutrition strategies to support hormone balance and wellbeing
✨Simple, actionable ways to feel your best during this transition
✨Tips for sustainable meal planning and healthy habits

Perfect for anyone seeking clarity, confidence, and practical tools to thrive through perimenopause and beyond ❤️

12/04/2025

Something exciting is coming to our Physiotherapy and Chiro services!

Stay tuned 👀🙌

12/02/2025

🏋️‍♀️How Resistance or Strength Training Supports Your Whole Body (from Aimee Smith, Holistic Nutritionist and Coach):

💪Build lean muscle → feel more capable in everyday life
⚡Boost metabolism → support your body’s natural energy
⚖️Balance appetite → support healthy, nourishing habits
🦴Protect bones & joints → move comfortably and safely
😀Improve mood & confidence → care for your mind as well as your body

Strength training isn’t about pushing yourself to extremes, it’s about feeling strong, confident, and healthy.

Tip: Refuel within 30–60 minutes after your workout with protein + fiber to support muscle recovery and sustained energy.

11/27/2025

Massage is so VALUABLE

When you get a massage you will also gain the benefits:
💪
Less pain
Better sleep
More range of motion
Less stress
Calm
Inner peace
✌️

You do not need to be in pain for a massage to be effective! Our goal is to calm, not irritate

Don't forget to breathe 💨

11/25/2025

📢Friendly reminder: Rebound has a 24 hour cancellation policy

Your appointment time is reserved just for you, and last minute cancellations often leave a hole in the schedule. Out of respect for our practitioners and other clients, we require 24 hours notice for any changes to your appointment. Please call us the day before, or email us to make any changes! Having an emergency or illness? Call us 905-997-6875.

⌛Please note, we will charge 50% of the appointment fee if it is cancelled the same day or if you miss your appointment. This fee cannot be billed to your insurance.

Thank you for respecting our time and helping us to serve all of our patients 💙

11/20/2025

Doing a kneeling lunge stretch is a simple but effective way to reduce hip tightness during your work day 👩🏾‍💻

Our physio Thilini demonstrates how easy this can be! Get up from your desk and take a break:
✅Make sure your back is straight
✅Push your weight forward
✅Hold for 30-60 seconds
❓Need a deeper stretch? Tuck your tailbone under first before pushing forward

👍You will feel this stretch at the front of your hip

Save this for later and tag a friend with tight hips!

11/18/2025

The end of year benefits rush is here! ⏰

Those who booked already know the drill and they can rest easy 😎

Book now for the last few appointments left between now and the new year. Can’t find something? Don’t fret, try the waitlist!

11/13/2025

💤We all know that sleep can impact our energy levels throughout the day, but did you know that sleep and the gut have a close relationship? 🤝

Poor sleep can impact a number of hormones as well⚡

Consider these tips from our Holistic Nutritionist Aimee for improving your sleep quality and have a positive impact on your digestion!

Address

6875 Meadowvale Town Centre Circle
Mississauga, ON
L5N2W7

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	9am - 8pm
Saturday	10am - 3pm
Sunday	10am - 3pm

Website

http://www.reboundwellness.ca/

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